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    TRIM30 Fitness

    TRIM30 Fitness

    5.0(7 reviews)
    11.7 mi

    Great 30 minute workout! I have driven by this place many times on my way to work wondering about…read moreit and I finally went in to check it out. I had a pass for a FREE 3 day membership. I have been to lots of gyms and boot camps and I didn't know what to expect from here. This place is like small group personal training. You sign in when you enter and then warm up. Then you move along the stations doing each for 1 minute with time in between to switch and catch a drink. The trainers are there to watch your alignment, help you set a challenging level and encourage you. You are not on your own! At the end of the circuit, you have a cool down and you are done! The trainers help you make it challenging and you don't have to figure out what to do, they've already done it for you! When I was there, I saw people of all ages, shapes and sizes. All were working hard and many had lost several inches through the program. Stop in and check it out!

    TRIM is a fantastic place to go to for a 30 minute total body workout. My husband got me to join…read moreand I love it. Great staff, Nick, Ron and Michele, and nice atmosphere. I couldn't be more happy and healthy. It's a very simple process. You walk in, sign in and immediately start your warm up given by a great video. Then you start your station work outs. All timed for a minute each, it's great. The staff keeps you motivated the whole time. When you're done with the stations, you move to the cool down video, again, it's great. Can't get much easier, I love it. Thanks guys!

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    TRIM30 Fitness
    TRIM30 Fitness
    TRIM30 Fitness

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    F45 Training Glen Ellyn

    F45 Training Glen Ellyn

    5.0(3 reviews)
    13.9 mi

    Great instructors, knowledgeable and friendly. The studio…read moreis very clean, hot room, great space to practice. Loved it.

    I'm three classes into my free two week trial here and I feel like the place already needs a yelp…read morereview...and for all of the readers, this place IS open and you can currently sign up online for two free weeks. This is the first of a few locations opening in the area and is run by the ladies who owned Raw 45 Bootcamp in Wheaton. Among all of the gyms I have been a member of, these ladies are at the top of their game, they're top notch professional...and both great trainers as well as business managers/owners. I have found both qualities to be rare in the fitness industry... it's usually one or the other. Elise & Amy are both. If you browse my page and my yelp list of gyms, I've been to MANY. So for starters, you will NOT get bored at a place like this! There are a number of different circuits (the website indicates 27) and forever changing exercises within each circuit so no workout will ever be the same. The concept is outstanding and no other place is like it. All workouts are 45 minutes so you're in & out of there in no time and you get a hell of a workout in during those 45 minutes. Time goes by very quickly! The Hollywood workout I participated in for my first class on Saturday was an hour with a live DJ providing the music keeping us going the entire time. There are classes in the morning & at night and classes 7 days a week. Try this place out!!! It's for all levels and the trainers are there to not only motivate you, but to also make sure your form is correct and can assist in modifying anything necessary. Move over Orange Theory Fitness....F45 is where it's at!!!!

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    F45 Training Glen Ellyn
    F45 Training Glen Ellyn
    F45 Training Glen Ellyn

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    Chicago Strength River North

    Chicago Strength River North

    4.9(38 reviews)
    35.8 miNear North Side

    I originally stumbled across this gym as I wanted to get into hyrox and it was a recommended gym…read more I have been going to Chicago strength for about 2 ish months now and I really enjoy it. I like the structure of the workouts and that there are two strength classes a week. I have not ventured into the CrossFit classes yet I have only taken the Metcon, circuit and strength and conditioning classes. In regards to coaches they're absolutely amazing and all very informative, they give good demos and are motivational. I love Annessa, she's so smiley and friendly and really pushes me. Brennan is so fun on a Saturday morning and is super personable. Sean Cooney is a rockstar- he takes his time with individuals and works through injuries and provides alternative moves. He makes individuals feels at ease if they have to decrease weight due to injury and makes sure everyone is doing the exercises correctly. There's a lot of free street parking and the gym is extremely clean and have a sauna and open gym times if you have a membership!

    I hate working out…read more One day I was on a treadmill in my apartment building and I had just had enough. I wasn't tired or sore... I was bored. I started looking around and came across Atlas' CircuitFit (and eventually Fit360) classes. You will not get bored in these classes. You are doing different workouts sometimes as quickly as every 30 seconds. I leave these classes with sweat streaming off of my chin. The real stars here are the instructors. I've been going here for about half a year and I can't say that I've repeated a class-long routine. I'm now up to 4 classes a week (the 5:45AM/6:00AM ones). The only criticism I have is that the showers need to be cleaned more regularly. I almost put 4 stars, but hopefully this improves so I don't need to update this review.

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    Chicago Strength River North
    Chicago Strength River North
    Chicago Strength River North

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    SPENGA Geneva

    SPENGA Geneva

    5.0(4 reviews)
    2.1 mi

    I really enjoyed my first class with Spenga! I booked a class via ClassPass and was instructed to…read morearrive 30 mins early due to it being my first time. Once I arrived they had a nice little sign sitting outside that had the writing "Welcome Jade" on a whiteboard. That was the first time a company has personally welcomed me in that manner, I was pleasantly surprised. Once I entered the facility one of the first things I noticed was how clean it was and how good it smelt! The front desk lady welcomed me with a smile and gave me a tour of the facility. They have self-locking personal lockers, a bathroom with 2 showers (for the ladies, I'm assuming the men's bathroom is the same), they also provide earplugs, gum, and hair ties at the front desk. The studio itself is very impressive. It's split into 3 sections- cycling, strength, and yoga. Depending on the class you take will determine how much time you spend in a certain area. They have ride classes which is solely for cycling, Ride/Rep classes which is a mixture of cycling and strength, revive classes which is solely focused on yoga, and finally the traditional Spenga class which is the class I took and this class incorporates all 3 (Cycle, Strength, and Yoga). The Spenga class is a 60 minute class that is divided into 3 intervals of 20 mins. You get 20 minutes on the bike, 20 minutes doing strength training, and 20 minutes of Yoga. I found the class to be that perfect balance of challenging yet doable. Definitely expect to break a sweat! My instructor Lindy was great, full of energy, and motivating throughout the whole class! I sincerely enjoyed my experience here and can't wait to book another class!!

    SPENGA is compromising my marriage. You shouldn't attend if you are concerned about the same issue…read more After three months solid working out 6 out of 7 days a week, every time I walk past my wife I ask her to touch my butt, insisting that she appreciate its firmness and suggesting that rubbing it would give her good luck like rubbing the belly of a Buddha statue. She is not amused. "Get over yourself" she says, and "If you look at yourself in the mirror one more time, I'm kicking you in the crotch" Nearly 100 sessions in the books, I have shoulders I've never had before. My stamina is through the roof. I can set the kitchen table using my glutes, including desert forks. Waking at 4:30 in the morning for the 5AM sessions with the rest of my SPENGA early AM weirdos takes a lot of adjustment, but me and the 24+ ladies "earn our sunrise", taking an hour to make ourselves a bit better than we were the day before. Give it a shot.

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    SPENGA Geneva
    SPENGA Geneva
    SPENGA Geneva

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    F45 Training Geneva - healthtrainers - Updated May 2026

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