Cherie is an amazing therapist. I've recommended her to members of my family as well. She's very…read morethoughtful about pacing and never pushes you past what you're ready for, which made it feel safe to actually open up and be vulnerable and honest about myself. I always leave sessions more insightful and understood and like I'm making real progress.

Amazing person and care team. Couldn't be happier she offers a fair non-biased, nondiscriminatory…read moreevaluation, unlike state provided care who aim to gaslight you.

I have nothing but great things to say about Natalie!…read more I have bounced back and forth between binge eating and extreme dieting for most of my adult life. When I found Natalie, I had just come off a round of extreme dieting and was looking for a more balanced look at nutrition. I had heard of Intuitive Eating in the past but had sort of dismissed it because as I told Natalie on our first call: "Clearly, your intuition is telling me to eat different things than my intuition." I worked with Natalie for about 6 months and I can say for a fact that the person I was when I met her and the person I am now are two completely different people (in the best way). I'm still a work in progress and probably always will be, but I can say with absolute certainty that I'm a better version of myself than before I met Natalie. If you have been struggling with food, if you've never experienced a life where food didn't rule you in one way or another and are reading this, I highly encourage you to reach out to Natalie. She is the most non-judgmental of humans and you will immediately feel at ease in her (virtual) presence.

I really enjoyed working with Natalie. She was so patient, thoughtful, and considerate throughout…read moreour interactions and I felt like I made tangible progress in my understanding of my relationship with food and to my body. Natalie always had a constructive idea or suggestion to problems I was working through and was especially helpful helping me think about fueling as an athlete. I would absolutely recommend her to anyone looking to better understand how and why they eat what they eat and feeling more in touch with their eating habits.

Working with Erin and Caitlin is amazing; not only does Erin genuinely care about your nutritional…read morehealth, she also cares about your mental and physical health. She carefully listens to any food issues I'm having and always has realistic suggestions to help get me back on track and never makes me feel badly about my failures. I definitely have more successes with her help. Caitlin is a great teacher and provides me with delicious and healthy personalized recipes that match my cooking skill level and tastes. I'm learning about nutrition and making good choices. I can't recommend them enough!

I'm attempting another review for this business as it keeps…read moredisappearing. The short version of my review is that I did not have a good experience with Erin. She was inconsistent and unprofessional so I sought help elsewhere.

Paul Rosales is the pinnacle of inspiring action. His calm confidence, and actionable insights…read moredifferentiate him from others. I would 10/10 recommend Paul to anyone seeking a position and professional person to guide them in life.

Paul is an incredible source of inspiration and support. His positive energy, motivational…read moreinsights, and tailored strategies are helping me achieve both personal and professional growth. He leads with an empathetic approach making it a safe space to be vulnerable. I'd definitely recommend Paul if you've been considering a coach.

Best trainers in PNW. I've been associated with this organization since 2014. I like Awan's…read morephilosophy

I am 36 and have been training with Awan since 2013. He is super knowledgable about physiology and…read morethe anatomy of muscles etc, which allows him to develop set of training activities in every visit that help me become much more stable, balanced and gain great control over my body. When I started, I had pretty bad lower back pain because of child care and poor muscle compensating. He helped me stabilize whole body, and soon the pain is gone. Awan is super versatile when it comes to training activities. These days he not only does mixed physical training with weights, resistance etc, but also training through boxing! I've never felt so engaged in each session. Finally, logistics-wise it's perfect because Awan is able to come to our office building gym. He also offers several locations in Seattle. I am overall super happy and strongly recommend Awan to anyone.

Before beginning this hypnotherapy work, I was deeply afraid of money, afraid to make it, afraid to…read morehave it. I unconsciously associated money with betrayal, loss, and spiritual danger. The idea of trading my life force for survival in a system that didn't feel aligned felt suffocating. I also carried ancestral and personal wounds where money was used for control or harm. In my past, someone who represented evil was obsessed with money, which made me reject it entirely as a form of protection. Through our 9 sessions, Audra and I slowly dismantled those beliefs. I came face to face with the root fears and survival programming I didn't know were shaping my life. I saw clearly that my avoidance of money wasn't laziness or lack ,it was trauma, entanglement, and protection. I wasn't equipped to have money back then because it wasn't safe to want it. Now, I feel different. I've reprogrammed the meaning of money in my body and my mind. I no longer see it as something dark or dangerous. I now see it as a neutral energy, a tool that reflects who I am, what I value, and how I serve. I've reconnected with my ability to earn and receive money without fear or guilt. I'm ready to allow it in, aligned with my sovereignty and truth. This work changed my relationship with money at the root. I'm so grateful for this transformation. I'm planning to do the 9 sessions again, for other beliefs that need to be rewritten. Thank you for guiding me back to myself, Audra. warmly

So far, I have completed five Zoom hypnotherapy sessions with Audra and they have been fantastic…read more Each session feels like a full year of typical therapy! I was able to work through some issues and make progress on others; significantly faster than with other modalities. Audra equipped me with more tools to live a peaceful and happy life. I look forward to continuing my journey of growth with her. Thank you, Audra!

I came to Chris after finding her on Yelp and I couldn't be happier that I found her when I did…read more The foundation where I have worked for nearly 15 years is sunsetting, spending out it's endowment, in the next few years. This job has been the perfect gig for me as I've gotten through the toughest years of parenthood with a generous and supportive boss and flexible hours, but it is going away very soon. My style has always been to bury my head in the sand when change is coming. This time, I decided it was time to be brave and face it head on. Starting up with Christine as my career coach was scary, but just exactly what I needed. She helped me find the courage and will to approach my future responsibly. She helped me learn to accept myself and even honor myself, and to stop comparing myself to others. Since seeing her, I have taken on a new course in Web design, as well as other goals for my personal well-being. Christine felt like a wise guide during our time together. Each session immediately picked up where the last had ended. She never missed a beat. She was never arbitrarily prescriptive, but instead gave me assignments that seemed to spring naturally from my own self-knowledge. I am so grateful for our time together and am keeping her in my toolbox, in case I feel in the future that I could use a little "tune-up." I would recommend her, without reservation, to anyone in search of a fantastic coach.

Hi Christine, you're good person I know you well as friend. You're very patience, listen and learn…read moreAmerican Sign Language and love you song I never forgotten "Fine Line" and other songs. I did inform Friend about you as Counseling. Take care! Alway Friend Nadine Grippa