The Fresh Squeeze

There are eight Laspada's Deli's in South Florida. In 1938, Sicilian immigrant Antonio "Tony"…read moreLaSpada, who opened the family's first sandwich shop in Atlantic City. They expanded in Pennsylvania and in the 1970's to South Florida. They famously known for massive portions and the legendary "meat-flying" assembly line. This was the perfect place to order our lunches for the beach. We shared a whole wheat Italian hero made to order. It was delicious, fresh & huge.

Without a doubt, these are the best subs in South Florida. The sandwiches are loaded with fresh…read moreingredients, generous portions, and incredible flavor in every bite. You can tell they take pride in what they serve. If you're visiting Fort Lauderdale, heading to the Convention Center, or waiting to board a cruise ship, stopping here should be considered a rite of passage. This isn't just a sandwich shop, it's a local institution that delivers consistently outstanding food and service. Whether you're a local or just passing through town, you owe yourself a visit. One sandwich and you'll understand why so many people consider this the greatest sub shop in South Florida. Highly recommended!

Small Chicken Breast or Buffalo Wing Flavor

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Small location with a lot of personality

La Sosta

4.4(68 reviews)

2.7 mi

I've had La Sosta bookmarked for the longest and im happy to say it was worth the wait. I stopped…read moreby with my best friend for an early lunch We both ordered the Italian ice latte which was basically the best tiramisu styled coffee i have ever had. The mascarpone on top was perfection. Perfect balance snd not too sweet. Now my best friend said " this avocado toast is the best toast i have ever had in my life" As for me with the Giardiniera.... Man the flavor of this ciabatta was so perfectly woven together that ever bite was like discovering a new flavor in my sandwich. The spot was very tranquil and we loved the books and decor. Especially the funny bathroom sign. The two gals that attended us were so sweet and explained to us the items on the menu... especially the very yummy Tuna sandwich that apparently the tuna is from Italy which is definitely what i will be coming back to eat next time now.

Honestly pretty mediocre and definitely not worth the price. I paid around $20 for a sandwich that…read moretasted like something I could easily make at home. Nothing about it really stood out or justified the cost--it was basically just a basic sandwich with a high price tag. I wouldn't go back and personally wouldn't recommend it. Reply to the salty owner: surprised to hear an owner be so butt hurt instead of taking criticism in ways to improve her business but hey, it all makes sense huh.

The cold case

Burrata & Peach Salad Arugula, Peaches, Burrata, Prosciutto

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Avocado Toast Avocado, lemon, dill, s&p, evoo

Cafe Club

4.6(855 reviews)

2.5 mi

Those ginger shots were soooo STRONG!!! Very tasty though haha. Just warning anyone…read more Staff were very friendly and honest. Willing to remake if there are any issues.

Stopped by Cafe Club before heading to the airport and it was such a solid brunch spot. We ordered…read morethe Caesar wrap and a crepe, and both were really good. The homemade sauce that came with the wrap was honestly the highlight--super flavorful and tasted fresh. The crepe was delicious too and hit the spot for a relaxing brunch. The ambience was cozy and laid back, perfect for slowing down a bit before a travel day. Service was also friendly and accommodating, and everything came out pretty quickly even while they were busy. Definitely glad we stopped by and would come back if we're in the area again!

Cool concrete walls, ceiling, and tables

French Toast Breakfast

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Iced Latte (~$6) with French Vanilla (+$1) and Oat Milk (+$1)

Potbelly

4.0(47 reviews)

7.4 mi

New location on University in Davie. They have some amazing food so far…read more I use the pick up option from there site. Great rewards program that os realistic and reasonable. Also reasonable price points for a combo sub to quick pick up for you or the kids. I also had the Mexican Street corn chicken sub ( not pictured) which was surprisingly good. The pictures do not show well, but one try and you will agree. Only con is the pick up location is public for anyone to grab. There is no monitoring which is what happened to me. Guy grabbed my bag (only bag there) and I had to stop him. Could have been an accident but not a coincidence it was by itself. Staff always greets so far (there 2 times)

There was no chicken in the soup, not even one piece. I also ordered the steak sandwich, which was…read moreextremely small and looked more like half a sandwich. I paid $30 for these two items and was very disappointed with both the quality and portion sizes. It was definitely not worth the money, and I will not be ordering from here again.

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Mile High Sandwich Shop

4.5(74 reviews)

2.4 mi

Absolutely Delicious & Super Fast Service! I absolutely LOVE the egg salad at Mile High Sandwich…read moreShop! It is seriously so tasty. I always get mine with provolone cheese and lettuce -- don't judge me! There's just something about a really good egg salad sandwich that hits the spot, and they definitely know how to make one here! The place was very clean, and the staff was incredibly friendly, welcoming, and sweet. One of the things that impressed me the most was how FAST the service was. My entire order was ready in about 3-4 minutes, which is phenomenal! Hardly any waiting at all. They also have a great variety of sandwiches to choose from, along with beverages and sweet treats if you're craving a little something extra. If you're in the Hollywood area and love yourself a GOOD sandwich, I definitely recommend giving Mile High Sandwich Shop a try! Great food, great service, clean atmosphere, and plenty of options. And if you're an egg salad lover like me... you already know what to do!

It's been 15yrs since I've been to mile high & decided to go again today. I had the Italian sub…read moretoday & I was a bit disappointed. The bread & everything were fresh, but really skimpy on the meats. I stopped going to sub center for the same reason. Ever since hot shots subs closed I haven't found a good place. The search continues..

Roast Beef

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Mile High

J28 Sandwich Bar

4.8(788 reviews)

2.8 mi

As I took food for my daughter, which was lomo Saltado - one of her favorite dishes…read more Her response was oh my God this is one of the best ever mother. I love it thank you. I personally couldn't even move Restaurant every day. It's amazing. Try it. You will love it too. Then Chicharron sandwich is amazing.

You can view my previous review to know I'm not new to this, I'm true to this!…read more I will forever stand on this being the best chicharon sandwich in south Florida. Ricoto hot sauce is a must!

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My Mama's Books Records Cafe

4.8(45 reviews)

0.3 mi

I came here for my book club meeting and couldn't get over how cute this place is. I ordered a…read morematcha latte with oat milk. The staff are helpful and friendly. There are food and beverage items to pick from. Lots of books to browse and purchase. Open area for events. We sat near the back and discussed our book of the month. Lots of parking and such a great location. I would definitely return here.

Very quaint place with a great vibe and atmosphere. It felt really cozy and welcoming, with books,…read morevinyls, little nooks, and plenty of places to sit and relax. I really loved the overall ambiance. Unfortunately, the iced oat milk latte I got wasn't that great, which was a little disappointing. That said, I'd still come back to hang out and enjoy the atmosphere, and I'd definitely try some of their other drinks next time.

Cozy space

Avocado toast

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Inside

Mr M's Sandwich Shop

3.7(302 reviews)

1.8 mi

This place looks so forgotten and like a hole in the wall but the sandwich and service was great…read more They had an amazing playlist when we went and were super down to earth. The sandwiches beat subway or any other chain. Will definitely be returning!

Tucked away into a little plaza is this sandwich shop, I wanted something random and this is where…read moreI landed. Upon walking in I noticed it was order at the counter, no worries about this. One thing to note, I was not greeted at the door or counter. I was also not given a goodbye when leaving, again not a deal breaker. But I do appreciate a welcoming or a "what can I get started for you?". I placed my order and was given a number to wait to be called, wait time around 10-15 minutes. The dining room was dated, but had a sub shop aesthetic to it. Tables were very clean, business did not seem dirty at all! Now to the food: Mozzarella Sticks: Not crispy, not fresh, NO CHEESE PULL, a tad freezer burner and had a flavor of a dirty grill. I ate them all (big back). But these were by no means average, well below. The marinara was too chunky to dip into and was not fresh. ~ 6/10 Parmesan Chicken Cutlet Sandwich: Bread was tasty, toasted and fresh. Same marinara was used for the sandwich. Chicken was cooked well (tender), wish it was a little crispier though. The chicken could use a little more seasonings. The cheese was cheese, nothing bad about it. At the time of ordering I felt the price was high ~ $16 for the sub, but the portions match it. Good job here. Still a little freezer burned flavor in the sandwich. I'm willing to give them another shot with something a little more traditional of a sub shop!

Chicken Parmesan

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Marco's Deli

3.1(40 reviews)

2.8 mi

Very good service - attentive and honest - pointed out automatic gratuity and asked if we wanted…read morethe music turned down for our infant. We did not - its part of the fun atmosphere! We got the Pan con Lechon, Tuna sandwich and Cuban Flan. Never had flan before and thought it was good. However, the sandwiches weren't anything special and not worth the price. The service and atmosphere were top notch hence the 4 star rating. Other notes: seated outside and $5 drafts this visit, paid street parking, short walk - wheelchair/stroller accessible, ocean view, on boardwalk

This little gem with a short walk from Margaritaville, and everything was so good. It was hot. It…read morewas fresh. It taste like it just came out of the ocean fresh like we really enjoyed it. Our server was really nice and helped with the menu because some of the things we didn't even know what they were, but she had really good suggestions and the place was really laidback. The vibe was like come to have a good time and eat a good meal. I had fried red snapper hands-down amazing 10 out of 10 would recommend. I also had the calamari and fried plantains everything is really good to the point where we didn't even have leftovers because we ate every bite.

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Whole fish

Lone Palm Beach Bar

4.2(58 reviews)

2.6 mi

We stopped by this spot for a drink after spending some time at the beach. Service was quick. The…read morebar is right in front of the beach which gives it a good vibe. There is music from next door which is Margarita Ville pool area. They have good prices for a beach front place. I enjoy my time there. I would go back.

A relaxed, fun tiki bar with fantastic drinks and great food. The atmosphere is laid-back, and it's…read morethe perfect place to chill after a day in the sun. Highly recommended for a casual yet enjoyable experience - especially if you like to make friends.

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Jerk Chicken Sliders

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Happy Memorial Weekend!

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99 reviews that are not currently recommended

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Vanessa W.

12 years ago

I do not even know where to start....there is sooooooo much goodness here so let me give you the top 11 thing I love about "The Fresh Squeeze": 1. It is directly across the street from my job and is in walking distance 2. In a shopping center with plenty of parking so there is no hassle getting in and out 3. The best employees ever! Young, vibrant, helpful, full of energy (they must be juicing!) 4. The smoothies are to die for! (My favorite is the Berry Blast) 5. The sandwiches are AMAZING (my favorite is the Firebird....extra spicy!) 6. They have this cole slaw that taste better than any cole slaw I have ever had (made with cilantro, rice vinegar and chilli peppers it seems) 7. The prices are reasonable and they have lunch specials (I pay for fresh quality over fast food any day) 8. They have 3 day and 5 day cleansing treatments you can pay for up front and they will make you 5 juices per day and you can conveniently pick them up at any time! 9. They now deliver for purchases over $10 10. I have graduated to juicing now and have introduced veggies (My fav is the Green Peace...yum !!!) 11. The have indoor and outdoor seating which is a big plus! I would say my only suggestions for the future would be: *some good music playing *maybe a frequent juicer card (Buy 9 and the 10th is free) or something for those loyal people who support local businesses) *Point for checking in on FourSquare or some sort of app *Groupons to bring in more business *Specials for local businesses in the area or Dania Beach residents *There are lots of Canadians in that area that love healthy shops like yours, you can go to USPS and send flyers to Dania Beach zip codes (with a translation in french)....I guarantee you they will come 100% You all are definitely on the right track, this place ROCKSSSSSSSSSSSSSSSSSS!!! Much love and support to you and your business, The 2 cruise chicks from across the street P.S. They have the awesome "wake and bake" breakfast sandwich as well.....everyone loves to wake and bake! read more

Barbara G.

4 years ago

Every time I passed through Dania, I stopped at this place to have a smoothie and a wrap. The last time I went was in December. I decided to return a couple of days ago and this restaurant seems like another. The new owners completely damaged it. I wanted to talk to them but the employee told me that they don't speak English. Incredible how they can have a business in the United States without speaking English. The quantities are much smaller than before, prices have gone up and quantities have gone down. I do not recommend this restaurant at all. Do not go, the treatment of the employee was despicable. The owners do not show their faces and apart from that they charged me almost 30 dollars for a smoothie and a wrap. Do not go to this site, I do not recommend it at all! read more

Nathalie S.

4 years ago

Marky J.

473

10 years ago

Today I was running a bit late and did not have time to make myself breakfast. I decided to give Fresh Squeeze another chance (Since my last 4 orders were botched). I called right before leaving my house and placed a simple order of the "All American". I live about 15 min away and they are conveniently located across from my office. I arrive and ask for my sandwich, the guy tells me she is about to make it now. I told him I ordered it 15 minutes ago and I dont have anytime to wait. He apologizes. I leave without out the food. This marks the 5th time in a row of bad experiences. Sad to say, I'm done with them. read more

Drae M.

11 years ago

This place was a little hard to find but I am so happy I did not stop looking. While my mom was at the spa she hinted at wanting a smoothie made of real fruits, it was her birthday so I definitely had to get her what she wanted. I must say I am obsessed with "The Fresh Squeeze" Fruitmania Smoothie and their Chicken Caesar Wrap and so is my mom. Everything was healthy and incredibly delicious. I highly recommend this Juice Bar to every and anyone. Amazing Food & Juices plus exceptional customer services. You should swing by!!! read more

Jonathn G.

12 years ago

Not just a juice bar. It's the best of the best of juice bars. Fast service, wonderful organic vegetables, best price anywhere. Plenty of room to lounge inside and out side. More types of juice then you could imagine. They also serve very good food at well. I come every day for the "pure green" mix; I request a TINY PINCH of hot sauce and one lemon added. BEST OF ALL ARE THE CREW WHO WORK THERE! NICE PEOPLE WHO CARE. Its always clean fresh food and vegetables. read more

Tea B.

9 years ago

If you are looking to nourish your body, not just feed it, you must check this place out. Your order will be prepared from scratch while you wait, so it is super fresh and delicious. The quality of their ingredients far exceeds any other local spot. Plus, you will be greeted with a smile and good vibes. I would highly recommend the surf and turf salad, veggie vibes, tuna roll, and ginger shots! ~t read more

Playball C.

12 years ago

As tourists from California, we feel fortunate and lucky to have found this wonderful spot for lunch while travelling this winter. We wanted soup, which they will have soon, but we were not disappointed with our smoothies and sandwiches. Staff was friendly and helped us with our yelp coupon. Drinks were delicious!! When we are close, we will go back!! Many THANKS for a great lunch & Happy New Year! read more

Garret N.

10 years ago

New Place!!! Open only a few months. REALLY GOOD food. Staff is ready to please. Reasonable prices. They make a great "no ice smoothie". I was only in that part of the city for one day, but I ate both my meals there. Ft. Lauderdale locals please support this wonderful eatery Try them, you'll be glad you did. I am only in town every two years and would surely like to eat there on my next trip. read more

andrew g.

8 years ago

Delicious Smoothies, wraps and salads! It's really hard to find healthy food with quality ingredients in Dania Beach so The Fresh Squeeze sure does shine. My smoothie was delicious as well as my gigantic salad. I'd recommend this to anyone looking to eat clean. Very friendly staff however a bit slow with the turnaround but I'll happily deal with it for good healthy food. read more

Jesenia C.

12 years ago

Love this place! Has a NY deli feel which is so comforting. Greatly intelligent and friendly staff. The green juices are phenomenal and lots of sandwiches to pick from. Love that they offer a juice detox that is cantina style. Very health conscious! They also have lunch specials to pick from. Great place for vegans, vegetarians, health nuts, and all those trying to diet. read more

Amber M.

9 years ago

Every day just when I'm feeling bad i come get me a smoothie or fruit for my son. I always end up with a smile on my face when I leave out. Sam has the best customer service and great energy and never have you or no one waiting over 5min. every time when I see her. and not just that you have a great team of employees I will never stop come here it makes me feel so great. read more

Drew G.

12 years ago

This is the best place to grab breakfast or lunch in Dania Beach or Ft Lauderdale. The ingredients are fresh and I have never ordered something I did not like. When you walk in you are greeted by your first name after you have gone once which is very impressive personalized attention. I would recommend for anyone to try this place once and you will keep coming back. read more

Reyna A.

12 years ago

So this is my first time here but I really like this little spot. Quiet little cafe that has a nice atmosphere, people are friendly they make sure you have what you need and are satisfied, bf says the food is great and I say the smotthies are DELICIOUS! I will probably stop by every morning during my vacation! Thank you Fresh Squeeze Team! You are all awesome! read more

Kevin S.

12 years ago

The Fresh Squeeze is Awesomely good food. Had the Veggie Volcano on a wrap pressed with the panini machine and it was scrumptious. Also had the Island Breeze smoothie which had a creamy coconut mango flavor that satisfies the taste buds. If you are thinking of giving this place a try, think no longer and Do It! You will not be disappointed. read more

Kevin L.

11 years ago

Love this place... It used to be in the Winn-Dixie shopping plaza but moved down to the Publix shopping plaza. The food and smoothies and juices are just as good but slightly higher priced now that it moved. Love the alternative music and the immunity booster smoothly. Owner seems really like a nice guy & the place is really cool and hip read more

Chris G.

12 years ago

Just found this place!!! Delicious juices - we tried the Dr. Oz, the Revitalizer, and the Detoxifier and all three were fantastic. We can't wait to try the smoothies as well. If you are looking for this cafe, it is in the Winn Dixie plaza just east of Winn Dixie. There is no sign on the roof, but there is a sign in the window. read more

Sheila L.

12 years ago

Love having a fresh juice bar five minutes from home. The owner, Jared, is friendly and helpful in stealing you to the right drink for you on the day. Today I feel a cold coming on and he suggested the Revitaliser. It is perfect , carrots, orange, lemon and ginger. I feel better already. I will be visiting here again soon. read more

Dom S.

10 years ago

Holy Yum! This place is an INCREDIBLE find! I have to thank Chris for his yelp skills. He nails finding new places to go. This may be his best one yet. Healthy and delicious are not good enough words to describe how insanely good this place is. If you haven't been you need to make this a destination! 5 Stars well deserved. read more

Cyndi H.

13 years ago

Ran across a great little place in Dania while grocery shopping, called Fresh Squeeze. My breakfast sandwich was prepared fresh and was delicious. The new owner operator, Jared was personable and enthusiastic and knew his stuff about the wide variety of juices offered. Definitely the go to place in town - Enjoy! read more

The Fresh Squeeze - sandwiches - Updated September 2026

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Ordered the harvest bowl. Salmon was cooked perfectly. Fast delivery, great price. Will definitely…read morebe a go to for delicious healthy food.

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Easy 5 stars! This neighborhood gem is the answer to all of my lunchtime wishes! It's easy to get…read moreto, healthy, quick & everything tastes great! The staff here is so friendly & knowledgeable, you can ask questions & they are very patient. Several times, I've come & there's been a dietitian on site which is pretty cool. I have been here a couple times and have ordered different things each time, so far, no disappointment! Everything is cooked perfectly, seasoned and thoughtfully made. Besides the food & friendly staff, my other favorite part is the speed. They cook the food right in front of you so you know it's made to order but you still won't believe it because they prepare it so quickly! I love coming here for lunch breaks because I actually have time to enjoy my food! Overall, I would highly recommend this place! Whether you're calling ahead, ordering through a delivery app or stopping by I know you'll love & enjoy the food!

This place is very close to us. It has come up many times in my online searches when I look for…read moresandwich or salad spots. Today I was home from work and decided to give them a try for a late lunch. It was a decent spot. I got a chicken Cesar wrap and my daughter got a great your own açaí bowl with Nutella. The items were good. There was only one girl in there taking the orders and making the food but considering this, the wait was not too bad.

Raw Jūce - Weston

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The best smoothies in Weston, and the store just got a cute makeover. There are so many options, I…read moreusually get something different every time.

Recently found out the pines location closed so I came to the Weston location. I'll say this is…read moreprobably the most unique looking location they have. I love the cute decor and tables and chairs. Plenty of space for several people to enjoy their drink or bowl inside (which I did). The girls working here were kind, friendly, and helpful. Order was quickly made upon ordering it. Plenty of free parking right by the store. Would definitely recommend this location.

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I've been to this spot several times and haven't been disappointed. Their raps and smoothies are…read moredelicious.

I will never order here. You need to update your ordering capabilities because you're stealing…read morecustomers away. I have to create an account in order to place an order get verified and then for them to refresh all of my information that I already in this is absolutely insane.

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We stopped by here while visiting Ft Lauderdale and we are so glad we did. The woman who greeted us…read moreasked us if it was our first time and did a great job going over the entire menu! The food came out super fast. We only got photos of a few things because we started devouring everything else too quickly. I did have the buffalo chicken sandwich and it really hit the spot. So good! The sweet potato fries were a great accompaniment. Mac and cheese was creamy and good. I didn't try the oxtail because it was not something I ever ate before becoming vegan and my husband didn't really leave any for me to try anyways! I loved sitting in the window and people watching. We skipped dessert this time but the cakes and donuts did look pretty good. Next time!

I really loved my food here. Grabbed lunch with a friend. She got the mushroom, Mac and cheese,…read more collard green combo. I got the ribs, Mac and cheese, brussel sprouts combo. Bit came with rice. Everything tasted great. While not a vegan I do like vegan dishes in general but my issue usually is that I don't stay full for long... but that wasn't the case with them. The food is great and very satisfying. The woman taking our order was very nice and gave great recommendations. I strongly recommend.

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Power Smoothie was our choice while in the neighborhood and looking for something fresh and light…read more From the moment we arrived, it was a revolving door of regulars, school kids, and everyone in between grabbing quick lunch wraps and smoothies. We ordered the Chicken Caesar and Mexican Chicken on spinach wraps. They asked if we'd like any modifications, but we kept them as-is. Both were well-portioned, not overly large, and very tasty. We also shared a large Mango Magic smoothie, and I have to say, it was exactly what a large smoothie should be. The portion was generous, and it can be customized to your liking. A great value for the size. There were a few tables available, so we took a moment to sit and enjoy our lunch. While we were there, the steady stream of customers never seemed to slow down, which we always take as a good sign. I've now introduced hubby to a lunch spot in his work neighborhood he had not known about. Something tells me he'll be thanking me later.

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