Absolutely next-level experience in Long Beach. From the moment I walked in, everything was smooth,…read morewelcoming, and dialed in. I got to experience multiple recovery services -- sauna, red light bed, hyperbaric chamber, and Normatec boots -- and every single one was incredible. If you care about recovery, performance, or just feeling your best, this place is a must. Huge shoutout to Raphael, one of the owners, who helped me from start to finish. He was insanely knowledgeable, super attentive, and genuinely passionate about what he does. He explained every service clearly, checked in throughout the session, and made sure I was getting the most out of the entire experience. You can tell he truly cares about his clients and their results. I left feeling refreshed, recharged, and already planning my next visit. If you're in Long Beach and looking for top-tier recovery services, this is the spot. Couldn't recommend it more -- easy 5 stars

Had an amazing visit here for the cold plunge and infrared sauna! Erin was such an amazing host…read morefrom the very beginning, booking my appointment, welcoming me, getting me set up and even making me a cup of coffee. Talk about amazing service! I really loved that they provide towels and robes and really all you have to bring is a swimsuit for the cold plunge. The place is very clean and well kept. Would absolutely recommend giving them a try!

SIP, SCROLL, SELFIE is my favorite rest day pastime. FIRE & ICE always has my back on my RECOVERY…read moreneeds‍‍ The sauna has a privacy screen. You can connect your phone to Bluetooth and play your own music. You can change the infrared light colors/ settings. Each color light has different benefits. Whether it's a FIRE (sauna) or ICE (cryo) sesh....I always leave feeling better than when I walked in. That's a win in my book Thank you, Nataliya!!

I abslutely LOVE this place of recovery! The owner Nataliya has got the recovery lounge DOWN! I…read morehave lagging injuries that consistently bug me, th​is place the job done. It has the luxury of a spa and the recovery tools to burn calories and live your best life. Definitely have a continuous new client.

Alisha really cares about you and your health. She is compassionate and comes up with a plan that…read morewill help your health grow in the way you want it to.

I highly recommend acupuncture with Jenny Ahn! after three months with a swollen sprained ankle,…read moreJenny treated me. Within a few sessions the swelling finally went down and I was able to resume my regular activities without anymore excruciating pain! I'm a believer and fan of acupuncture now!

Human Aeon is a hidden sanctuary tucked away in a gorgeous house in Belmont Shore. A wellness oasis…read moreoffering guided breathwork (about 30-minutes), meditation, cold plunge, hot tub, an outdoor steam sauna, an infrared sauna and a beautiful, Zenned out garden to lounge around in. The sessions run about 90-minutes all together and they offer various package options from one-time sessions to more opportunities to return for free with the package. You can purchase and make appointments directly on their website as well as through ClassPass. When my friends and I arrived, we were welcomed by Ananta, who checked us in, had us sign waivers online and offered us tea. He led us in the breathwork session first, which was an invigorating yet relaxing experience at the same time. Immediately after the session, Ananta led us to the cold plunge where he gently encouraged us to dip in for about 2-minutes. The water was about 40 degrees and my feet were tingling and nearly numb by the time I got out. We did it though and it awakened our senses and got our blood circulating! We then, had the option of dipping in the hot tub or going in the saunas. I warmed up in the jacuzzi, then spent some time in the outdoor barrel steam sauna and infrared sauna. Before I knew it, our 90-minute session came to an end. They have showers for us to rinse off and I left with glowing skin and a lighter spirit. I will definitely be back for more healing and rejuvenation! Free street parking in the residential neighborhood.

A Hidden Oasis in Long Beach - Pure Paradise for Mind & Body…read more I honestly can't say enough good things about this place, it's a true hidden gem in the heart of Long Beach that feels like you've been transported far, far away. As soon as you walk in, the energy shifts. It's calm. Peaceful. Inviting. The kind of space where you instantly feel your shoulders drop and your mind start to slow down. They've created what feels like a tropical wellness retreat, but without ever leaving the city. The cold plunge alone is worth the visit. It's crisp, clean, and absolutely invigorating, and if you've read up on the benefits (reduced inflammation, better sleep, mood boosts), you'll appreciate just how much good it's doing while you shiver! Pair that with their sauna lineup, a traditional hot sauna, a jacuzzi, and beautifully lit infrared saunas and you've got everything you need to detox, decompress, and reset. They also guide you through breathing techniques that help deepen the whole experience. After just one session, I felt like I had taken a vacation without ever stepping on a plane. Whether you're a wellness junkie or just need a few hours to reconnect with yourself, this place is an absolute must. Long Beach has a true oasis, and I'm so grateful I found it. Highly recommend.

I got a facial and lymphatic drainage here it was my first time, and I can definitely notice the…read moredifference afterwards.I was so bloated and felt sick.But after the lymphatic drainage, it was unnoticeable difference. I had so many breakouts, and this was my first facial and my friend recommended this place. Brittany answer all my questions and explained everything. Step-by-step easily understandable. Id definitely recommend this place to a friend.

The last facial (#4) I had here was with Francesca (December 2025). My skin barrier was damaged…read more Now going into month 3 and my skin still hasn't fully recovered and have had to seek medical treatment. My first two were with Bianca and my skin felt better after each session. Highly recommend her The third was with another person, the owner I think. It was okay, however talked during the entire session (not relaxing at all)

Ambiance Day Spa in Long Beach on 4th and Termino is a very nice, clean GEM in between a pizza spot…read moreand hair salon. What drew me to this place were the various services they offer: infrared sauna, compression therapy, salt room and other self-care treatments! I booked with the owner who was kind to share there was an upcoming special so I booked my appointment on the day of the special she had running. Thank GOD for the special because they are a bit pricey, imo but it is worth the coins. Arrived early and was able to get a tour by the receptionist (didn't get her name) showed me around everything was clean, well organized and a vibe. My service was compression therapy with Camille and apparently I'm a G (self-titled) because I was told after my session that most first timers are recommended to get 45 mins -- mine was 1hr. The therapy was like a combo of detox, massage with applied pressure and HIGH heat. It has low, medium and high setting mind you you're wrapped up and drenched from head to toe when you're done. What I loved most was the attentiveness and care Camille took with me. Explaining everything. Made me feel comfortable. Checked in on me during the session. Helped me get fluids in (because you can't move that much with the wraps). Camille is truly so sweet and I would love to do future sessions with her. This review is reflective of my experience on 7/5/25.

Laura and her team are amazing - they are the picture of excellence in their crafts and also lovely…read morehuman beings. Ambiance provides a welcoming, clean and cozy environment. The treatment options are superior yet well priced. They are thoughtful and don't just try to push treatments you don't need, rather they take the time to get to know you and make reasonable recommendations. Laura really cares about her clients. At one facial I was talking about my mom and Laura asked me if my mom's name was Judy. I was surprised and said yes, and then Laura told me she was a client too. Laura was only able to connect the dots because she knew my mom, not just as an appointment but as a person. The kindness and empathy Laura expressed to both of us during the last year of my dad's life was so appreciated.

I've been coming to Sanctuary Spa for a while now and it's easily one of the best self-care…read moredecisions I've made. I see Emma for facials and she's truly the best. She takes the time to understand your skin, your goals, and what's actually going on instead of just going through the motions. Every appointment feels really personalized, which I appreciate so much. One thing I love is how she recommends products in a way that feels thoughtful and genuine. There's never any pressure, just helpful guidance that's clearly based on what will actually work for you. The spa itself is in a super convenient spot in Long Beach and parking is easy, which makes a difference. The whole team is always warm and welcoming, and the vibe is calm and relaxing every time I go. Emma is a big reason I keep coming back, and I'd absolutely recommend checking this place out.

Was looking at several places for a prenatal massage with affordable pricing and found this place…read moreon Yelp. Booking online was super easy, which I appreciated. I had my first prenatal massage with Christina, and she made the experience very comfortable and relaxing from start to finish. She walked me through everything, applied great pressure, and made sure I was comfortable throughout the session. The room was dark with calming music, which made it even more relaxing. Overall, it was a wonderful experience and I would definitely come back again!

Madi Was very friendly and amazing i really enjoyed the atmosphere and vibes of this place. Whole…read morecrew did phenomenal I will definitely come back again when i want to be more darker thank you Best, Mike

Update (5/17) I was never notified that my membership was…read moreput on pause/canceled. I had to reach out to find out that was in fact the case. I was told on 5/1 that a refund has been issued after I requested a refund - as of today I still have not received my $82.50 refund. Update: I walked in today (4/27) to tan & was told my account is inactive / locked and there was nothing she could do unless the manager was there to override. I asked the floor staff to contact Kevin after locating my most recent receipt. She tried once and let me know he didn't answer. I sent an email and then waited 30 minutes to see if he'd respond so I didn't make the trip for nothing but he has not responded. If my membership was cancelled, I fully expect to be notified & to see $82.50 refunded to my card. Considering I paid my membership on 4/19 - the only conclusion I can come to is that Kevin decided to cancel my membership because of the below review/suggestion. I've been coming here for six years and don't have much negative to say but I do have a suggestion due to frustration when beds go down. Note: On 4/25 bed 6 was down. Situation: You have a (gold) customer who's been waiting in the parking lot since 20 min before opening and just before opening another customer comes in and jumps in the only working bed (meaning a 12-15 minute wait in addition to the 20min spent in the parking lot). Customer options at Cal tan - Pay for an upgrade to avoid the wait (that's a no since I pay $80 a month already) Wait 12-15 min extra (this makes your time at cal tan nearly an hour in total) Or downgrade so you can get done (but still pay the same) --------- Suggestion: your customer should 10000% receive a complimentary upgrade if a bed or beds on their tier are out of service. I've never been the member of a tanning establishment that doesn't show their customers they value them when situations like this arise. It's truly a bummer and I highly suggest taking the pressure off your floor staff and keeping your customers' weekends less packed with waiting.