I am a fan of True Rest floats. The float experience is absolutely wonderful in terms of stress…read morereduction and a general feeling of calm well-being, and the atmosphere at True Rest, both before, and after your float, enhances that feeling. In my recent visit, I tried their Vitality Suite, which consists of a combo of infrared sauna, red light therapy, and a cold plunge. The attendant was very nice as she described the process. Unlike the float, which has an automatic timer built in, the vitality suite experience is one in which you are expected, or at least encouraged, to watch the clock. I wondered whether 45 minutes might actually be too long, but it was not. Not at all, actually. By the time I showered, got heated up in the sauna, and got myself into the cold plunge, which is very, very cold, the clock said I was 36 minutes into my 45! Since I had seen no other customers, I didn't think anyone would be pounding on the door, but still, I felt constrained and not relaxed at having to watch the clock. I tried the red light therapy, but felt no sense that it was doing anything for me. Maybe my cells were regenerating without my knowledge. So back into the sauna, then back into the cold plunge, and by then I was well over my time. When I was showered and dressed, I saw the attendant had just come to check on me, but I didn't really feel any time pressure, except what was self-imposed. But that still made the experience less relaxing than it should've been. The elegant one-person sauna was nicer than the one I use at my gym, and the cold plunge was much colder, which was bracing. But overall, I was not especially impressed with the vitality suite since it is pretty much what I already do at my gym. I would come back and pay the pricey price for floats at True Rest, but the vitality suite experience did not work for me.

I went into this experience expecting to love it - I got the pure silence I craved…read more The facility was very clean, and I felt comfortable being there. The float itself was good, a strange sensation, but I can see why people love it (especially after a few times to get used to it). My biggest problem was that the light switch inside my pod didn't work, and that triggered a little bit of my panic reflex. I ended up cracking the pod open a couple times to calm myself down, and that detracted from the experience.

Five stars wholeheartedly to this beautiful place that offers an amazing deprivation tank…read moreexperience. This was my first time and I'm so glad it took place in a place as lovely as this. I can't wait to do it again. The young lady who agreed to us was very informative, took us through how it was going to work, showed us. The facility made us feel very at ease. She even made us a lovely tea when we were finished. The place is very clean and organize, smell nice and it's very local to residence of that area. Street parking limited, but it was easy to find. Although I'm not from this area, I definitely would recommend residence of this area to try it out if you haven't already.

Have been looking for a float therapy place that has full enclosed rooms. Ocean Lab hit the mark!…read more The rooms are set up so the shower/dressing area is right when you walk into the room and the float tank is 100% enclosed. No 'pods' where cold air seeps in which means you stay warm throughout the float. The gentleman who assisted me was knowledgeable and friendly walking me through all of the services offered at this location. They are also open pretty late, 9:30 I believe. If you're looking to try float therapy, highly recommend this location.

My first time here. I only knew of this place because it's attached to a smoothie store…read more I actually had a prescription to pick up so that's why I'm here now. Had a wonderful conversation with the ladies. Their supplements are quality. Which is great. Most are synthetic and a waste of your money. Also they have a lot of services too. Which I'm so intrigued. Such as NAD drips, cold plunge baths, red light therapy, lymphatic massage, just a list of cool alternatives. I'm excited to try some of their services out.

I always walk away with a lighter step whenever I visit! I recently had a visit with Cindy, which…read moreis always incredibly magical, she's highly revered and deserves to be!! She knows exactly what you need and is an expert in acupuncture, massage, and Chinese medicine. I introduce all of my loved ones to her and I highly recommend her, especially if you just need a good reset!

I've been here several times and each time has been a wonderful experience. This isn't a…read moretraditional spa, but their spa-like amenities are what keep me going back for a relaxing time. True Rest is one of the very few places in the Austin area that offers float therapy. As a first-timer and now a member, each float benefited me personally with relaxed muscles, soothed joints, and therapeutic sleep. Working at a desk job all week tenses my shoulders and back. It's uncomfortable and stresses me out. But I've felt rejuvenated after each float session. I like to compare it to an experience at the chiropractor, but without the cracking of the spine or neck. The magnesium in the 1,000 lbs of epsom salt in the float pod naturally decompresses my spine, which in turn relaxes my muscles. I'm often in such a relaxed state that I fall asleep while floating, which I hear is the optimal state for a float. Each float pod is in its own private room, and there's a shower with shampoo, conditioner, and body wash to wash off all the resaltan afterwards. They also have a free oxygen bar after floating, and a delicious sweet, Egyptian Licorice tea that I like to drink afterwards. They have a get-ready room for anyone needing to go to a function afterwards, and their restrooms are always kept clean and well-stocked. I have also used their vitality suite, which offers a Norwegian sauna, red light therapy, and a cold plunge. I take advantage of all 3 during my sessions and I've been satisfied with the benefits that come from pairing all 3 together. I think a membership there is worth it as it really cuts down the per session cost. That said, I go weekly that serves as my end-of-week reset before the next work week starts.

Wonderful staff and the owners are extremely accommodating! I booked a float session for my husband…read moreon Groupon for his birthday and I thought by getting a session for two it would allow me in the facility but it is actually two sessions! The owners were very kind and understanding and gave me credit for another float! I will absolutely refer my friends here! The facility is beautiful! They have a room with oxygen and other sauna rooms as well as float tanks! I will be back again, my husband loved it by the way!

Such a SCAM! I came here on an Austin trip and found this place on TikTok. After heavily convincing…read moremy partner to come, we drove from 45 min away. I'm a big spa FANATIC and love exploring new places. PRIOR to booking, I called Kuya to confirm the tours that were supposed to come with a free day pass of sauna and cold plunges to try. The front desk gentleman on the phone CONFIRMED the complimentary day passes with tour and so we went. I mentioned we're from Houston and may want to come up every month since some work is around here in Austin. After tour, the agent Jordan asked if we were from Houston for clarity and told us about the packages they offered. She stated there was no day passes and needed to pay $35 pp to use sauna and plunge, instead of $65 pp. I told her that I called earlier today and she stated "no. Maybe a year ago, we offered it but not now" I felt like they told me anything to come by and then try to sell us up. Not a place I'd want to spend money on if they were to lie to clients just to have them come from afar.

Quiet and peaceful. Much need rest and recover day. Did a day pass. Massage chair was my favorite…read more Float tank, sauna and cold plunge was awesome. Can't wait to come back.

MATTR is just a good vibe. The staff are super nice, they actually pay attention, and I felt really…read morecomfortable the whole time. It wasn't dramatic or overhyped - just a really good experience that I'd recommend to friends.

From the owner: MATTR BIOwellness Club is dedicated to advancing health, wellness, longevity and performance…read morethrough the most cutting-edge technology and holistic approaches available. Providing 17 innovative therapies and services including hyperbaric, quantum light, whole body cryotherapy, PEMF, IV therapy, Intramuscular Vitamin Injections, Ammortal Chamber, Scalar Negative Ion Energy, Cell Trainer, Theta HyperRelaxation Chamber, Nano O2 LED Float Pod and more, MATTR is located in the heart of Austin, Texas off Southwest Parkway. MATTR is more than a wellness center — it's a movement towards a healthier, more connected community. It's a MATTR of health.

I've been going to FLOAT for deep tissue and sports massage for a bit. I've had several massage…read moretherapists who were good. I highly recommend Adam Perez. He listens to your concerned and is very knowledgeable. The location is clean and the atmosphere is relaxed.

First time at this location. Cute little place but super relaxing and serene. I love floats and…read morethis was just as great of an experience as the ones in San Diego. Service was great and friendly. Check in was easy and simple. Overall experience was relaxing. After your float, Im sure you can sit in their lounge and relax a bit. Or, leave like me if you have other plans. I would've loved to sit around a bit longer but there will be a next time. Definitely recommend and will be back!

The staff is incredible, starting with the owner, LaTina! They were all attentive very friendly and…read moreanswered all questions with a smile. This Veteran Owned business is mission driven to provide wellness and recovery to not just athletes but everyone especially Veterans. The Sound Vibration Therapy chair was the most relaxing thing I have ever experienced in my life and I look forward to going back for that. The sensory deprivation floating pod was heavenly like floating on a cloud or the ocean without a care in the world! You have several options of music depending on what you want for your experience. There are other things available as well but those two will absolutely leave you relaxed both mentally and physically. Highly recommended!

First off I want to thank KRYSUS for their hospitality. They were able to let us host our Bible…read morestudy. it was our first time here and we were able to try multiple different of their equipment. They took really great care of us and every step of the way and most importantly this place allowed for great meditation and prayer while we were utilizing their equipment. This place is definitely on our bucket list to do more often to disengage with the world and connect with yourself and God.