Saw their 5 class intro for $30 and decided to give it a try and am so glad I did! First class was…read morewith Kelsea and it was amazing--upbeat, great music, fun vibes, and awesome environment. Shoe rentals are included which is SO nice. Used to going to classes in LA and this was a refreshing and high intensity class on the east coast which is exactly what I was looking for. Can't wait for my next class!

This is an AMAZING studio! Unfortunately, I was coming to…read moreDover for a funeral and was stoked to know this studio opened and was in walking distance. As a Soul Cycle & Cyclebar lover, I called and asked what type of classes they offered. I spoke with Chance, he was awesome at giving the description & super friendly. He made me want to book a class and he so happens to be an instructor, so my first class was his. Rachel at the front desk was super friendly when you walked in! Chance was my first class and it was so much fun! It was exactly what I was looking for. Amazing energy and music. Second class was Katy, she introduced herself and was so friendly as well. Her class was super fun, great energy & music as well! I was not able to check out the other instructors, but if you are a local, def take a class! I promise you will fall in love with it like I did! Best energy & therapy! Thank you Studio one, for such an amazing experience despite the circumstances of visit. I CAN'T wait to visit my family again, and come back to this studio!

Outstanding teachers! Kind welcoming environment. Love the variety offered…read more Could use a refresh with new paint and fun lighting.

Excellent studio. I have taken many classes over the last few months and love all of the…read moreinstructors. They have specific classes designed for beginners which was very helpful getting back into yoga.

Outstanding class Leslie did an amazing job and felt so good after will return for sureread more

Dropped in for a class on Wednesday and so happy that I did. Located right off Dock Square, it's…read moreconvenient to get to. Drop in classes are reasonably priced at $15 and yoga mats are provided. Leslie led a serene yet challenging class. Loved the lavender touch in the end but if you're not into essential oils you can just pass on it. Overall, a great experience and I'll be back for another.

I am a new client at Fitness Options, and I love it! My husband and I recently moved to York Harbor…read moreand I really needed to find some professionals to help me get back into shape. I have worked out with one on one trainers until illness and COVID set me back. I have friends who recommended Hannah and Taylor to me and told me they work very carefully with people who have injuries, and I would not be disappointed. They are so right! I feel completely confident working with them, and they watch me carefully to make sure I am doing my exercises properly. I look forward to each visit at Fitness Options and always leave there feeling like I have accomplished something good! I am so happy to have found this gem in the harbor! Thank you, Hannah and Taylor. Margo Sargent Simkin

I can't say enough about Samudra its team. I decided to try yoga for the first time as a way to…read moretake my accident recovery PT to the next level and start to re-engage all those small muscles that had atrophied. As a newbie, I wasn't sure what to expect. From the moment I entered the studio, I have felt welcome at every step. Sarah the owner is wonderful, and the instructors have been amazing. The wide range of classes, flexible schedules (and access to recorded sessions) makes it incredibly easy to find something each day that fits my need. And Sunday morning beach yoga is the best way ever to start your week! I attribute so much of my successful recovery (the results have been amazing) to the warmth and community this studio provides. Just do it. You won't regret it. Namaste.

Peaceful setting, helpful and kind staff. Thoroughly enjoyed my first class there, looking forward…read moreto going back!

Wonderful Dance Studio! We have been very happy at East…read moreCoast Dance Complex. The teachers are professional, experienced, creative, progressive and fun. We've had a great experience! My daughter has been dancing for over a year now and has loved the ballet, jazz and musical theater classes. I would highly recommend this studio! It's been a great experience! They have classes for beginners through experts and classes for all ages!

Love everything about this place! my girls look forwards to coming to class every single week!…read moreEveryone is so friendly here and they were so helpful with helping me choose what the best class my girls would fit in well experience wise. They also made the sign up processes so easy

You can donate online with your credit card. $5 pays their rent and $12 donation helps keep it…read moregoing! Heidi was a great instructor. She did a nice flexibility class at 5:30pm with the encouragement of using different props I got a nice stretch. There are no smells allowed. I enjoy essential oil during yoga but that's okay! The class was very slow and accessible to all levels. The space was basic and inviting.

Yoga by donation is an incredible resource within the community. Their mission is to provide…read morequality yoga to people of ALL levels of financial ability....and they do just that! The instructors are very talented, many with over 10 years of experience. There is a broad range of classes offered (from slow Bob's slow moving yoga to Michele's vigorous flow) with many different time slots available to attend. The space is clean, bright, and located in the heart of downtown. The honor system at YBD extends far and wide: all donations are made anonymously and there are no suggested fees. What a gift to the community!!! (Not to mention, an example of the true spirit of yoga). I hope patrons continue to donate what they can so that the doors of YBD can stay open for a very long time to come.

I've been a member of Seacoast Kettlebell for a year now and hands down, it has been THE BEST gym…read moreexperience I've had. Here was my situation a year ago - most of my life, up until we had kids, I'd stayed in top shape with a combination of running, biking, climbing. . . etc. However, with 2 young kids under 4, at 39 years old, I found myself very out of shape. I'd tried the P90X and the INSANITY videos (which are great) but I'd never stick with them for more than a couple weeks. I needed exactly what Seacoast Kettlebell offered: - Intense, varied workouts that were 1 hour long and offered throughout the day at times that worked with my family, kid, work schedule - Accountability - coaches and others at the gym to push me when, if I was working out on my own, I would want to slack off. Everyone is friendly and the culture at SKB is to encourage each other. - Wholistic - the workouts, over the course of a week, address every aspect of fitness, from endurance to cardio to core strength and also flexibility. No home routine was giving me that. Keep in mind, though, that Seacoast Kettlebell is a CrossFit-affiliated gym - CrossFit is a philosophy & a method of training called H.I.I.T. used by some of the world's best athletes. At SKB, I have found that I'm training with SERIOUS athletes and I am always pushed to work hard. Some of these fellow SKB'ers are training for marathons/triathlons plus several UNH teams are trained by SKB - that said, there are always serious athletes at each class that really push me so I can make the most of the hour-long session. Some people will find that training at this level is not for them. SKB has a great one-month trial membership so you can give it 30-days to see if you like it.

I'm visiting from out of town and back home in California I'm a crossfitter. I have been attending…read morethis gym for 3 weeks (my stay here in New Hampshire) and have really enjoyed myself. Apparently this place used to be a crossfit, but it didn't work well for them so they dropped the name. Many of their exercises are similar however and what I found cool is that they do a lot of kettlebell work (in the name right? lol). I attended the large class and the more private smaller classes. Both are fine and incorporate weights with cardio. The exercises are varied and have left me sore, even considering I'm an avid crossfitter at home. There are a few things I don't like but I think it's more of where I come from and how I like to exercise so nothing really bad on the gym. I enjoy more pushing during my workout, like "you can do more weight, just add a little" or "you got this don't drop that weight." I personally find that encouragement helpful (not to injury of course). There are a LOT of instructors here and one or two I have noticed are helpful that way but not the majority. Although they don't claim to be a weight lifting gym, they do incorporate olympic weight lifting a little. My last and only real complaint I guess is that several of their instructors do not have a good knowledge base for weight lifting. It's not really their main thing nor is it heavily relied on in the workouts so not a giant deal. I'm not faulting them for this in my rating but I was really surprised that for example...depth in a squat was faulted by several instructors. Things like that make me put less weight on the bar during workouts here because I'm not confident personally to weight lift "alone" more or less. So if one wants olympic weight lifting or an emphasis on it, go somewhere else. However, for free weights, kettlebells and body weight movements/exercises this place is awesome and I definitely recommend. I will be returning when I come back!