I cannot thank Liz enough for the herbal blends she has put me on, it's been life changing. So far,…read moreit's helped clear my brain fog, helping my hormonal acne, and feeling an instant sense of relief when I take them. Thank you, Liz!!!

Today was my husbands first massage. Growing up seeing the Three Stoges give a massage he was very…read moreleery at the entire process. He was made to feel relaxed. The best comment was " I didn't know I felt so bad until now that I feel so good after the massage" Thanks! We both had Thermograph Scans here. They were very informative and we are trying to relieve the inflammation and other issues discovered.

It's been exactly 30 days since I began my journey at Tranquil Soul. I started with hip pain that…read morewas so bad, I could barely get out of bed. I went through a CT scan--it showed moderate arthritis. Today is day 30 and my hip no longer hurts. And tonight I did a full eagle (I think that's what it's called). My goal is the snake move --I can't remember the name?! I have gain muscle tone, I have gain confidence in myself & I am no longer in pain!! I have signed up for a monthly membership. And guess what---a miracle happened ---and it came in the form of all of the lovely women-teachers at Tranquil Soul.

This studio is unlike any other I have ever been to. The energy soothes you the moment you take…read moreyour first step in. There is a wonderful variety of classes to meet every interest level and all the instructors are knowledgeable and friendly. I would not want to go anywhere else and am so happy it is here in Frankfort!

This is exactly what I needed in my life! I was excited and a little nervous to try something new…read more Kirsten was so warm and welcoming. This is a judge free zone where us ladies can build strength and gain confidence. I had so much fun. I can't wait to go back next week.

Beautiful space to practice and amazing teachers to lead the way. Very reasonably priced classes…read moreand packages. Left leaving the class feeling invigorated and zen, exactly what I needed.

Great new Yoga studio that just opened up in Lemont. The…read moreowner Susan is super nice and very encouraging. The studio is clean and very relaxing. I think a place like this will thrive in Lemont. There is nothing around like it.

Jens a great trainer and loves her clients. She has helped my wife and teenage daughter loose…read moreweight and put on muscle.

I have been going to Jennifer for 2 years now. I started at 201lbs and now I'm down to 143 lbs. I…read morecant thank Jennifer enough for being my trainer, my friend and my therapist all in one. She truly care for her girls. I have had other trainers throughout my life as I struggled and Jennifer is the best

This place great…read more I confess, I've only been there once, but I am going back!! I live nowhere near there... I live near Midway Airport. I have searched and searched the south side for yoga options near my house and have found slim pickings. I used to go to Global Yoga Center when I lived up north, so I have developed expectations about what environment should be like when I practice yoga. BYC totally met those expectations. I dropped in on a Sunday evening Yin class, which was totally new to me. (BYC has descriptions of all of its classes on its website). They have a bunch of workshops coming up and I am excited about doing a couple of those. It's a clean, peaceful and friendly place. And unlike the north side, parking was plentiful. For me, it is well worth a 1/2 hour drive to get there for a yoga fix.

oftentimes, i get to relive a favorite childhood activity with my three year old - swinging so high…read more(i scare myself), playing tag (and rarely being "it"), coloring outside the lines (on purpose), eating stuff that is usually "meant" for kiddie consumption, etc... but i also find myself living vicariously through my three year old. sometimes because i just can't physically do the things she does - like yoga poses at the beverly yoga center. now, admittedly, i've never been to another yoga center so, i can't really compare the beverly yoga center with any others. but, i can tell you what i do know. the main space seems small but it's open, bright, sunny, welcoming and calming. the hardwood floors look very new and are very clean. except for one wall, it's mostly windows. but, since you're on the second floor, all you see is sky, a roof here and there and tree branches. they do have air conditioning and fans which were great when we had that heat wave. there are little cubbies when you walk in the door for your personal items. and there's a very clean, private, modern bathroom towards the back of the space. they have mats and other equipment for student use. and for extra brownie points, they don't bat an eye, when i have to break out a boob to feed my son. carley, the director was very helpful and proactive when i tried to sign my daughter up for classes when the center's phones were out of order. we played phone tag forever, but she was never impatient or annoyed about it. she's very friendly and "genuine". my daughter's teacher, adenia, is truly awesome. she has a talent for teaching children, keeping them interested, allowing them to express themselves physically and verbally, always engaging their imaginations, etc... she's very patient and kind and always happy to encourage with hugs. and she's probably as flexible as gumby. :) the center has a bevy of classes for all levels - for beginning to advanced students, toddlers to octogenarians. so, if you're interested you should check them out. in some ways, the beverly neighborhood looks like it's playing catch up with the northside neighborhoods. so, i have to applaud and encourage carley and the beverly yoga center for taking a chance on the beverly community and anchoring their center here. i know as soon as our youngest is a little older, i'll be signing up for a beginners class as well. maybe i'll see you there! :)

Professional and compassionate therapy! The staff are experts in their fields and will work with…read moreyou to find a solution.

I just had one of the most incredible experiences of healing....combining massage, singing bowls,…read morebeing prayed over, being chanted over, ceremonial incense, having vibrational drums played over my entire body and anointed with essential oils, having old energy literally swept from my body. He is a shaman in a modern city. This man, Lama Lobsong performs these ceremonial massages, putting one thousand percent into of his energy and spirit into each treatment he does. He is strong and powerful and has a beautiful calm spirit. He is super intuitive and very genuine. He is a Tibetan monk; and his space has several beautiful Buddhist alters. I feel like I just crossed over into the secret society of ceremonial massage. I am so grateful I found him because I also will be attending his Saturday meditation sessions......he is so authentic and will not remain a secret for much longer. So glad I took the chance.....he will transform your life and thinking. And assist you in feeling whole again.

I am writing a review of Lama Lobsang Palden's Tibetan Healing Massage Ceremony…read more http://www.lamalobsang.com/TibetanHealingMassage.htm A few friends recommended him to me and my boyfriend got me a gift certificate for my birthday. I had been a bundle of nerves for months and months, and Lama Lobsang's massage was one of the most healing experiences of my life. I left feeling completely renewed and it's been a month and I still feel great!