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    The Salt Retreat

    4.7 (23 reviews)
    Closed 10:00 am - 7:00 pm
    Updated 1 month ago

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    3 months ago

    Business owner information

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    Heather T.

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    4 years ago

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    1 year ago

    Owner seems to very ignorant. We did not feel welcoming at all. Would t go back again.

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    4 years ago

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    3 years ago

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    2 years ago

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    Heather T.

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    8 years ago

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    6 years ago

    Love love the Salt Retreat! My breathing has improved so much and owners Heather & James are amazing.

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    7 years ago

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    Ask the Community - The Salt Retreat

    Review Highlights - The Salt Retreat

    Heather and James, the owners, do a wonderful job of informing and welcoming you into The Salt Retreat.

    Mentioned in 7 reviews

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    Cryo1one Plano - I just realized my reflection is in this pic. I'm glad I have my clothes back on :/

    Cryo1one Plano

    4.4(7 reviews)
    4.5 mi

    I've been doing cryotherapy at Cryo1one since they opened their first location over 8 years ago so…read morewhen I saw they were offering salt therapy I had to go try it. Salt therapy is where tiny salt particles are in the air that you can breathe in while in the chamber (sauna) to help with breathing or allergies. Loves trying this new therapy as my allergies are kicking up for fall. The treatment took 35 minutes and was accompanied by a very low heat. A little warm, but not hot. The overall experience was very relaxed and enjoyable. As always, the store was incredibly clean and you can tell the care they take to keep the equipment and space very sanitary. I went on a Wednesday, midday, and they have a nurse on staff at this time for IVs and vitamin shots so I was also able to get my B-12 done and not have to do an extra visit to my doctor!

    Cryo1one has three locations throughout Dallas which works out very well for me. While I have the…read moreoption to use my membership at any of their locations, I always went the Preston-Royal location as it was the location I started at. That location was damaged as part of severe storms/tornados that hit Dallas in October 2019. Thanks to the multiple Cryo1one locations, I was able to keep my sessions going without interruption. As for this specific location, while it is not as conveniently located for me, I do enjoy stopping through occasionally. Out of the 3 locations, this is newest and because of where it is located, it has the best parking options. In addition to a dedicated spot at the front entrance, there are two dedicated spots in the nearby parking garage near the rear entrance. In the event those are occupied, there is plenty of parking available throughout the parking garage. If l lived or worked closer this would be my primary location. This location has two cryotherapy chambers and trust me, they get as cold as the other locations. In addition to cryotherapy, this location also offers B12 shots, Lipo shots along with other IV therapy which are currently offered on Wednesdays and Saturdays. Frequently, they have specials which are a combination cryotherapy session with B12, Lipo shots or other IV therapy. Consistent with the other locations, the staff here is super friendly and very professional. As per the process, they assign a room, provide the socks/gloves, prepare the chamber and then leave the room. Once the member is properly 'dressed' and in the chamber, they return to start the session. They remain in the room during the session and talk with the member the entire time. While it is only a 3-minute session, having them present to talk to really helps the time go by quickly. Once the session ends, the staff leaves the room so the member can exit the chamber and get dressed to leave. Scheduling a session for any of the locations is done via the Cryo1one website and/or app. I have their app downloaded which makes it convenient to schedule a session on the go. This said, initial signup is best done via their website or by stopping into one of the locations. While I was super hesitant to try cryotherapy, I took the plunge ~18 months ago and have not looked back. Overall, I am very pleased with health benefits I experience and really wish I had added this to my health/wellness journey sooner. As for Cryo1one; I always look forward to my visits as I know the locations are well managed. The locations being well-managed was useful during the initial covid stay-at-home orders. All locations remained open during that time and with all the necessary covid protocol put in place. Additionally, they reduced their capacity by limiting the number of chambers in use at a time. The same practices put in place then continue to be used today to ensure everyone is safe as possible. If you are wondering if cryotherapy is for you; I will paraphrase George Clinton in the song "P. Funk": "...if you got faults, defects or shortcomings, you know, like arthritis, rheumatism or migraines, whatever part of your body it is..." cryotherapy will likely help it and Cryo1one is the place for you.

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    Cryo1one Plano
    Cryo1one Plano
    Cryo1one Plano

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    Glo Tanning

    Glo Tanning

    3.9(37 reviews)
    13.6 mi

    This establishment felt highly predatory to me. On the two occasions I walked in, interested in…read moredoing just a simple tanning bed session, I had a bad experience and ended up leaving without getting my service. First of all, the staff is a bunch of rude teenage girls who act like their parents never taught the social skills and basic common courtesy. They try to hook you into this ridiculous tour of the entire facility and the entirety of its' machines, for... seemingly no good reason but to waste your time and try to sell you on more stuff to take more of your money. I had been there for almost half an hour and they were still giving me their "management told us we have to say this" spiel while I repeatedly expressed that I was in a big hurry and just wanted to do a simple tanning bed session- it's not rocket science. But they refused to listen to me. I guess management told them to ignore customers' requests/wishes in order to focus on just selling more overpriced stuff. They then tried to loop me into a membership of course, which I declined because I don't like the attitude of the front desk girls there. They charge a ridiculously high price for the same thing you could find elsewhere for far less. It's literally a tanning bed that just sits there, there's no reason to charge almost $40 plus an unbelievable $8-10 charge for goggles, which of course they dont provide. I have never in my entire life been to a tanning salon that doesn't provide goggles, and at these prices it's just totally uncalled for. After being condescended by the high schoolers at the front desk both times, I left and will be taking my business elsewhere.

    It's been two years since I've gone into this location. It seems they've gotten a MAJOR upgrade…read more Lots of new machines, better decorations, cleaner, and better service. My husband both went in for spray tans, and we got a really good deal. Loved how my results turned out!

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    Glo Tanning
    Glo Tanning
    Glo Tanning

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    Spa Castle - Red light therapy

    Spa Castle

    3.0(1.2k reviews)
    10.4 mi
    $$

    Awesome spa at this time however, spa castle is currently under renovations up in the Carrollton…read morearea, but if you get a chance go there.

    4/5 - Great First Experience With One Important Concern…read more This was my first time visiting Spa Castle, and I'm happy to say they did not disappoint. There are multiple pools and saunas, each with different temperatures and benefits to explore. Whether you want to detox, relax, or simply enjoy the water, there's plenty to choose from. You can also book add-on services like massages or scrubs for a more personalized experience. There are plenty of areas to relax, both indoors and outdoors, and while children are allowed, we thankfully didn't have many around us during our visit, so it still felt peaceful and serene. The locker room and bathhouse areas are fully nude, which is something I chose not to experience due to personal preference. However, one thing I did feel strongly about as a parent of girls was the fact that children are also allowed to walk around nude in these areas. While I understand this is part of the cultural setup for some spas, I believe Spa Castle should consider a policy that prohibits nudity for minors. Unfortunately, pedophiles don't have a "look," and some parents can be completely unaware of their surroundings. For the sake of child safety, I'd strongly recommend the spa reevaluate this policy and put something in place to protect the kids. Aside from that, I had a great experience overall and can't wait to return to see what the upcoming renovations look like. This place has a ton of potential and offers a unique, refreshing escape from the day-to-day.

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    Spa Castle - Hottest sauna ‍

    Hottest sauna ‍

    Spa Castle - Nachos at the snack bar

    Nachos at the snack bar

    Spa Castle

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    The Salt Retreat - halotherapy - Updated May 2026

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