I have been taking Pilates Classes with Peggy for the past 12 years. I love my walks with friends,…read moreZumba classes, and Spin - but nothing helps me better with strengthening my core and improving my posture than Pilates. It's a must for me at least once a week!

From the owner: A Pilates studio should be more than just a place to exercise -- it should be a supportive…read morecommunity focused on helping you achieve your life and fitness goals. At Body Dynamics, our team of passionate instructors works hard to be that support system for anyone who chooses to practice with us. It doesn't matter your age, your gender, or where you are on your fitness journey -- we're excited to have you as a part of our Pilates family. From day one, we do our best to provide you with the foundation you need to flourish. In ongoing classes -- either private or group -- you'll receive not only an energized total-body workout, but individualized attention and care, allowing you to get the most out of every session. Make our studio your studio for one day, one week, one year, or forever, and take away with you strength, self-love, and a warm, supportive community.

Stop deleting my review to try and silence me. I will keep reposting it…read more Would not recommend this place to anyone. I regret saying I took my first ever reformer Pilates class here and had the worst experience. I took Andi's class. I read her bio on the website and was excited seeing she was also a yoga instructor (yoga is a big part of my life) and very experienced. I arrived to the studio a little nervous as I'm brand new to reformer Pilates and did the class by myself. (I booked a class described as beginner friendly) I entered the building and she looked me up and down and turned away from me to go back to talking to the other 4 girls who were there for the class. They clearly all knew each other and were regulars to this class. She didn't say a single word to me. I had never been to this studio and had no idea what to do. I spotted a wall of cubbies that I walked over to, and put my stuff down. She stopped her conversation (gossiping about another Pilates instructor) to say "is this your first class" in a very annoyed, condescending tone. I said yes and she told me I needed grip socks, if I didn't have any to go bare foot. And returned back to the gossip with the other girls. This attitude / tone of voice continued as she briefly explained the reformer and walked away. I wasn't welcomed, asked for my name, asked if I needed any help, shown around the studio, nothing. I felt like a nuisance for being there. I felt like I was back in high school and this was the click of mean girls. Mid class she called me out to fix my form "Allie, is it?" Again very condescending. Yes, considering you know every other girl here, that's my name. You would know if you had welcomed me and introduced yourself. At the end of class there wasn't a single word as I quickly grabbed my things and left. Spent $40 to be treated like dog shit. Really sad that this place lives up to the "stuck up mean girl" stereotype around Pilates. Do better. It's a shame because the studio is beautiful and I would have loved to be a regular here. But this place will never get my money again. I follow their instagram and this instructor is always looking for clients to fill up her classes. You can't run a female dominated business and be a mean girl.

highly agree with allie p. my instructor was also andi and she was being very rude and doesn't have…read moreany responsibility. i was a new customer and she cancelled our appointment 2-3 times because she had another job and busy. when i asked a question about their 10 sessions package, she told me to check their website lol. i do also agree that she's acting like a mean girl but this isn't middle school and you're here to get paid from the customer. there's no reason why you should act like that

Super sweet super welcoming and patient they also provide mats!!! super silly also not too serious…read moremakes it super enjoyable

The instructor was very professional. The atmosphere is warm and the staff are welcoming. the…read moreowner is lovely and I enjoy taking variois classe.

Pure Barre is the best . Try it once and you will never look back . Great community to get involved…read morein. Your body will thank you !

Great class! Beautiful studio! Fiona was a great instructor... very patient with a newbie like me!read more

I love higher ground! It's such a good workout and the instructors are great. Kelly's class is…read moreawesome, she always switches it up and makes it super challenging. I highly reccomend!

From the owner: At Higher Ground Fitness, we exist to better the lives of every client who walks through our door…read more We specialize in small group training classes on the revolutionary Megaformer machine that delivers a high intensity yet low-impact workout, customizable for every member regardless of fitness level. We promote community, inclusiveness, and believe in an unapologetic rebellious spirit. Challenge your status quo and escape to Higher Ground.

I live in Smithfield and have been regularly going to classes here! Honestly, this is the very best…read moreplace I have ever been to! It is welcoming, totally nonjudgmental and it is a great workout without any intimidation. I am in my late 50's but there are a lot of 20-something's that come all the time. Great workout!

I attended a 9 am Power Yoga class with Rhonda. The room was heated but still comortable. The class…read moreitself was very challenging, but Rhonda took time to explain modifications. Overall I feel like the class is a great value and I got a good workout.

I really enjoyed the class at Spin Works. Unlike other spin classes I've been to where everyone…read morelooks pissed, this one was fun! The spinners participated in the class shouting instructions and cheering. the music selection was great and the class seemed to fly by! My only complaint is, I thought the classes were pricey. My new gym offers spin classes for free. And the cost is only slightly higher PER MONTH!

I will start my review in awareness of COVID-19. I kind of balked at the price on the website…read moreconsidering my past gym attendance includes CrossFit boxes paying just a bit more and getting physical correction and guidance from a trained professional. Being interested and wanting to try something new I found a Groupon for $44/month instead of the typical $117 for a monthly subscription. I went to class 20 minutes early the first time and the instructor fitted me to the bike. I worked up a sweat and enjoyed my time (provided I get a seat b/c that one was NOT comfortable) and looked forward to coming back the next day. Since then every class I even think about signing up for is cancelled. I used to leave the house after signing up earlier in the day, now I just wait for the class to be cancelled online, not even getting ready for class. When I asked the owner why he says he won't hold class for 3 people. Well if those 3 people purchased unlimited monthly subscriptions than he very well should. I understand the times but he shouldn't be selling classes he can't commit to.

I attended a free barre class here through yelp. I had never taken a barre class and didn't know…read morewhat to expect. Our trainer Michelle was a wonderful teacher and very knowledgable. She is a career dancer, so it's not like other places where a fitness instructor just takes a few certification classes. Because of her experience, she is great at explaining how to move and hold your body and how to correct your form. With a maximum class size of 5 - 6, you will have as close to personal training as you can get. The space itself is also top notch. The whole gym has a luxe feel and the studio is small but airy and bright. Between the nice facilities and unique classes, they offer a lot that you won't find anywhere else.

My 5 stars are based on my experience with doing their non-training, weekday gym membership. To be…read morehonest, I'm not sure it's something they actively seek clients for, but since I live a block away and work from home it worked out well. I can tell this gym is focused on personal training and from the reviews looks like 5 stars there as well. But back to the part-time membership - worth every penny. Because they are a personal training gym, we usually always had the place to ourselves which I ended up really, really liking. When I was in fantastic shape, going to the regular gym was nothing, but when you've got some extra pounds to shed, having a nearly private space was amazing. I was concerned that because it was a personal training gym a trainer would eventually come up and try to sell me on some sessions, but that didn't happen. Unlike larger gyms I've been to! Also because they are personal training, you have just about every piece of free-weight/aerobic equipment that you could want, along with several machines - again at your disposal, no worrying about waiting for them. They also offer classes that look fun. Finally you CANNOT, I repeat cannot beat the atmosphere here. It is really cool inside, extremely clean, set-up well (2 floors), modern and the staff/owners are so friendly and pretty much mind their clients and not your presence. In conclusion, the weekday membership is not for everyone, but if you can swing it, it's worth it!