I love this yoga studio and all of the teachers. You can get a week free trial to see if it's for…read moreyou. They have classes that are deep stretching, and slow moving, which are great for beginners like me and quicker paste tougher classes for more advanced students every time I leave a class I feel renewed.

I really like my local yoga studio Vive la yoga. The atmosphere is common and relaxing. I love the…read morewaterfall and the gong and the fact that the main instructor is so knowledgeable about not just the yoga practice but spirituality and life.

The studio is spacious, clean, and modern. I've taken classes with Sarah A., Kirsty, Robin,…read moreClaudia, and Julie, and I always leave feeling like I just ran a marathon (in the best way). I also did a few months of private sessions with Sarah A., which completely elevated the quality of my workouts. The vibes and energy are always immaculate -- you really can't beat the sense of community at Coreology. It's easily the most consistent and motivating workout studio I've been to. P.S. If you're eyeing an early morning (6am) or weekend class, definitely book ahead! They fill up fast -- for good reason.

Kirsty was incredible in Core Lift today. As usual, she found our fatigue point and encouraged us…read moreto safely find ways beyond mental barriers. This studio has met my needs well beyond my wildest expectations. I am happy that they morph with the latest evidence on what makes a person fit (within bounds of the equipment they provide for us). A few shout outs to other awesome instructors - Erin, Julie M., Katie, Sarah A., Robin (so strong), Holly, Amber (so funny), Katrina, and the inimitable Jenny. They (and so many more) make Coreology a human community. I always enter a tad bit uneasy and leave fully sweated knowing I survived an amazing work out. Thanks Coreology for welcoming my wife and me into such a great community.

Cozy magical studio , great gentle classes Be sure to try…read moreJoy's class on Thursday at 9:30 am First class for San Pedro/ PV locals is free. Such a lovely class , great for beginners or someone looking for a more restorative relaxing class.

Vivian focuses on subtle movements to help refine your technique. Excellent practice, always…read moreleaving me renewed!

Id you're looking for a philosophy -infused yoga community, consider Holō Collective. The 2.5 hour…read moreYin and Restorative yoga event was excellent. Next time I am in the area, I will book a class or two.

I've only attended the restorative yoga classes here, but I will say that I have left rejuvenated…read more Studio is clean. Instructor was welcoming and nice. There is a bathroom with a shower and other toiletries you may need. The only thing is that parking might be difficult? I've been lucky with street parking. There was one day where there was an event going on in the street with loud music so it was hard to remain zen. But this is obviously out of their control. Hopefully not a usual thing.

Love Kelly's class, it's the best! Targets fully body and I always feel great after the workouts!read more

Fantastic well-kept studio! Friendly staff. Amazing filtered water dispenser . I literally fill my…read morehydro flask when I arrive and when I leave. Annmarie is an awesome teacher! I've taken a slow flow and breath workshop with her. Guides the room really well. She brings a lightness to the class with her energy but will also kick your butt.

I love yoga and was looking for a place after work to check out…read more The space only has one room and is pretty spacious. If you're new the person at the front will give you a tour. It gets pretty packed fast, everyone is really nice. If you leave a mat or water bottle, they usually have it at lost and found. I hope to come back!

i had the opportunity to sign up for a yoga class at corepower in the crossroads…read more the studio is so welcoming! there is cubbies to put your belongings or lockers if you prefer. in the women's lounge, there are showers avail, i am assuming it is the same for the men's side. there is ice and water avail, along with tea packets. merch is also avail to purchase, i saw a few different brands like beyond yoga, lululemon, rhone and vuori. i signed up for sculpt yoga , yea no. this was not for me lol. the energy was def there. the instructors were great! i prefer the corepower 1 & 2 classes.. parking: no issues with parking.

Kari is an amazing teacher. What I like best - she asks about injuries or areas on your body that…read moremight be hurting. She doesn't push you to do things that your body is not ready for. The space is amazing and has that serene peaceful feel as soon as you walk through the door. Kari is down-to-earth and "real people." A great place if you want to recharge or are just beginning your journey.

I was very skeptical of taking any Yoga class...but I'm so glad that when I finally decided to do…read moreit...it was @ Inner Harmony. The set up is so well organized, clean and welcoming. I love that it's not a "drop in" studio and also the doors are closed after the start of the class to promote concentration. I have a "AAA" personality and these classes bring me so much calm and relaxation that I usually walk out feeling like a "C" personality. The prices are extremely reasonable. Kari is an awesome instructor...but, my biggest PLUS and the reason for the 5 stars is that Kari also gives back to the community by having continuous fundraisers for different organizations throughout San Pedro. -- Awesome classes --Awesome instructor --I wouldn't go anywhere else now...

Summary: A heart-led, joy-filled studio where warm hospitality, creative flows, and a welcoming…read morecommunity make it easy to feel at home the moment you arrive. First Impression: The moment I walked through the doors, I was greeted by Angel's beautiful smile (warm, welcoming, and full of life). Right away, I noticed the self-care station stocked with essentials: Complimentary hibiscus tea, baskets of fresh fruit, coffee, and wellness items. I had forgotten my yoga mat that day, and without skipping a beat, Angel provided a complimentary mat, yoga towel, and sweat towel. Her generosity is off the charts! The Space: The studio feels easy, welcoming, and designed around connection, making it easy to settle in and feel at home. Students were chatting and greeting each other like family. Before class, Angel walked me into the room and showed me the warmer and cooler spots so I could choose what felt best for my body. The Class (Heated Flow with Angel): Angel opened class with a beautiful reminder: The only rule is to make conscious choices and use the breath as our anchor. It's not how deep we move into a pose, but how deeply we breathe within it. She reminded us to lengthen the exhale, explaining how a longer exhale helps reset the nervous system. From there, we moved through a creative breath-to-movement flow with arm-hold transitions I had never experienced before, and sequencing that demanded concentration while my body warmed up and opened. Throughout class, she sprinkled in humor, small pieces of wisdom, and little moments from daily life. At one point, she jokingly called out for cold towels, then laughed as she went to grab them herself. She's just a delight! Before closing with a long, juicy savasana, cool towels across our foreheads, I was lucky enough to receive a back massage. Afterward, everyone was invited into the lobby for tea and fruit. One of the reasons this experience resonated so deeply with me is something I often reflect on: Moving through embodied temples to learn how space, breath, and community shape consciousness. Throughout class, Angel gently reminded us to breathe, to let the breath guide our responses, not just here on the mat, but later when answering an email, returning a phone call, or navigating everyday moments. Her message was to carry that same presence with us, finding a little more kefi not only on our yoga mats, but in daily life. 2nd Class: I'm usually a yoga-only fan, but Ariyana Tykinski's Nighttime Heated Glow-Galates was a fun change of pace. Her energy is absolutely electric, and the glow-in-the-dark, high-energy space makes the whole class feel playful & alive. It's a music-driven workout with yoga sprinkled in, and her enthusiasm is completely contagious! Studio Vibe: Kind, welcoming, & joyful. The word kefi represents joy, enthusiasm, and passion, and that spirit is truly felt in this studio! Would I Return? Absolutely. Even though this studio isn't the closest to me, I'll happily make the drive often. The energy here is simply too good not to return to. Practical Notes: Free parking is available in front and behind the building. Cold towels are offered at the end of class, bathrooms double as changing rooms, and showers are available for a small fee.

I love Kefi!! I'm very new to yoga, but every class I've taken has been fun, challenging, and…read moreengaging. Imari, Angel, and Sarah are all wonderful and I'm so happy I found this place! Plus they offer so many complimentary items for members and really care about their students.

Stayed nearby and had to see if the food lived up to the hype. And it truly DID!!…read more Service treated us like we were frequent guests and allowed us to sit anywhere we wanted. Sat down near the window and had a great view of the course and ocean. They even lowered the thermostat because they noticed my wife was feeling cold. What big restaurant does that? Ordered the wedge salad, lobster ravioli, and tomahawk steak (named 45-47). Lobster ravioli was stuffed with ravioli (easily feeds 2). The steak was cooked and the head Chef (Peter) physically walked it to our table and showed it to us before he cut it. The seasoning on the steak is the perfect! And the salt even had a smokey taste. I only wish I didn't stuff my face with so much or their amazing bread before the final entree so I could have eaten even more of the steak. Finished it all with a cup of coffee that didn't need sugar or cream (which I normally NEED) and their main dessert (Trump Chocolate Tower). Going back with the wifey and doing the exact same thing with kids.

Sunday Brunch Review - after an exhausting week of work, I was so ready for this brunch, with…read moredelicious food and amazing views. Our servers (Alejandro, I'm sorry I can't remember the other gentleman's name) were outstanding and extremely attentive ensuring we had everything we needed while we enjoyed brunch. The presentation of food was amazing and everything was cooked to perfection. Today I tried for the first time caviar, which I really enjoyed. My husband ordered pasta and it was delicious. I actually just enjoyed all the seafood. The tiramisu was outstanding and I would go back just to get this dessert. I loved the chocolate fountain, just wish there were some bananas to dip. We have been here before for dinner and tea, this was our first time for brunch. Looking forward to coming back and trying the prime rib dinner.

If I could rate this practice infinity amount of stars I would do it. This body and brain practice…read morehas changed my life. I struggled for so long with ADHD which contributed to Mental Health struggles. That along with other things going on in my life sent me into a very bad depression which I had been sinking into for quite some time. The universe brought this option to me and I said yes. With the help of Master Kim I have learned strategies both physically, energetically and spiritually to take back my mind and choose what I want my life to be. This is not simply a physical practice; it's emotional.. it's spiritual.. it's necessary.

BODY & BRAIN Rolling Hills. It is truly one of the South…read moreBay's hidden gems. The best medicine ever, with no negative side effects. The only problem is that once you try one of their classes, and see how great you feel, it's hard to stop. There is something in this practice for everyone. Whether you're looking for basic tai chi and yoga classes, stretching, or just trying to delve deeper into the meaning of life, it's all there. You get many practical tools to help deal with some of those curve balls that life occasionally throws at you. Thank you M. Chris, for your guidance, and your wealth of knowledge, and also your willingness to admit when you're stumped. You are a very caring and compassionate instructor.