1. The Salt Room

1. The Salt Room

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Orlando, FL

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The Salt Room

4.8 (244 reviews)
Closed 9:00 am - 7:00 pm

Services - The Salt Room

Deep tissue massage

Hot stone massage

Lymphatic drainage massage

The Salt Room Photos

Portfolio From The Business

Sponsored

Recommended Reviews - The Salt Room

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Reviews With Photos

Leaving the room after my session
Trina D.

Highly recommend! My acupuncturist recommended this place to me as I was not feeling too well and was congested. I love anything health and wellness and had not yet tried the salt room experience before. Forewarning it looks creepy on the room at a glance but embrace the weird. I luckily enjoyed my session alongside two other ladies who frequent the salt room weekly. They were outfitted with reading tablets and reading lights which was cool to see. I relaxed in the lounge chair and loved that they had com meditative music playing. Thank you to the gal who reserved me via text, she recommended I wear light colors so I didn't walk out looking dusty and was easier cleaning. I closed my eyes and relaxed and in the middle of my experience my ears unclogged. I left feeling rejuvenated! I cannot wait to experience it again. I would like to add into my monthly routine for the benefits.

4 person salt room with all new cozy recliners
Susan L.

First time doing just the salt room. I have done halo massages here and love it. They have updated the seating and you just melt into their new comfy chairs. Very calming and relaxing. So helpful for those of us with allergies.

Menu
Brooke T.

I am obsessed with the SaltRoom! I've been going here for years. Xiomara is my husband's favorite for a deep tissue. I have gone for salt stone massages, deep tissue, and prenatal. I have had facials and used the salt room for allergies. I keep coming back and the quality remains the same! I would recommend the salt room to anyone. Sign up for emails for seasonal specials you won't want to miss!

Lights offered in the sauna
Megann H.

I have the salt room monthly membership for my psoriasis & I haven't had a bad experience. Everything has been so clean. The front desk girls are so kind & they make scheduling so relaxed. Water & tea are offered in the waiting area. Karen, the massage therapist is amazing, I highly recommend using her if you can get an appointment(she's popular). Recently started using the Sauna & have really enjoyed it. Looking forward to using the other services they offer.

Great natural lighting!
Mick T.

I had a great experience at The Salt Room. The staff was extremely friendly, helpful and encouraging. The salt room was very zen and I was extremely relaxed and slept as the salt therapy worked its magic on my respiratory system.

Children's salt room play

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4 months ago

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5 months ago

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7 months ago

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1 month ago

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7 months ago

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8 months ago

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1 year ago

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2 years ago

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1 year ago

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10 months ago

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6 months ago

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11 months ago

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6 months ago

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7 months ago

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2 years ago

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11 months ago

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1 year ago

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8 months ago

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3 years ago

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1 year ago

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9 months ago

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5 years ago

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1 year ago

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3 years ago

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2 years ago

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1 year ago

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3 years ago

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2 years ago

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1 year ago

Staff is always attentive and great Annette is amazing as a masseuse and the atmosphere is relaxing and inviting

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3 years ago

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1 year ago

Amazing experience. Totally relaxing and Kiamara hands are blessed. She gave the best massage. Thank you

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1 year ago

My sinuses were completely clogged before the salt session and dripping and clear by the end! Blessed relief

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1 year ago

Love my massage therapist Karen, she's the best and the service there is great as well. Always pleasant

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1 year ago

Looked very clean inside, very welcoming reception staff and Franckie was great! Will definitely be back

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Ask the Community - The Salt Room

Do you guys offer services for kids?

We do offer salt therapy for kids. It works extremely well for kids with allergies, colds, asthma, and those that get recurring ear infections.

Hello! Do you guys do couple massage?

Hi Camila! Yes we do offer Couples Massage. Please call the shop at 407-965-3065 if you would like to schedule an appointment. Best regards,… 

View All 4 Questions

Review Highlights - The Salt Room

Ive had massages before but never have I ever felt more relaxed than when Annette has worked her magic.

Mentioned in 23 reviews

Read more highlights

The Salt Room - Red Light Therapy

The Salt Room

5.0(7 reviews)
12.0 miEast Orlando

I have been recommended the Salt Room twice by friends and figured it was time to go by and try it…read moreout since both my boys have lingering coughs and "junk" from being sick last week. I was able to book same day for the kids room for both of my kiddos and I have to say it was a great experience. We felt super welcomed by the staff and the owner, Felicia. The kids room is filled with toys and books for the kids to play with but honestly they are so in awe of the salt that's all they wanted to play with when we had our session. It was really cool. The kids really loved the experience and even begged to go back as soon as we were done. I do want to return and get a couples massage with my husband in the future. They even do salt during massage sessions and I heard it's lovely. We are still waiting on the benefits of the experience as both my kids are still battling their coughs but I am sure we would see a difference after a few sessions. We shall return :)

I had the opportunity to visit The Salt Room, Oviedo while visiting my daughter at UCF. Wow! What a…read morebeautiful experience. During my salt session I could immediately feel my sinuses opening up and my head unclogging. The blankets and chairs in the salt room were so comfortable and soothing. After my session I was introduced to Felicia the owner. What a gem of a human. She is not only passionate about creating a great space for her customers I noticed how kind she also was to her staff. I did not have the time to try the infrared sauna or a massage session but I'll definitely be back. Oh, and I look forward to doing a salt yoga session if I'm ever in town on a Thursday night. All in all a great experience.

Photos
The Salt Room - Taking in some Zen

Taking in some Zen

The Salt Room - Gifts from Partners

Gifts from Partners

The Salt Room - Salt Yoga

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Salt Yoga

Lightly Salted Spa - Love the wall decor

Lightly Salted Spa

5.0(35 reviews)
13.0 miLake Nona

Even men can enjoy some spa quality pampering! We found Lightly Salted due to Yelp and an event and…read moremy wife and I were sold immediately! We absoutely love this place! Lightly Salted is unique and very relaxing and fun. This is located in Lake Nona and definitely a place we will be going back to. You can register online and it was very simple. You will need to put a card down but you are not charged till your appointment. They also offer packages and memberships. My wife and I have only tried their salt room, but we will be doing it again. I don't know if we would get a membership just because of the location, it is a little far for us. If they opened one near our home, in Winter Garden, sign up right up! What a great experience this was. This was the first time for my wife and I, to a Lightly Salted. As soon I entered the building I can honestly say it didn't take too long to feel calm. Checking in for our Salt Room was seamless. The person checking my wife and I in was absolutely polite, informative about Lightly Salted and offered us water. We did chose to do the salt room and let me say that was fantastic. I felt like we were essentially transported elsewhere. This is a room with 4 chairs, you have to take your shoes off since the ground is also salt. You sit down and are given a blanket and tissues. Once the session starts, the lights go down and you can hear the salt being sprayed into the air and the room. It is not a private session, so you might have others in the room with you, but everyone has their own chair. To say I was in zen mode is an understatement. My sinuses were absolutely clear afterwards. You might taste the salt a little bit and you might start to sneeze but the salt is very good for you. All in all I definitely want to return and do a full day. You are there in the room for about 45 minutes, by far not long enough, but it is probably all you need to get the benefits. Im sure the more you go, the better you feel. We definitely left salty (black pants are a no no) but we really enjoyed it.

Who doesn't love a spa day and this was so unique and fun! This is located in Lake Nona and…read moredefinitely a place we will be going back to. Registering was super simple, even when we needed to adjust our time day of. It was super easy and there were no issues. You will need to put down a credit card when booking. Since it was our first time, we choose the salt room. They also have saunas and massages. Both my husband and I do not enjoy the heat so we chose the salt room. I have read there are amazing benefits with salt rooms so we were very excited to try it. We were greeted when we arrived and waited about 10 minutes before getting to head to the room. There is some merchandise for sale in the waiting area and they also have water. The room itself is salt so we had to remove our shoes and wear booties. Each room had about 4 chairs with a foot rest to put your legs up. I would have liked the chair to go back a little and I think it did but I couldn't figure it out and was trying to be quiet for the other guest that joined us. We were completely unsure of what happened and I really questioned if the room we entered we just sat there. We were given a little instructions such as your eyes might run or nose and what the benefits of the salt room was. Once it started the lights dimed and this loud blower started. This is what was blowing out the salt. It is such a fine mist you really do not feel it, however I did start to taste a little salt. It was extremely relaxing, I think I fell asleep for a few minutes. After we were covered, white powder on our clothes and our shoes were totally white with salt. I would recommend not wearing dark colors! But overall I loved this experience and I cant wait to go back and do it again!

Photos
Lightly Salted Spa - Salt lounge

Salt lounge

Lightly Salted Spa - Sauna rooms

Sauna rooms

Lightly Salted Spa

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The Salt Room - massage - Updated July 2026

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