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    Tropical Smoothie Cafe

    5.0 (2 reviews)
    Open 7:00 am - 9:00 pm
    Updated 2 months ago

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    8 months ago

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    11 months ago

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    Potchke Bagel - Everything Bagel with CreamCheese

    Potchke Bagel

    4.5(106 reviews)
    4.6 mi
    $$

    Damn good bagels!!!…read more Super cute little place with a good amount of seating inside and out. Very clean and bright. Friendly and helpful staff. I've been there three times and tried something different each stop. First up was the magical chicken salad on an everything bagel. Delicious chicken salad with lots of good flavors that didn't overpower each other. Second was the Steak sandwich on rosemary bagel. Not a fan of the steak. Nothing wrong with it, just a personal preference thing but that rosemary bagel was so good. Third trip was the one I will be going back for. The Pastrami Reuben. They recommend getting it on the pumpernickel bagel, but I couldn't pass up that rosemary bagel again, and it made a great pairing in my opinion. Whatever that Potchke sauce is, it really made the sandwich. But as you can imagine, the bagels were the star of the show each time. Nice size with just the right amount of seasonings. The first bite said it just right... perfect thin crackly bite on the outside with nice chewy dense inside, and so flavorful. I've heard that it can be quite crowded during the typical times you would visit a bagel shop so I went "off peak hours". The first time there were probably 10 people in line in front of me, the second time five or six and the third time I walked straight up to the counter. All three times my sandwich came out within just a few minutes of ordering so I would say they are definitely doing something right behind the counter. Only got one photo on my first visit. Was to excited to eat them to remember to take photos on next visits.

    I usually save my bagels for NY, but had to try this place from all the type. Came here during…read morelunch on a Thursday and there was no line. I ordered the jalepeno cheddar bagel with pastrami flavored lox schmear. I don't think there's any pastrami in this but interesting name. The bagel is light and fluffier than the dense and chewy NYC bagels and the schmear was salty and flavorful. Overall, I would recommend this place for top bagels in Knox. I would not put it up against an NYC bagels, but so glad we have a great option for yummy bagels and schmears. The bagels are big enough to share and they come toasted, cut in half and schmeared on both sides! Saving the second half for my afternoon snack!

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    Inside

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    Sam and Andy's - The SEC

    Sam and Andy's

    3.4(18 reviews)
    1.6 mi

    FYI - this location is likely on the way out. Dining room / regular hours are cut - special events…read moreonly.

    Be prepared to eat cause there's a lot to....eat! You definitely won't go away hungry, that's for…read moresure. Caveat emptor (let the buyer beware) if you order a double. There's a side of beef on those buns, hamburger buns, not mine, at least not until after a few more visits. I ordered the SEC burger. It was full of perfectly grilled onions, an ample amount of bacon, cheddar cheese, and let's not forget the chunk of meat. The saying "the South shall rise again" is befitting, for the SEC surely rose to the occasion. My son-in-law ordered the Double Vol. Vol as in volunteer, but it could have stood for the abbreviation vol, as in VOLUME! Even after cutting his burger in half, he had difficulty arranging which angle to tackle the behemoth. After a couple of attempts, he finally got a handle on the thing and made quick work of it. He mentioned that a snake would have had a hard time getting its mouth around that burger. Even after dislocating its jaw! The boy loved the challenge as much as he loved the burger. Fries galore come with your burger selection. There is plenty enough to bring home in a box with what burger you may have left over. Now, let me discuss the milkshake bar. Sorry, but I can't. I wanted one big time. But my daughter reminded me that we had Buttermilk Sky Pie waiting for us back at the house. It won out this time. But my next visit to S and A's will include a milkshake without doubt. I did see a number of folks enjoying theirs. They all had smiles. There are plenty of tables and a huge TV, so you can bring the neighborhood with you. Don't worry about parking, there's plenty of that too. I bet this place rocks during a big game. True, southern hospitality greets you at the order counter. These folks were happy, polite, and smiling. They stayed that way as they came by to check up on you, making sure that your Sam and Andy's experience is a good one. Did they cater to my every whim? Well, every whim associated with food. I didn't pressure them. After all, it was only my first visit. Quick Tip: They serve Coca-Cola products. I didn't know what to get. My daughter suggested an Arnold Palmer. What the heck is that I asked. Lemonade and ice tea, she said. I opted for the Tiger Woods. Water.....( think about it before you "hazzard" a guess ).

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    Sam and Andy's - Notice the halo over the "T".  As it should be.

    Notice the halo over the "T". As it should be.

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    Greens and Grains - Turkey and Brie with macaroni salad

    Greens and Grains

    3.7(3 reviews)
    3.7 mi

    After being told this new little restaurant spot opened in mid-February, I was surprised to find no…read morereviews. Located in an established strip mall by a high-traffic intersection at Kingston Pike and S. Peter's, Greens and Grains is easy to get in and out of with plenty of parking. The interior is spotlessly clean (including the restrooms!) and comprised of two connected dining areas and kitchens. One has a trendy, airy feel with cool green and white tones, while the other is darker with metal and wood elements, a game area, and a large open grill/prep area. The reason for the two different vibes was not immediately clear to me. Actually, it never became more clear during the hour or so I spent there, but I can appreciate a good mystery. This is NOT a fast food joint. In fact, it is slow. Agonizingly slow if you're in a hurry. This is a place to come when you are with a group of people you find highly entertaining (or when you heft along a great book) and don't mind waiting. After ordering two sandwiches and sides, my friend and I waited almost 20 minutes for our food to appear at our table. The macaroni salad was pleasantly flavorful, without the overcooked noodles and runny sauce so often found with this deli counter staple. The turkey and Brie was also good and grilled to buttery-crisp perfection. The sandwich, side, and a drink cost just under $20, so it's neither bargain-priced nor exotic, but fresh ingredients are not cheap. Only one employee was working in each of the two halves of the restaurant, so I imagine if they want to speed up their service, they are going to need to schedule more people. The two employees were both delightfully friendly, though, and they aren't just paying lip service to customer service, a goal plainly outlined on all the napkin dispensers and evidenced by their actions. Despite the slow service, I'm giving them a 5 for their dedication to quality ingredients and excellent customer service. I hope they make it for the long haul, and I'll definitely be back soon.

    My husband and I had lunch at Greens & Grains and were blown away by their delicious sandwiches…read more Initially, the price appeared a bit expensive; however, you get what you pay for - the portions were large, they use high-quality ingredients, and the side portion was generous. Plus, the purchase price of their chips goes to charity - it was fun picking our charity of choice. Service was excellent! The staff was enthusiastic and I must add "adorable". I'm returning next week.

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    Tropical Smoothie Cafe - juicebars - Updated September 2026

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