Absolutely Outrageous that this studio is open during a pandemic. The franchise owner Anne has…read moreirresponsible millennial attitude towards business. Doesn't surprise me since I have been trying to get a copy of a contract for three months. She has not retuned 5 or 6 e-mails. I was told by other people who had to deal with her in the past, nice person, not good in communication or business. The contract is minor compared to staying open during this time of a national crisis, but "doesn't apply to me" attitude fits the business plan of Pure Barre of Portsmouth. The classes were alright and the instructors good. Hard to give one star.

I cannot say enough good things about the women in this community. The instructors are encouraging…read moreand informative and the members are inclusive and welcoming. This is more than just a fitness community, it is a support system of women who genuinely want to push you to be your best! Workouts are great and always being changed up but you still hit the core muscle groups each class. Fun and fast paced and a good workout for all fitness levels!

Personal Training - Just completed a series of PT sessions with Jonathan. He does a great job…read more Jon has the appropriate degree, he's professional, respectful and knows what he is doing. You can tell him your specific needs and areas you want to work on and he'll listen and work with you. I highly recommend Jon.

I've been going to this gym for 10 years. The owner Richard…read moreand Leah his wife are amazing people who have provided a clean and up-to-date space for the members of our community. Blessed to call this gym my second home.

My first Yoga experience with hd fitness was so amazing and fun her positive and exciting…read morepersonality just makes for such an awesome time. I have been so intimidated for years and Haylie just took that all away and make yoga so relaxing and fun at the same time. She took her time explaining and showing each element to make everyone comfortable. My friends and I wanted something different for a bachelorette party, we wanted something that all the women would enjoy and different from our other activities. We were blown away when we hired hd fitness. From Boston to New Hampshire they will travel to you. She came and set up trapeze and three different stations. There was something for everybody. I tried everything for the first time and I felt so free and calm while doing a work out. It's something everyone needs to experience and try something new ‍!!! I can't wait to do classes in studio!I will go in studio as they have a covid policy and they are doing everything safely!! Thank you for making our weekend so special and fun!

From the owner: HD Fitness will introduce you to a modern style of prop-based yoga by using unique props such as…read moreYoga Trapeze, Yoga Wheel, and Massage Balls. Whether you are new to yoga or have an experienced practice, you will experience new and fun challenges! Our HD classes are tailored for the fitness minded individual with a style of athletic yoga that delivers a high intensity, yet low impact workout. Our Gravity classes are slower paced and more restorative to help you actively relieve pain from tension and improve mobility with myofascial release and deep, supported stretching. Our instructors use detailed verbal cues and hands on adjustments to help you move through the class and advance in each pose. We also teach with breathing techniques that will help you calm your nervous system and relieve stress levels.

The best and most amazing studio in Portsmouth area offering Barre, Pilates, Yoga,...classes. From…read morethe first step in the door you feel welcomed and comfortable whether you are experienced or are new to these classes. The instructors are the most amazing, trained and positive people I have ever attended classes with. Visit a class. You will want to return again and again!

This new studio is a breath of fresh air in Portsmouth! A terrific range of mind-body fitness…read moreclasses -- barre, Pilates mat, cardio fusion and yoga -- taught by knowledgeable, experienced, fun instructors. And the studio space is as warm and welcoming as they are. Huge windows let in so much natural light, right downtown. Cannot recommend highly enough!

I do barre class here weekly, it's drop in and I enjoy every class. Very clean. Great instructors…read more You get a great workout and it's a more boutique environment, typically less than 10 people in class. Highly recommend!

I can't say enough positive about Barre and Soul! I am a seasonal resident of Portsmouth (May-Oct),…read moreso I was concerned about finding a strength training/fitness program for myself which was challenging but also sensitive to a chronic knee injury. From the first moment I walked through the door into the studio in 2018, I was warmly welcomed and cared for - each barre instructor I've had the pleasure of working with has asked me if I had injuries and has diligently watched my posture to ensure I didn't aggravate existing, or create new issues. The classes are a wonderful mix of intense strength training using light weights, bands and balls, combined with yoga stretches and breathing. Each instructor is very knowledgeable and well-trained, caring and personality-plus. The physical studio is in a lovely spot downtown and is open, light and airy - a perfect spot to push yourself physically while remaining centered and calm. I only wish I could find something even a fraction this great in my winter home. I highly recommend Barre and Soul.

Had a wonderful series of classes with Kim at our hotel. Could not rate her high enough. She is…read moreknowledgeable, meets you where you are, makes the class approachable and worthwhile for all physical abilities and experience levels. Will definitely seek out The Daily Sweat classes on our next trip to Maine and give higher ranking to hotels that offer classes taught by their instructors. So very glad our paths crossed!

Get ready to sweat! Great diversity of classes, full schedule with options from early morning to…read moreevening. Welcoming front desk staff and knowledgeable instructors. Try the outdoor classes in summer, by the ocean!