Great place to workout in the Bartlett area Workouts change daily & quick pace Friendly staff,…read moregreat members Etc I'm glad I made the switch

The best gym in the area! Family owned, they are very welcoming, you feel like you belong. Workouts…read morechange daily. It's so much more personal than other gyms. Trainers are invested in your workout and goals. The trainer interacts with me during class, helping with form, and upping my weights to achieve my goals. Everyone is welcome, all ages and abilities. I've seen major weight loss and muscle gains since joining 180

I think the services provided are fine, but use caution when you sign their contract. There is a 30…read moreday cancellation policy, but this does *not* include the first month. So, it's practically two months. In my case I had conflicts and extended travel that quickly changed my ability to attend. I went a total of five times and cancelled and the total bill was $594. They refused to allow any credit for my circumstances. I reluctantly agreed to pay what was contractually due, but when I asked for my credit card information to be erased they actually became quite rude and belligerent, hanging up. I'm very disappointed and can't recommend their services.

Exceptional and safe workout! Love this team! Proven success!…read more Scheduled appointments and results with controlled heavy weight lifting. Monthly scorecards showing weight increase and increasing strength. No injuries, improves muscle and bone health.

I've been a member since 2021. By far the best gym I've ever been a member of. Jesse and his…read morestaff motivate you and help you reach your goals. I would highly recommend it.

Best Gym in South Elgin!! Great workout that you don't even have to think about. You just show up…read moreand follow the plan.

I really enjoyed my first class with Spenga! I booked a class via ClassPass and was instructed to…read morearrive 30 mins early due to it being my first time. Once I arrived they had a nice little sign sitting outside that had the writing "Welcome Jade" on a whiteboard. That was the first time a company has personally welcomed me in that manner, I was pleasantly surprised. Once I entered the facility one of the first things I noticed was how clean it was and how good it smelt! The front desk lady welcomed me with a smile and gave me a tour of the facility. They have self-locking personal lockers, a bathroom with 2 showers (for the ladies, I'm assuming the men's bathroom is the same), they also provide earplugs, gum, and hair ties at the front desk. The studio itself is very impressive. It's split into 3 sections- cycling, strength, and yoga. Depending on the class you take will determine how much time you spend in a certain area. They have ride classes which is solely for cycling, Ride/Rep classes which is a mixture of cycling and strength, revive classes which is solely focused on yoga, and finally the traditional Spenga class which is the class I took and this class incorporates all 3 (Cycle, Strength, and Yoga). The Spenga class is a 60 minute class that is divided into 3 intervals of 20 mins. You get 20 minutes on the bike, 20 minutes doing strength training, and 20 minutes of Yoga. I found the class to be that perfect balance of challenging yet doable. Definitely expect to break a sweat! My instructor Lindy was great, full of energy, and motivating throughout the whole class! I sincerely enjoyed my experience here and can't wait to book another class!!

SPENGA is compromising my marriage. You shouldn't attend if you are concerned about the same issue…read more After three months solid working out 6 out of 7 days a week, every time I walk past my wife I ask her to touch my butt, insisting that she appreciate its firmness and suggesting that rubbing it would give her good luck like rubbing the belly of a Buddha statue. She is not amused. "Get over yourself" she says, and "If you look at yourself in the mirror one more time, I'm kicking you in the crotch" Nearly 100 sessions in the books, I have shoulders I've never had before. My stamina is through the roof. I can set the kitchen table using my glutes, including desert forks. Waking at 4:30 in the morning for the 5AM sessions with the rest of my SPENGA early AM weirdos takes a lot of adjustment, but me and the 24+ ladies "earn our sunrise", taking an hour to make ourselves a bit better than we were the day before. Give it a shot.

YOU'RE SLEEPING ON THIS PLACE!!! One of the best places to…read moreworkout. The people and coaches are great! Not to mention the best part as always. Is no class times. You come in and the workout for the day is there. This is one of the best places to get back in the workout groove. All the guess work is gone. Just walk in and start.

Nice gym, great location! Lots of flexibility with workout hours. I stopped in at 5a and the place…read morewas packed! Nice people and supportive coaches. Highly recommend!

This is the only workout program that has kept me engaged and excited to continue with. The…read moreworkouts are relatively fast, around half an hour. I always feel like I'm getting a great workout, definitely feel it. The owner and trainers are great, good people and really help motivate. They keep it relaxed and always fun atmosphere to be in. I highly recommend this location of The Excercise Coach, if you want a good workout with a different experience than the typical gym workout

I just started attending sessions at the Exercise Coach in Schaumburg…read more The feeling of being in that environment is so different than anything I have ever experienced. The studio is very well kept, the machines are amazing, the trainers are so helpful, knowledgeable & encouraging. The owner of the studio, Kathy, is easy to work with. They even have an app available to schedule sessions. It's an amazing way to get a beneficial strength training work out in a quick 20 minute session, twice a week. The studio trainer went through the various options to choose from - personal one on one coaching, which is excellent (especially starting out) There are also time frames for small group sessions with the trainers available for help. They offer monthly memberships at different levels as well as options to purchase packages for a certain number of sessions. The workout is quite impressive! I would suggest making an appointment to stop by and check them out - once you meet the trainers and try the machines, you will want to go back. The twenty minute strength training experience is so effective & can easily fit into a busy schedule.

I purchased a groupon for Fox River Pilates. It was for mat classes. It was difficult to find the…read moreplace if you are not familiar with downtown Geneva and its side streets. I do have to say the view from the pilates studio was GREAT. It over looks the river, really relaxing. I was new to mat pilates and the group i sat in with seemed to be a little more advanced. I felt i didn't get the detailed instructions like remembering to keep my spine imprinted to the mat. little details that would have helped. I thought it was weird that they didn't have a formal changing area. Its a small room to put your things with a curtain but the curtain opens up to the studio. Its a beautiful studio I am currently a member at LifeTime fitness and they have a studio. If I lived closer to Geneva I would consider taking classes there.

I have been going to Fox River Pilates for several years. If you are a beginner, this is the best…read moreplace to learn the fundamentals to avoid injury. If you are advanced, you will still be challenged with Mat classes, the Reformer and Tower. Ben, the owner and his staff are all certified and experienced instructors. No loud music here. Very relaxing and beautiful view of the Fox River. I did Mat classes for a few years and then switched to Tower classes. I have also had private instruction with Ben, which I highly recommend, if you want to focus on areas of concern.

Best place ever! I have been training with David at EmpowerU Fitness for 7 months and it has been…read moreamazing. He is an amazing coach and really understands what I need. I loved him so much that my whole family now trains with him. You can tell he really knows his stuff and works really hard to help you hit your goals. I sought out a personal trainer to help me runner fast in a dog sport. I was slow and couldn't keep up. Now I am much more agile and my increased speed helps my dog run even faster now! I can't wait to see the continued results!

If you are thinking of calling David, I encourage you to take that first step. My son-in-law tells…read moreme "whoever you are working with, they are making a difference"...."a year ago, you would never have tried any of the things you're doing now". It wasn't the weight that bothered me. It was my inability to do various activities with my family. I choose to sign up for his 42 day program and lost 23 pounds. I kept working with David and lost another 29 pounds. The weight loss has been great; however, more important to me is how my life has changed. I'm off my blood pressure medication, I have signed up for a 5K, and can take my grandson on a 10 mile bike ride. My health and quality of life has significantly improved. I've never been hungry or felt any of the training was beyond my abilities. I have learned what it looks like to eat right and take care of myself. The small class size allows us to support one another. David made minor modifications to the exercises so I could build strength and accommodate the osteoarthritis in my knee. David has treated me with respect, demonstrated discretion, and worked with me to achieve what I felt was important. If you are looking for someone to work alongside you, to help you achieve what is important to you, David at EmpowerU fitness is absolutely the way to go!