I have had the pleasure of doing many private yoga sessions with Lacey at her previous yoga studio…read morein Phx several years ago. She is an exceptional teacher and she listens to your needs and how you are feeling at each session and adjusts the workout accordingly. She taught me some very helpful breathing techniques to do at home to help me with stress and sleep issues that have really helped me. Lacey's passion for yoga and healing the mind/body/spirit is above and beyond that of most instructors at other studios these days. I am very picky when it comes to finding a yoga studio/teacher and I'm so lucky to have found Lacey. If you have the chance to take her class or be a part of her yoga experience, you will not be disappointed. Namaste....

From the owner: The Foundation for Body-Mind Therapy specializes in body-mind connection and helps to heal negative…read morethought patterns, self defeating beliefs, unprocessed trauma, and repressed emotion through the body. Through the use of yoga therapy, movement, meditation, memory therapy, energy healing, and sound healing, patterns that have been holding you back are released and you feel free to live with authenticity.

My experience with Terri was outstanding. Very easy to book online. I had an at home private…read moresession and attended a meditation sound bowl healing class with a friend at the Shantiful studio. Both experiences were unique yet similar: * The studio session was relaxing to the point that my racing mind was able to go blank for a decent period of time, just absorbing the vibrations of the bowls echoing in the room. * The private session made me feel grounded especially being outside in the grass with the mixed in sounds of nature. I will definitly be brining more friends to the class sessions and hope to host a private event featuring Terri as well because everyone should get to experience the peace her sound meditation will bring you!

Thank you so much Terri and Erin for the most wonderful experience with the sound bath and reiki…read morecombined.. never felt so relaxed and at peace.. I highly recommend everyone do this class

Recently The NOW Massage boutique in North Scottsdale held a special event where they brought Jenna…read morein to offer a sound healing session during our massage and it was absolutely beautiful! Her bowls and instruments were Divine and ethereal sounding, and her kind smile at the end as I left and said thank you was the cherry on top. Thank you Jenna! Beautiful work!

After moving to the desert to unplug from corporate city life, I was searching for an alternative…read moretherapy to supplement things I was already doing to reduce stress: exercise, massage, nature, leaving the city etc.  I enjoy working with Jenna because she makes me feel comfortable being open and vulnerable. It feels like a mixture of therapy, talking to a good friend, and getting insights from a Reiki healer.  Since then I've also opened myself up to Jenna's sound healing and breathwork workshop.  I love working with Jenna and would certainly recommend her if you are looking for relaxation, stress relief, insight, and inner peace. Thanks, Jenna!

WOW, just WOW. Michelle is amazing. I had my first Reiki session with her and was so glad I went…read more She is very thorough as a first time vistor letting me know what she would be doing, things that I might feel/see and how we would end our session. Her office is very clean and inviting. She immediately put my anxieties at ease and I felt a weight lifted at the end of the session with some answers I was needing. If you have ever debated on having a Reiki session, you cannot go wrong visiting Michelle.

I recently had my first Reiki session with Michelle and it won't be my last. I felt safe and…read moresupported throughout, and she was generous with her insights, resources and homework to benefit me long after the session. Happy to recommend and grateful to have found Source Connection.

The chakra aligning sound bath that I attended was incredibly peaceful and helpful. It was my…read morefirst time with such an experience and I look forward to doing this again.

From the owner: Transcend | Sound. Energy. Embodiment. is a holistic wellness practice offering immersive sound…read morehealing, energy work, guided meditation, and embodiment-based experiences designed to help people slow down, release stress, and reconnect with themselves. Through private sessions, group sound baths, corporate wellness experiences, workshops, and digital presence practices, Transcend creates supportive spaces for nervous system regulation, emotional renewal, self-awareness, and meaningful personal transformation. Each experience may incorporate crystal singing bowls, tuning forks, gongs, crystal harp, percussion, Reiki, guided visualization, and intentional embodiment practices. Founded by certified sound healing practitioner and embodiment facilitator Eryn Branham, Transcend bridges the insight of personal growth with the felt experience of sound, energy, and presence--helping each person move beyond simply understanding what they need and begin experiencing it within the body. Sound invites you inward. Energy creates movement. Embodiment helps the transformation become part of how you live.

Calm, soothing voice with wonderfully mindful relaxation techniques. One of my favorite meditation…read morego to people!! You will love what Susan brings to her relaxation programs!

Susan provided a Relaxy Hour workshop for our team. Many of us have been stressed out with work…read more(and life), and she taught us different ways to breathe and manage this stress and anxiety. Everyone really loved the workshop, and it was a great thing to do as a team. Susan is not only very knowledgeable, but also presents in a fun, engaging way. She even gave us special breathing techniques to use when having trouble falling asleep, which I personally found helpful. I ordered her Deep Relaxation Series afterward, and have been listening to it every night to help me manage stress and fall asleep more easily, and so far I have really seen a difference.

Holistic hollow has limited hours for classes. They also offer massage by appointment. They prefer…read morethat you text rather than call the number listed. Several classes are offered on a daily basis. During the weekends there is one class each day. Shared parking lot in this small plaza.

Nicole is the best yoga instructor anywhere...she knows her stuff and has excellent guided yoga…read moreclasses!