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    The Perfect Workout

    4.8 (25 reviews)
    Open 7:00 am - 7:00 pm
    Updated over 3 months ago

    Services - The Perfect Workout

    Personal training

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    11 months ago

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    7 years ago

    Great experience. Very effective and efficient workout. Candice did an amazing job explaining the program. Highly recommended

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    9 years ago

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    Ask the Community - The Perfect Workout

    How much is this ongoing, do you pay monthly, by session? No rates on the website other than the intro special

    Following your free initial Learning Session our prices vary based on multiple factors including location, frequency, and type/length of package. If you’d like to simply take the knowledge and instructional material home and apply it on your own… 

    Don’t See Your Question? Ask Away!

    Review Highlights - The Perfect Workout

    Charles is a great instructor he makes sure it is challenging enough I reach fatigue right around 2 min each workout.

    Mentioned in 3 reviews

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    City Sports Club

    City Sports Club

    2.6
    (477 reviews)
    2.6 mi

    Good gym in the Sunnyvale area with plenty of equipment and machines. I usually go late morning or…read moreearly afternoon to avoid busy hours but I know not everyone can do that. Even then, I think peak hours aren't as bad as other gyms. Kind of bummed I have to cancel since I'm moving away. Now I have to find another gym I also had scheduled some personal training since I was struggling with consistency working out. I trained with Michael D and he was a great coach. He put me on a program that's repeatable and easy to add on to. I definitely recommend scheduling some personal training with him

    EDIT AS OF SEPTEMBER 20th: The manager emailed me and the AC…read morewas fixed shortly after these reviews went up (less than a day later, hmmmm...), so I will change it back to 4 stars because...again, this is my gym and I love spending time here! But moving forward, there will hopefully be something in place to protect the attendees from heat related illness in the summer. Other regulars have told me this happens every year during heat waves and have also complained about it. Going forward, don't wait for bad reviews and attendee complaints before something is done. Some folks aren't afraid of going to corporate. ORIGINAL: This is my gym and I spend a lot of time here attending lots of classes, so this makes me really upset to have to change my review, but I don't think anyone will listen otherwise. The AC in the group fitness room has been broken off and on the last two weeks, to finally break completely on Monday. Two weeks ago, I had symptoms of heat stroke from trying to push through one of the classes during this heat and almost went to the hospital. I talked with the front desk about the dangers of heat sickness, especially since most people who attend the classes are elderly. I said that if the AC is not going to be working in that room, we really shouldn't be having class. My thermometer I brought stated the room was 90 degrees, not even counting everyone's body heat. The AC has been broken all this week and nobody knows anything about when this will be repaired. It went from "maybe" being fixed from Tuesday, to Wednesday, and now to "maybe" next week. Meanwhile, the instructors have to be up there in a sometimes 70 person class (of mostly elders) in 90 degrees with no air. Opening all the doors does absolutely nothing. This is a dangerous health hazard. One wall fan isn't going to cut it. We need someone to actually care and have backup generators or at the very least, a tech on site to repair things like this. Meanwhile, front desk is nonchalant and giving us the run around because the AC works perfectly fine everywhere else BUT the group fitness room. I get there's certain things you can't help, but you need to at least have something there as a backup to ensure attendees are safe. I can no longer attend the classes I love due to being susceptible to heat illness. People are in danger of doing cardio in 90 degrees. It just is not acceptable.

    Photos
    City Sports Club
    Best time to visit this gym would be around 3pm weekday
    Best time to visit this gym would be around 3pm weekday
    City Sports Club

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    Crunch Fitness - Sunnyvale

    Crunch Fitness - Sunnyvale

    3.2
    (199 reviews)
    1.3 mi

    Should I do another review? I think this will be my third. The staff has been updated a bit and I…read morehave new things to say :) I work remote and this is my community - at this gym I've met many amazing people and specifically women who have the same goal as me - to be better everyday. There is never judgment from the staff or the people who work out. I love them all. I am proud to call this gym my gym and I'm so happy to be part of this community. Are the equipments best in class? No. But I will come here because of the people and honestly - to be fit all you need are free weights, cardio equipment, and a little help from your friends. The trainers are always so helpful and the manager, Nico is so fun and friendly. For training I recommend Edwin. He has the most transformative training I've ever seen. I have seen his clients transform to their goal body. He takes his job seriously, corrects you while training and understands that proper form is key. He's given me tips and has also helped me transition my training to something suited and better for me and I've seen changes in the way my body respond! So- kudos to Edwin! The front desk staff from Chloe, Mayra, Lance, Andy, and Rishi are so approachable and always there with a smiling face. Jose Luis - the trainer's manager is also super helpful! Sometimes- it isn't about the equipment - it is about the people you surround yourself with that genuinely roots for you that makes a place a second home. Yes, this is my second home. I am here daily and lose days twice a day.

    Pluses: very low monthly price for basic membership. But it kinda stops there…read more Minuses: I am an older guy, so I really don't enjoy loud rap at 7AM with the f-word and other bad language and sexual or violent stuff in it. Just sounds like profanity and people banging on garbage cans. Every early morning that I go, the music is too loud, even overwhelming the noise cancellation feature in my Air Pods. I look around, and EVERYONE is wearing ear pods or headphones. And yet the front desk tells me that they are getting requests to turn the volume up. Which I truly doubt. Strangely, this is not an issue at the San Jose location. Just Sunnyvale. In the mornings, there can be HITT classes and the instructors play the music painfully loud on their own portable sound system. Normally, there is a separate, walled room for this (San Jose Crunch), but not in Sunnyvale. So we all suffer from the ear-banging. There is an overabundance of treadmills which I have never seen full, but only one cable machine for shoulder workout, which is either broken or full-time occupied. Only two free-weight bench press benches, typically full. Only two portable benches in the weight area, typically full. For about two years, I have asked to have the men's shower controls repaired; you set the temperature handle, and it slowly drifts to scalding. A plumber could fix this in about 10 minutes. At least two conversations with the manager about this, and no repairs. Also, one or both shower soap dispensers is typically empty or broken. The worst is when I get attitude from the front desk staff. I ask for something (like non-rap music) and I get lots of reasons why I can't have it. And that kind of smile that really says "screw you, you can't make me do it." I don't know if the budgets are zero here, or if the management just doesn't care, but something really is not right. Almost every other club I have been to is more positive, helpful, clean, functional, and courteous. And at other clubs, I typically have no problem getting in contact with the manager. Here, it has been a challenge.

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    Crunch Fitness - Sunnyvale
    Crunch Fitness - Sunnyvale
    Crunch Fitness - Sunnyvale

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    Bellcore Fitness

    Bellcore Fitness

    4.8
    (29 reviews)
    2.3 mi
    1 year in business
    Locally owned & operated

    I visited before within Yelp event and sticked with some classes for arms and legs for longer. I…read morelove it so much! Trainers are truly the best: they tell you what and how to do the exercises and use the equipment. They push you to do your best. They really motivate you! I love the vibes exercising in a dark room full of loud music, plenty of different variety of weights, lights. There are restrooms, showers, water to refill the water available. Multiple options to buy membership for a class or the gym overall. There is plenty of parking spots, as the gym itself locates inside the apartment complex building.

    Cozy gym spot and their fitness classes are open super early!…read more I love how clean this location was and the staff was so friendly! Shout out to Raj for being so helpful and accommodating-- I did the cold plunge super early in the morning and felt so refreshed before work! I booked the earliest slot session they had for the morning and it felt great being able to sweat it all out before heading into work-- I felt alert and awake afterwards. Parking: there's parking you can park outside of the garage when you turn in that's free and you don't need a permit Secure building: A code is needed in order to get into the building to go up into the elevator to get to the class/gym which is good since random strangers would need the code Very aesthetic place with lightings! They also have a pool outside which was very relaxing and perfect after a workout session if you want to cool down.

    Photos
    Bellcore fitness used a club like athmosphere for full immersion
    Bellcore fitness used a club like athmosphere for full immersion
    Loved everything about Bellcore Fitness.
    Loved everything about Bellcore Fitness.
    Boxing

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    Boxing
    3FIT

    3FIT

    5.0
    (101 reviews)
    2.4 mi

    I rarely leave reviews, but my experience with 3FIT prompted me to write one. TL;DR: For anyone…read morelooking for a place to start some sort of training in the Bay Area, this is the place. Regardless of one's experience or comfort levels, anyone can benefit from their functional training for a better lifestyle, improved athletic performance, or simply having more fun. I am an amateur figure skater with specific athletic goals in mind when it comes to finding trainers, and 3FIT really stood out. When working with trainers, I hope for not only someone to keep me on track, but also someone I can learn from. The 3FIT team checks all the boxes. Marcel is very professional. He configures the gym in a way that any workout can be performed (be it fun or draining), and always keeps the clients' interests in mind by offering training advice, customizing programs, and providing a wide range of interesting group classes that welcome everyone to join. My main trainer, Smitha, further widens my horizons for training. Her background in yoga has helped me improve my flexibility and strength all at the same time. It's also the first time I've had a female trainer with whom I can comfortably discuss health concerns and receive advice and support. I would have continued to train here for the long term had I not had to relocate elsewhere. In short, if you have specific fitness goals like myself, definitely check this place out. Even for someone just starting out, 3FIT is perhaps the most welcoming and accommodating training space one could find. The knowledge, dedication, and client-first mindset the team has cultivated over the years can truly help everyone in their fitness journey.

    Marcel and the 3fit team are knowledgeable, professional and fun trainers. I have been going to…read moretheir group classes for more than a year. Before 3fit, I used to find working out boring. 3fit workouts are always different and engaging and you don't realize how the time flies. I look forward to it each time. I learned to climb a rope, climb over a wall, keep my joints flexible, do a bar hold for a minute and do my very first push-up at 3fit. The community is great and we also meet outside of the gym to play pickleball which is a lot of fun. If you haven't heard of functional fitness and want a fun workout that gets results, I highly recommend 3fit.

    Photos
    Our client worked with Matt 2x per week. Gained a ton of strength and lean muscle!
    Our client worked with Matt 2x per week. Gained a ton of strength and lean muscle!
    All levels bootcamp
    All levels bootcamp
    A text from a client telling us how she's made fitness a part of her lifestyle and daily choices.

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    A text from a client telling us how she's made fitness a part of her lifestyle and daily choices.

    The Perfect Workout - gyms - Updated August 2026

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