Joined after not having been to an Orangetheory in years! I called to inquire about pricing over…read morethe phone and spoke with Devin, who has to be the most lovely person. He got me and my husband set up quickly and with such a great attitude! We also had our bands set up for when we went in to take our first classes. The trainers are also really great. They quickly introduced themselves as they noticed we were new and throughout the class, they check on you to make sure you're handling everything well and that you're doing the exercises correctly. I have really been enjoying these classes and am excited about going on this fitness journey with OTF!

Came for a Tread 50 class while visiting Orlando. Nice clean little studio. Motivating coach Kyela,…read morevery helpful Kaitlyn at the front. Will come back for another class before I leave FL.

This was an okay facility. The gym was really large and the locker rooms were large and clean, but…read morethe sauna and steam room was closed the week when I tried to go- so that didn't really make me want to join as a member. The facilities are decent, but not necessarily that nice. Locker rooms are okay, not sure I'd feel comfortable walking around without shoes. Overall I'm glad this exists and happy to see places like this - but not sure it's something I'd personally pay money for. The buildings themselves are beautiful and staff is extremely friendly.

The AdventHealth Wellness Center & Spa is not only a place to workout and release endorphins but…read morealso a place to wind down and relax. It was a resort-like experience from the massages and facials offered by friendly staff but also the towel service offered at front desk just before heading to a Zumba class in their newly renovated group fitness studio.

Love this yoga studio! The woman who owns this studio, Liang, is so passionate about yoga and…read morerunning her business! Very professional, polite, and kind! She cares deeply about her students! And she's very knowledgeable and peaceful in her practice. I have been going to this studio for 9 months and there's a reason I go no where else. I have recommended to friends and would recommend to you! Best yoga studio in town!

I have only gone a few times as the studio is still fairly new but Liang has really help me with…read moregetting my poses right and with her encouraging positive energy it is always a great class. The studio is spotless with a warm inviting atmosphere. I can only recommend it plus it's close to Disney so anyone needing a authentic yoga fix visiting, this is it!

I love coming here! The price to join is incredibly reasonable for the quality of the gym. The…read moremachines are always operational and they recently replaced two treadmills with better brands. The Cast Members are very knowledgeable and helpful. The showers are clean and they offer shampoo and conditioner. I recommend coming to this gym, even for beginners!

Glad I was able to get my workout done before my shift as it helped me get through the day. They…read morehave cardio and cable equipment plus free weights. The staff is always helpful and will create a workout based on what you're wanting to work on.

Dropped in today for 6a group session! Coach Jack was very prompt to check me in. Most of the…read moreathletes were regular, and I along with about 4 others were drop-in's . The environment was cool and everyone pushed one another throughout the hour. What I got to do: Warm-Up 400m Run 3 Sets w/a light KB 10 Alt Arm KB Swings 10 KB Windmills 10 KB Thrusters 10 V-Ups Shoulder Press 5x5 Build to a heavy set of 5 (I began on one rig with warming up. I was promptly approached by another athlete telling me that the weight was too light for me and that I should consider adding more...I moved to another rig! It was awesome, talk about holding someone accountable. People watch what you're doing, watching your form and seeing what you are capable of. This was my first time, and although I wasn't trying to slack, I appreciate him for the comments). MetCon 4RFT 400m Run 15 Toes to Bar 20 Single Arm DB/KB Push Press 50/35 20min Cap I didn't get the last set of Toes to Bar and Push Presses. I did however begin my 400m run with about 2 minutes to spare, so the 20 min cap was done by the time I got back. I saw 3RFT, I'm not crazy, Coach Jack had to change that one. But I did do 20 KB Push Presses per arm on my first set thinking that was the RX, however it was supposed to be 10/arm!!! All in all, I got a good workout and burned a ton of calories. Although I suck with names, I did feel a good sense of community within "the box".

I've been to a lot of crossfit gyms and not all of them are perfect but I definitely wouldn't…read morechoose this particular place for a long run. Gym is very small and packed. Didn't feel like it was a community, more like 10 strangers decided to work out at the same time. Warm up was very strange and not explained correctly. It felt odd doing movements I've never tried before even though I've been doing CrossFit for almost 2 years. Now, when it comes to WOD with very technical movements they need to be instructed correctly. We had push jerks and OHS programmed, during warm up we also needed to do power snatches and since I have little weightlifting background I didn't have a problem doing them but it's still felt strange that coach didn't show it prior. I noticed that there were people who were struggling squatting with knees out and no one corrected that. It made me feel like it would be a disaster to stay for more than 1 class if no one cares about your form. I get it, it's a business but still. Bottom line: if you know all the movements perfectly and simply looking for a space to workout this place is for you. However if you are unsure about your technique and/or have injuries I would strongly recommend to go elsewhere.

Literally just witnessed a female employee leave a bathroom stall after being in there sometime and…read morewalk straight to the locker room mirror and not even wash her hands. That's seriously disgusting. Wash your hand and don't be gross.

This facility is really nice and big. My boyfriend and I came in because I wasn't sure if our…read moremembership was still good and it was. Brandon showed us around because I asked him to and he was very nice and pleasant.

This fitness center is included in the resort fee if you are staying at the Gaylord Palms. I found…read moreit quite difficult to find. The signs within the Gaylord were not entirely clear and I had to walk around the resort for a while before arriving at the fitness center. There were many machines within the space that you would find at a typical gym with treadmills, stationary bicycles, upper and lower body machines, as well as free weights. I was able to complete my full workout without having to find alternative exercises and it wasn't crowded when I visited mid-day. I would definitely consider this fitness center to be one of the best in a hotel setting.

This year, our office Christmas outing was a day at the spa and everyone in our party was very…read morepleased with the services and amenities at this spa, located in the Gaylord Palms Resort. The spa manager, Teresa was wonderful, she greeted us with champagne and showed us all the spa had to offer, including the gym, lockers, sauna/steam room, showers and my favorite, the relaxation room. The spa is clean and smells great. Our entire party opted for massages. We were shown to our lockers where we changed into soft robes and slippers and got a chance talk and hang out with our co-workers before and after our massages. Everything was timely and the staff was very professional and helpful. We enjoyed infused water, teas, and champagne the entire time. With the spa service, we could also enjoy the pool for the day. Unfortunately the temps were too cold to enjoy the pool, but we had an amazing day at the spa and plan to do it again soon.

Great facility, equipment, friendly. Competent, attentive coaching. Great programming too.read more

I am so glad I paid a visit to MouseTrap Fitness - it reminded me of my home gym! It is small, but…read morecozy and welcoming. I signed up and paid beforehand ($25) so check-in for the 6:00am class was smooth. There were about 20 people and we went around and said our name and homebase. There were quite a few states represented due to drop-ins from the conference - love that! Coach Doug led us in a hearty warm up before the workout. There was no strength piece due to it being a birthday workout in celebration of one of the members who was turning 21 years old :). It was a 21 minute AMRAP consisting of 21 Russian kettle bell swings, 21 calorie row, and 21 squats with the kettlebell. [I replaced the row with a 300 meter run]. It was a solid workout and the energy in the gym was fantastic. I will definitely be back to MouseTrap Fitness when in Orlando!