Hands down, this is honestly the best group of trainers I've ever come across! Each have the…read moreability and knowledge to help anyone that trusts them with their fitness goals. Personally, I have been blessed with being trained by Rodrigo and Jose. Both have their own workouts, different routines. Yet, they both give me the support, faith, and confidence that I lack. I cannot thank them enough for always putting me first, making sure I'm doing good, and growing not only physically but mentally as well. I am super thankful to have them as trainers, but even more thankful to be able to call them my friends. Can't wait to see what the future has in store for us in the gym! I wouldn't want to train anywhere else, and with anyone else! These guys are IT, and you should definitely trust them with your fitness goals! FOLLOW THE FORMULA

I'm going on my fifth month training with Andrew. My experience has been great. Physically I am a…read morelot stronger but mentally too. I'm learning to trust and love the process. That's invaluable to me. I have new goals and implement healthier habits in my life. I couldn't have done it without the help of Andrew! I appreciate the time he takes to explain the reasoning behind a movement, training, food or any other questions. He makes himself easily accessible. I would def recommend training with Formula Fitness if you're looking.

If you want a place that genuinely will make a change in your life come here. The environment, ,the…read morepeople and willingness to pass on knowledge is unlike any place I've trained at. I would be lying if this gym wasn't like my medicine in a lot of aspects of my life. Come try it out and see for yourself!

I have been coming here for about 9 months. I am in my early 50's and have had shoulder and back…read moreinjuries. Working out here has helped with my mobility and movement. There are people of all ages and abilities but as a woman I felt welcomed and supported. Coach Daniel and Coach Fabian offer alternatives to all workouts.

My husband and I have been training with Thomas for over a year, and we've had a great experience…read more He's professional, knowledgeable, and really supportive. He helped me reach my weight loss goal, build muscle, and feel much stronger. He knows how to push us in the right way, and we highly recommend him to anyone looking for a great trainer!

I booked a session through class pass and had Thomas as my trainer. He's super knowledgeable and…read morevery focused on proper form--which as a physical therapist myself I appreciated very much. Great workout, clean and organized space. I definitely recommend to anyone looking to advance in their strength and conditioning!

New fitness circuit training gym located in the heart of a cheer / tumbling and hip hop gym! At…read morefirst I was hesitant looking at all the equipment, I truly doubted myself. With 2 other eager and motivated ladies we entered the door to our future success. Timed work out stations that will have you dripping in sweat by the end. Fun environment! (Stephen or Steven) the owner/trainer and his wife give so much support and encouragement. They really help you get motivated and push yourself just a little more each time! Trial class available and you wont find these unbeatable rates for personal style training! Thank you Fight Fitness! Together we will FIGHT THE FAT LOL

Weight lifting is about lifting the impossible, overcoming the unachievable. If you don't lift…read morethings that are hard, and only do the things you can do, it's only going to get boring. Unless you want to lift beyond your limits to get stronger, to achieve new goals, and to be satisfied, you got to lift past these challenges, and still lift the things you think are impossible to really understand how your true strength will show. This fight fitness class is awesome Steven and his wife are such great motivators highly recommend that you try out his fight fitness class and the prices are very reasonable...SURROUND YOURSELF AROUND PEOPLE WHO ARE ONLY GOING LIFT YOU!!!

This gym is completely unrecognizable from what it used to be. What once felt like a true community…read morenow feels like a corporate rebrand that forgot the people who built it. The culture has shifted away from the diverse, welcoming vibe that reflected Ontario and into a loud, performative, hyper- bro, heavy metal/rock atmosphere. It's not technically "bro only," but if you're not part of that energy, you're effectively invisible. When new ownership came in, they fired the long-time employees who made the gym feel like home, and since then the environment has become uncomfortable and oddly transactional. The vibe now feels performative rather than genuine. The trainers are loud for the sake of being loud, hyped to an almost cracked-out level that feels disingenuous instead of motivating. The favoritism is impossible to miss. I'm here weekly, and Miguel, the owner, has never once acknowledged my existence. No hello. No nod. No eye contact. Meanwhile, he's fist-bumping the men on either side of me like it's a frat boy reunion. Every. Single. Time. As a woman, it's hard not to see the pattern. He'll happily engage with the conventionally attractive women, but if you're just a normal person trying to work out, you're ignored. If you're not ripped, or radiating alpha energy, you're background noise. It's giving used car salesman confidence with a dash of outdated male chauvinism.. A gym should empower people and make them feel welcome, not dismissed or overlooked. It's genuinely disappointing to watch a once inclusive space push away the very community that made it successful in the first place. P.s. please diversify the music again! We need some reggaton, rap, and EDM... It's missing some Ontario culture.

The 4 PM class with Autumn definitely caught my attention. I usually work out with my headphones in…read moreand tune everything else out since I'm not in the class, but I forgot my headphones this time, and her energy still came through. The workout itself looked intense and pushed the class to the edge. No one was coasting, and the pace stayed high the entire time. Autumn stayed locked in with her group, motivating and pushing them without letting the energy drop. You could see how much the class fed off her. Her motivation felt real, not forced, and it showed in the effort everyone was giving. Even just watching from the side, it was obvious her energy is unmatched. She's the kind of coach that makes people push harder and stay engaged.

I cant thank Eric Owner and Trainer enough. I have been working with him for about 6 months and Its…read morebeen amazing! Not only has my boxing skills developed but the knowledge and experience he has is worth every dollar. When you come in here please be ready to work! because he is more than like going to push you. Your first day he will find out where you are and after that, its off to the races! Bring a great attitude! It wont be all boxing. You're going to get stronger and more Agile! I recommend this place for anyone looking to lose weight but over all just to more healthier!!

Coach, and owner, Eric Garcia is a former professional boxer and is no stranger to hard work and…read moresweat. Each exercise is filled with years of fine-tuning, experience, and a lot of footwork. You will be pushed, but your best interest is always kept in mind. Safety is always first at the Shop. Eric maintains a constant balance between hard work and comfortableness. There is no judgment, and each member treats you like family. I've had the opportunity to try both personal 1 on 1's, and the monthly gym pass. I prefer the monthly option, but I'd highly recommend giving both a try depending on your schedule. While I've only attended the Shop for a few months, it truly has become a second family for me. Whether you're a complete amateur or a seasoned veteran, there's always something new to learn here. If you're interested in boxing, or simply desire a thorough cardio workout, I'd recommend swinging by the Shop. We'll be waiting!

This boxing gym is amazing! The coach is very understanding and he wants to see everyone succeed!…read moreHe pays attention to want your child needs to become a great boxer. He's amazing. The environment is so comfortable and everyone there is so sweet. I highly recommend him.

Please do not come here if you're just starting out or even if you have experience…read more I was recently kicked out after doing what I was told to do. I showed up early every day, worked hard, followed the coach's instructions, and gave training my full effort. Then out of nowhere, I received a long message saying I had been doing everything wrong since I started. I trained there for a little over two months, and during that entire time no one ever pulled me aside to talk about any issues or tell me I needed to improve something. I was never given a warning or told, "If this continues, we'll have a problem." Instead, on a saturday morning, I got a message saying my pay period had been refunded, my account was deleted, and I wasn't welcome back. What makes this even more confusing is that the coach had encouraged me to compete under him. I invested in equipment, put in the work, and believed I was making progress. If there were problems, I would have appreciated being told so I could correct them. I replied to the message within minutes, hoping to understand what happened, but it's now been two days with no response. My message was seen and ignored. I'm very disappointed with how this situation was handled. In my opinion, it was unprofessional and showed a lack of communication. If you're considering training here, just be aware that you could invest your time and money, buy the equipment you need, and still be kicked out without any warning or opportunity to fix whatever issue they believe exists. if you want a coach that quits on you then good luck!

Long overdue review for Peach Body Studio! I signed up for…read moreone of their programs last year and truly enjoyed my experience. One of the things I loved most was the atmosphere--it's an all-women's studio, which made it feel comfortable, supportive, and never overcrowded or overwhelming. All of the trainers are amazing--encouraging, knowledgeable, and genuinely invested in helping you succeed. I especially appreciated how welcoming everyone was, no matter your fitness level. Unfortunately, I wasn't able to renew my membership due to what I initially thought was a minor walking injury I experienced in June. After an X-ray, my doctor said everything looked fine, so I continued working out at Peach Body with modified exercises. Toward the end of my membership, I even transitioned into personal training sessions with Cheli, which helped me tremendously. I had every intention of rejoining after my six-month membership, but I had a trip to Spain planned. When I returned, my knee still wasn't improving. I ended up seeing a new doctor and, after an MRI in January, found out I had a torn meniscus. Fast forward to February, I underwent meniscus arthroscopy surgery. I'm currently on the road to recovery (still in a full leg brace), but I'm hopeful and looking forward to rejoining Peach Body Studio in a few months once I'm fully healed. Overall, I highly recommend this studio to anyone looking for a supportive, empowering environment with fantastic trainers!

I've been going to PeachBody Studios for about a year now, and I can honestly say it's been such a…read morepositive experience for me. I actually found PeachBody after having a really bad experience at a previous gym, so I was a bit hesitant at first. But from the moment I started here, everything felt different. The environment is welcoming, supportive, and truly empowering. What I appreciate most is how comfortable I feel during my workouts. It's not intimidating, and there's a strong sense of community. The coaches are encouraging, knowledgeable, and genuinely care about our progress. They always striving to educate us--whether it's proper form, technique, or understanding how to get the best results and our diet which makes a huge difference. The workouts are effective and focused, especially for glute and full-body sculpting. I've noticed improvements in my strength and confidence, which has been really motivating. I'm really grateful I found this place. It's a space where I feel supported by others and encouraged to keep showing up for myself. Highly recommend to anyone looking for a positive, women-focused fitness community! I would like to add too HUMOR! Expect To Laugh A Lot!