Over all fine gym, only negatives I have…read more - gym floor in the free weight area by the garage door needs to be replaced. Huge dips in the floor and uneven while trying to even walk - freezing in the winter. I get it's an older building but unless you prefer to workout in sweatpants and a hoodie skip this place.

I attended Lethal Lisa's Xtreme Hip Hop class. First half of…read moreclass we did a mini boot camp style weight training session that were stations set--up with an activity to get your full body involved. Weight ball, tire push, variation of squats with weights, step-ups .. when I tell you my thighs are on fire and my abdomen is letting me know I used muscles I thought gave up on me. The class ended with Beginners level Xtreme step that was fun to learn the basics to music. I really enjoyed the instruction and camaraderie of the session. I'll definitely visit again.

Sunset as part of the Geneva Park District. It is a well kept secret in Geneva. The fitness center…read moreis part of a complex. The complex includes a summer open pool, day care center, baseball fields, soccer fields, and other programs for children, families, singles and seniors. The site continues to evolve to meet the needs of the community. The staff are in large part part time and mothers. They are part of the neighborhood and proud of the town. The trainers are quite often physical therapists who are looking for flexible hours. The equipment is constantly updated with workout areas and a racket ball / handball court. You don't have to live in Geneva to take advantage of the fitness center. It just makes it cheaper. If you are a senior citizen, you will want to enroll separately from your spouse. It is cheaper.

From the owner: Fitness, raquetball, recreation, youth programming, youth sports, youth dance, adult fitnessread more

I was very hesitant when it came to signing up for a gym membership because I've heard horror…read morestories from family and friends. However, I can safely say that I'm 100% happy that I signed up at Anytime Fitness. This gym is very clean, well maintained, and the overall vibe is great. Kristina is absolutely wonderful and very attentive. She is always willing to help. Coach Joe is also very welcoming and very easy to talk to. All in all, I really enjoy coming to this location. It's definitely smaller than other locations I've seen, but the equipment seems to be newer and/or in great condition, the gym staff has a positive attitude, and it's in a wonderful location (next to Target!!!) 5/5 stars, would highly recommend!

The treadmills are older, no punching bags. Just an aging of days past Anytime, but still okay for…read morewhat it is. Workout anytime

It looks like I am not the only one that is ecstatic about Pro Force. There are 15 other filtered…read morereviews on here as well And I encourage you to check them out! Anyway, I am a former athlete and by former I mean I am now a dad of two that found myself stuck in the same routine of running and light lifting. Light lifting of beer and food that is. I needed something new and motivating and found myself on groupon. I didn't want to join a cross fit (not my style) and didn't trust the large group fitness classes at the huge corporate giants (xsport type) just looking to get your money. So I thought I would give this place a try. After all, it was only 200$ to start for 3x a week for the first 2 months. Jump on Groupon now if it still there and if not I promise whatever you pay will be better than a gym membership. Onto my experience so far. The first week I found out just how bad my form was and how much of a difference it makes on your core and body when you do lifts and exercises correctly. It was a motivating atmosphere without the pressure of a competitive environment where you are injuring yourself. All I care about now is my form and my results which is why I knew after day one I have found my go to place. Chris who runs my class adapts to each individual and doesn't let you cheat anything. With my gym membership I would of stopped after a certain set or taken an extra rest. Having the motivation of Chris pushing you makes you push harder. Pro Force has trainers and an owner that care about each individual and their outcomes. I have been in the xsport classes that the instructor spent more time looking in the mirror at his arms rather than my form. Anyway, I am only 3 weeks in but feel great and am improving. The class consist of many different exercises that work too many muscles to name. Some I didn't know existed. Trust me I feel it today :). There are many different options for classes and individuals of all levels. However The best part about this is knowing my dollar is going to a family of a gym that is locally owned. The owner also invests time and energy back into my community. I only wish this place existed when I was an athlete as most of us at my age relied on pure athletic ability. Bonus note is they train numerous professional athletes. Knowing these pro athletes train with pro force means it is definitely good enough for me. Now take that first step and I promise you will be happy you did. Thanks Pro Force and Staff for helping me get closer to my goals.

If your New Years resolution is to find the best place to start or continue an exercise program…read morethis is THE place in the Tri City area. I have been going here for 3 years - prior to that I worked out on my own, I swam, ran did a little of the old P90X. I wasn't in bad shape - but I wasn't in great shape either. I would work out "hard" for a month then lose interest for a month or two then start it up again. I started at ProForce in my late 40s - when my age was starting to really catch up with me - I was waking up with back aches and was sore after yard work and now - I'm almost 50 now and I am in the best shape I have ever been. There are three reasons to go to ProForce 1) Chris is a fantastic trainer - and he along with his staff - really know what they are doing. I had no idea that I was doing most of the exercises wrong or with very poor form. The way I was doing the exercise really wasn't working the muscle groups in the right way (or worse working the wrong groups) and I was suffering because of it. It's really like working out with a personal trainer every day! They watch your form and when it breaks down they correct it - so you don't hurt yourself. They also get you to think about which muscles should be working for a given exercise to really help you focus. They also really work on flexibility and movement - something I had never even considered. Also they treat you like a professional athlete - and sometimes you are working out next to people that were or are professional athletes - which is really cool. At the beginning focus on form - that's the best advice I can give anyone starting here. 2) Variety. Workouts are varied and we rarely do the same workout twice - over three years. This has kept me mentally engaged and interested. Sometimes you work with weights and sometimes it is body weight and they do a lot of good cardio as well. 3) The competition and people in the classes. I enjoy their company - we laugh, we work (hard) and we motivate each other - sometimes you don't feel like working out hard - everyone has those days - but when you are working out with a group - particularly this group - you will find yourself working harder. It doesn't matter what shape you are in right now - there is someone else at your level - to push you and to work with every day.

This is the best gym you're going to find! The best selection of free weights period. The members…read moreand staff are all extremely friendly. Great experience!

By far the best gym in the area. 4:13 is incredibly well…read moreequipped and everyone there is really friendly. The gym is always clean and the rates are very reasonable for what it is. Barbell 4:13 has all the cardio equipment and machines a new gym goes needs but also has a full row of monolifts and competition benches and accessories like bands and chains for a competitive athlete. Chalk is not only allowed but provided and the equipment is all top-notch. The owner, Matt, took time to welcome me to the gym and show me around, and all of the regulars here have been really friendly. I like being able to jump in with the groups training here but it'd also be a great place to get a workout in and not be bothered. Definitely worth checking out and it's been worth the 30 minute drive down for me to train here.

Before doing this review, I read through the majority of the previous reviews. And in my short time…read morethere, I could relate to many of them even though they'e several years old. On my second day there, I realized that this is not a professional staff from Hospital. I looked up online and it's a subcontractor my first gym after high school. Was the pump room in Geneva. That was a 24 hour club back in 1985. And been the norm pretty much ever since not being a 24 hour club cut down on staff, but it still makes it crowded during the times that it is open. The staff seems to be more tuned to, working at a big box store than it does a facility that could have a medical emergencies at any time. Based on the previous reviews, there doesn't seem to be communication of change. I've been a member on and off for several years, and the equipment has not been upgraded. And in some categories, there's just not enough or they don't have a modern version. But it is clean and you don't have to put up, with the strange way some people act now in gyms. So those two are benefits. I just hope that if I do have a medical emergency or somebody that I love it's close enough for the hospital. Because I have zero respect for their ability to act calmly and professionally to an emergency by my experience.

Why are the reviews low? It was a HUGE blessing in disguise when Xsport closed. I ended up at…read moreDelnor and it is AWESOME facility. I'm 70 and in top shape. There is a whirlpool, steam, sauna, great locker room. Everyone is friendly and the machines and weights are the best. Medicare reimburses $600 per year. Could not be happier getting about my only 'me' time in at the center. Even has a small cafe. So great. Thanks to all the staff there for being so friendly. A shower hose was leaking and I mentioned it to the front desk it was fixed within 48 hours. Highly recommend.