I suffered (no longer suffer) from joint pain aka rheumatoid arthritis. I have seen many many…read moredoctors been prescribed many many types of medications that were useless and messed me up. I gained so much weight I was almost unrecognizable! My blood work numbers were off the charts. And not to mention pre diabetic. At 45 years old (still very young) I needed to be healthier. I made a lot of lifestyle changes and also took a look at my life and see where I needed to change. In almost 2 years! I've lost 35 lbs, my joints no longer hurt, my bloodwork number are normal! And I feel TRULY amazing! Come check out this place out and see what it does for you! Super friendly, very convenient, And very clean!

What a great find! I first discovered cold plunging a few years ago from a good friend and…read morewell-known public figure who shared his experience with contrast therapy. There are 2 Revibe locations, one in Costa Mesa, and another in Irvine. I've only been to the Irvine location which is close to the John Wayne Airport. You might be asking, what is contrast therapy. Well, it's not a new phenomenon, but simply put, it's alternating between heat and cold water immersion (cold plunge) to improve circulation, reduce pain, and recover faster. Fitness and martial arts are a huge part of my life. Recovery is such an important part of such a lifestyle. Research shows that contrast therapy lessens muscle fatigue and decreases pain, swelling, and lactic acid build up following intense exercise. What I love about Revibe is that you can experience contrast therapy in a private suite that has its own cold plunge and infrared sauna. The facility is clean and they also offer a separate shower room. Pricing varies from single use to monthly memberships and packages. If you're interesting in experiencing the benefits of contrast therapy, I highly recommend Revibe OC.

Definitely a must if you're starting to feel under the weather. I've never been the one to sweat,…read moreso seeing all this sweat come out of my body was shocking, I feel great! We didn't do the cold plunge, but will try it out next time.. Will be doing saunas every few weeks from here on out !

My boyfriend and I decided to try something new and this was definitely an adventure. I've only…read moredone the cold plunge at Glen Ivy years ago, but this was a way different and way better experience. We got the 45 minute session for just us two. You spend a few minutes 3-5 minutes in the cold plunge and then about 10-15 minutes in the sauna. I literally felt pins and needles throughout my body immediately, but it felt even better getting out and going into the sauna. I only lasted about 40 seconds lol but plan to continue adding on more time once I'm used to it and mentally prepared. It's a great way to bond, recover, and relax. It's definitely a VIBE! We plan to continue coming back as we both felt so refreshed and rejuvenated.

The staff is not knowledgeable! Management messed up my membership and now will not take…read moreaccountability. Chanel the studio manager's response was sorry nothing I can do!!! Horrible customer service. Find one of the new more modern sauna studios will a better staff, even their corporate office doesn't return your calls. Plus last time I was there it smelled f

I love coming to Perspire Sauna Studio to watch tv and sweat! It's a personal sauna experience, so…read moreyou get your own private room, which makes it feel super relaxing and comfortable. One thing I really appreciate is that they track your personal settings for next time. The sauna temperature ranges from 140 to 175 degrees, and I usually like mine around 160. They make it really easy to customize everything. There's a built-in timer, red light therapy options, and different light settings depending on your mood. When you're done, they always have a chilled towel ready for you, which feels amazing after a long session.

SHOUTOUT TO MVP MASON! GIVE HIM A RAISE!…read more I've been to Perspire Before but I wanted to try out here since I actually came in due to a Instagram Free Session Promotion (they got me). It was nice there was a call right after I got scheduled to make sure I knew I was doing and if I've ever been to Perspire before. They made sure to go over everything in detail. Parking shouldn't be an issue as it's in a little corner of the plaza. I actually liked it a lot more than Perspire since there is a small and large size Sauna. I like that it did get hotter than Perspire and did a little bit of cardio on the bike before hand to help increase the efficiency of the Sauna. Infrared is outside and you stand there 5 mins facing both sides. Pretty easy to use. There are goggles if you need but he explained to me it's healthy for you if you close your eyes and face it as well. It's not too too bright. I love that the towel was ICE cold on this ice plate as well. Everything was awesome thanks so much for the experience.

I tried Saunatica for the first time tonight with a Free First Session promotion! My fiance and I…read morewent so we got a double room. They walked us through the facility (rooms, towel drop, water refill station, & bathroom) and showed us all of the controls in the room. The private rooms have a sauna box (?) & infrared red light outside of the sauna. The sauna maintained 140* and we were drippingggggg sweat! They have - a full towel service (dry towels to sit on & dry off with AND a chilled towel for after) - a chilled water refill station - plenty of parking - stationary bikes to get your heart pumping before a sauna session - clean rooms - bathroom - TV to watch Netflix from inside the sauna (speakers are inside of the sauna) - nice, happy staff I would've loved to hop in a cold shower right after, even an outdoor swimsuit on type rinse off. That would be a great addition if there's room to expand one day!

I've tried a lot of recovery and wellness spots around Orange County and Culture OC is honestly in…read morea league of its own. It's a full performance and recovery center with pretty much everything under one roof. Cold plunge, infrared sauna, hyperbaric oxygen therapy, red light therapy bed, PEMF, breathwork sessions. The thing that really sets them apart is how they design your protocol. Troy actually takes time to listen to what you're dealing with and then combine therapies in a way that builds on each other. I came in dealing with chronic fatigue and brain fog and after a few weeks on his recommended protocol I genuinely feel like a different person. Way more energy, sleeping better, thinking clearer. Troy and the team make you feel like family from the second you walk in. Nobody's trying to sell you anything. They take the time to explain how everything works and why certain therapies go well together. You can tell they actually care about getting you results not just getting you to swipe your card. The facility is super clean, modern, and relaxing. Easy parking which is a plus around here. The hyperbaric oxygen chamber and the LightStim red light bed are unreal. And the cold plunge into infrared sauna combo alone is worth the trip. That contrast therapy is essential. Whether you're an athlete trying to recover faster, dealing with an injury, trying to lose weight, or you just want to feel better day to day, this place has something for you. Best investment I've made in my health hands down.

Culture OC has become an essential part of my wellness routine and an escape from the pace of the…read moreday. Started cold water therapy almost 2 years ago and then added red light therapy earlier this year and the synergistic effects of the two therapies have me feeling better in my 40s then I did in my 20s, without any doubt. The Culture team is always warm and welcoming, making a comfortable experience, every time. Do yourself a favor and check this place out!

What an incredible first infrared sauna experience! I had the opportunity to visit Perspire Sauna…read moreStudio & I left feeling completely refreshed, relaxed & already wanting to come back. From the moment I arrived, the staff was so welcoming & took the time to explain everything before my session. The studio was spotless, peaceful & had such a calming atmosphere. I loved that each sauna room is completely private, allowing you to truly unwind at your own pace. One of my favorite features was how customizable the experience was. I could adjust the temperature to whatever felt most comfortable & change the LED lighting colors. I tried blue, green & red! & I even enjoyed the red light therapy by simply lifting my face toward the overhead panel for a few minutes. Another unexpected favorite was that you can choose how you want to relax. They started me off with peaceful music but also let me know I could switch over to YouTube or Netflix. As a busy mom, I honestly can't remember the last time I watched a show by myself without interruptions! I ended up watching a funny mom show on Netflix & laughed throughout my session. Before I knew it, the time had flown by. The little touches made the experience feel extra luxurious. Towels were provided & I received a complimentary ice cold bottle of water to enjoy during my session. At the end there was a chilled eucalyptus towel. The eucalyptus towel was AMAZING! The moment I placed it on my face & neck I immediately felt refreshed, calm & completely relaxed. It was such a thoughtful way to end the experience. I also appreciated that the staff explained the membership options without making me feel pressured. They answered all of my questions, explained how the sessions can roll over & even shared that I could bring a guest in the future which I thought was such a nice bonus. Overall, this was such a wonderful experience from beginning to end. Whether you're looking to relax, recharge, enjoy some quiet time or simply invest in a little self care. I highly recommend giving Perspire Sauna Studio a try. Thank you to the entire team for making my first infrared sauna experience such a memorable one. I can't wait to come back!

Kevin, Tania, and a girl wearing a headscarf (apologies--I forgot her name, but I'd like to give…read moreher credit) are all very friendly and accommodating, and they made the experience truly enjoyable. Occasionally, you may encounter a staff member who is less experienced in customer service, but management is responsive--sharing feedback typically leads to improvement.

First timer Never heard of salt rooms b4 but my chiro…read morerecommended. So I tried. :) You just sit in a room w salt on the floor and a fan w salt. You can play music from YouTube. I took it as a meditation. Very relaxing. Quite interesting. It's supposed to be very good for you. Alessandra was awesome! So friendly & helpful cuz I always have a million questions. Are you into natural things for health too ? What have you tried ? I'm always trying new things. Love experimenting hehe Why not ? Will you try this place ? Let me know if you do ? We can chat about it too. I didn't get any pics inside but it's a very relaxing vibe. Next time. SYOY !! Let's connect & be friends

Excellent place and owner is super friendly. I take my daughter all the time. Great for her healthread more

They have finally changed their window cleaner! I don't know what they are using now but I been…read morepromised they are no longer using what they were and I am noticing a much better immune and lung response to the new one! Also, the staff are amazing here very friendly and kind and attentive

Why The Heck is this place called Perspire?!…read more Heaven is more like it. I tried one session for $20 and am now on the one- month unlimited membership. I used the sauna for a large portion of my life. I love the heat. I got sick and tired of having to do the communal sauna including the one at the globo gyms. Those are gross. I have had everything happen to me in those saunas. This place is different. Here is what I do... Daily: 5AM- 1 hour Strength Cross Training; 0620- 1 to 2 mile cold ocean swim with no wet suit; and 0730- Come here and reap the huge benefits of the infrared, heat, goodness. I figured out to put the channel with the ocean waves and wave music. Then I jump in the Saune at 160 F. It takes me about 2 minutes to knock out. I awake from a blissful recovery sleep and then........ Then.... The party really starts! The cold eucalyptus towel! Damn! Be here or be square:) Heaven Sauna... This place is all that and a bag of chips!