Trace is an excellent teacher and a very nice person. I am enthusiastic to study real T'ai Chi with…read moreher! I divide T'ai Chi into three categories: Nursing Home T'ai Chi, New Age T'ai Chi, and Traditional T'ai Chi. Now at the age of 70, and openminded on metaphysical issues, I have no problem with the first two types. But I was looking for T'ai Chi as Trace teaches it , and couldn't be happier with Heartmind. I highly recommend you try it! To be clear, I don't want to suggest that T'ai Chi in Nursing Homes. or as part of a path to enlightenment cannot be beneficial. I am sure Trace can offer both groups fine instruction. But sometimes real quality instruction is hard to find. I looked for years to find an instructor that could accommodate my orthopedic issues and still be able to teach me real t'ai chi. And now I have found such a teacher.

I have been taking classes with Trace for several years. I have a number of physical issues and…read moreshe always works with me to accommodate what I may or may not be able to do on any given day. She's very knowledgeable and goes out of her way to show me things that may help. I had surgery earlier this year and I was able to return to class relatively quickly as class is always a safe place to figure out what works and what does not and Trace takes the time to listen to what's going on and show me how to adjust my movements so that I am not overdoing it. She also has a great voice, so soothing to listen to during practice. Know that I am not a morning person but no matter how I feel when I get up Sunday morning, I do my best to get out of the house and get to class, as I always feel better when class is done. If you've ever considered the practice of Tai Chi or Qi Gong, I highly recommend Trace and Heart Mind Tai Chi.

Today I met with Christopher for a Biomat recharge session. The session takes 30 min. And is only…read more$30. Which is such a steal. After having a tough week I was in need of a recharge. I can tell you I felt so amazing after the session. Christopher has such a wonderful way of helping you to get the most from the experience. He really helped me to release all my tension and to fully recharge. I haven't felt this good in a very long time. I will definitely make this a weekly experience. Thank you Christopher. I look forward to attending some of your other sessions you offer!!

From the owner: We Are Love AZ is a community minded service to humankind. We Are Love offers services to help…read morealleviate the consequences of a highly functioning lifestyle. We provide tools to enable humans to self-nourish & self-love their beings, stepping forward. Our Mission: An unconditionally loving and supportive service to mankind and to life. Reasons why we stand out! 1. Our skilled, respectful practitioners are authentic 2. Our services are intentional and well-rounded 3. We are available both In-Person & Remote 4. We strive to offer what our community desires and seeks for Health & Wellness 5. We have offerings for both groups and 1-on-1 services Offerings Include: Energy Work, Body Work, Tarot Readings, Yoga, Tai Chi & Qi Gong, Crystal Grids, Energy Clearings, Chakra Balancing, Drum Circles, Drum Birthing, Breathwork Ceremony, and Cacao Ceremony! We Are Love AZ is working diligently through these times of dramatic change in our world to offer what is best for Practitioners and our Community. We look forward to being dynamic and a stellar offering for our ever-growing community! Much Love, Christopher & We Are Love Staff

From the owner: At United Tai Chi, we offer a world class Tai Chi and Chi Gong curriculum, including Yang Style Tai…read moreChi; Chen Style Tai Chi for advanced students; and an excellent Medical Chi Gong program designed by Tai Chi Grandmasters and Medical Doctors for Health, Restoration and Longevity. People who regularly practice Tai Chi demonstrate better coordination, flexibility, strength, endurance and peace of mind. Tai Chi acts as a preventative and complementary therapy for a wide range of conditions including: Chronic Pain, Balance Problems, High Blood Pressure, Arthritis, Osteoporosis, Headaches, Depression, Anxiety, Insomnia, Cardiovascular Disease, Parkinson's, Alzheimer's, Fibromyalgia and Diabetes Mellitus.

They're very nice. I enjoyed the regular classes. But, they try to get you to invest time and money…read morein a program.

What an amazing and powerful experience! After 11 years I made the choice to retake Body and Brain…read moreYoga's signature workshop, "Finding Trueself". My original intention for retaking the workshop was to gain a deeper connection with myself. I didn't expect to uncover some deeper issues within my subconscious. It was truly a blessing to awaken, release, and heal with 11 other souls who also share similar issues. With our sincere wish and will, together we uncovered genuinely another layer of who we truly are. My sincerest gratitude to everyone, the staff, and especially our main trainer for his love and guidance and for creating the perfect space for us to feel safe by giving us the courage to heal. I'll be forever grateful.

Love doing Tai Chi with Sifu Kenny Perez. Great instructor and very knowledgeable about Tai Chi and…read morealso the Chinese culture.

Happy to give 5 stars to DMA and Sifu Perez…read more I have been attending Tai Chi classes at DMA for the past year and can say that it has been great experience. Ken Perez has deep understanding of Chinese martial arts and is able to help students of any ability level. The atmosphere at DMA center is pleasant and relaxed. Prices are very reasonable - workshops and private lessons available. Very glad I found this highly - regarded instructor, who is a member of ICMAC Hall of Fame (Senior Master).

I am a longtime member of body and brain yoga…read more I was in the area of glendale and I visited the center there and I really felt like I was home. I was welcome.Not only by the center managers, but by the people in the class. The Yoga is very different. It's almost like a restorative yoga.And they also have tai chi classes as well. And it is very different. I found that every time I do the class.I sweat and I feel great afterward, mentally and physically. Thank you so much for the class and the warm welcoming atmosphere. I love it.

This Korean Body A Brain training, trains both the body and the soul. it's great for flexibility…read more and fun. Master Kim is innovative in his classes. there is no political or religious affiliation at all and complements all belief systems while not promoting any. Very welcoming. very good for people with anxiety or physical limitations as well as calming the brain and nervous system.

I would recommend this if you are wanting the have defense training and other stuff. The…read moreinstructors are nice and the workouts will leave you tired

Master Workman and his staff are amazing instructors. Their teaching helps you push to your…read morepersonal best. Both staff and students are very welcoming with a wide variety of ages represented. Definitely worth checking out.

Amy is a warm and knowledge teacher. Her explications and demonstrations of forms make following…read moreless intimidating. I greatly appreciate the movement descriptions/reasons for the form and expectations of why the form is designed to follow the TCM model.

They offer several classes on Mondays and Wednesday both mornings and evening classes. Different…read morelevel of instructions are taught by very patient instructors who have over 20 years of experience.

I wish I could give this more than five stars. This place is truly unique, filled with amazing…read morepeople, and so far beyond a yoga center. It truly is a SPACE. The classes are amazing whether you go for a yoga class or something more meditative. The sound journeys and reiki are amazing and there are so many opportunities to connect with others. The community events are spectacular and they work so hard to make everyone feel so present and welcomed. It is transformational and I miss it when I can't go. Treasure, Jen & Rachelle are the best. I'm so grateful for this place.

A sacred space with gifted practitioners who share their talents generously. I look forward to…read moreevery class for days and reap long-lasting benefits with every session.