Best place for classes in the area. The fitness instructors are top notch! I need to go more often!read more

From the owner: Boutique gym in Bourne MA with personal training and popular local trainers. Group fitness classes…read moreinclude indoor cycling, barre, yoga, bootcamp and more.

A small gym with a big heart. Good for all ages and fitness levels. Encouraging coaches and members.read more

Private classes. I've lost so much weight now. I have my self-esteem back again. I even know now…read morewhat to buy and how to eat healthy. It was like a one-stop shop for a better body and mind!

Great instructor! start 2023 with yoga instructor Nikki Paxton…read more All levels welcome small class size not intimidating for beginners every Sunday morning.

Clean gym, not a ton of people and not judgmental in the least. The staff is very friendly. Would…read morerecommend to a friend, actually have. The hydro message bed is awesome!!! Mike R. Plymouth, Ma.

A quick stop in the "No Judgement Zone" for a circuit workout followed by a shower and shave. I…read morethought the place was clean and at 11:30 in the morning, it was pretty quiet. Showers were decent though not enough pressure in the hot water. Equipment was clean and the timed circuit is great for mixing it up and ensuring all the muscles are sore the next day. [Review 18627 overall - 1207 in Massachusetts - 2149 of 2022.]

I strongly recommend working with Donna. Especially to those of us who are getting older, don't…read morelike the big busy gym, or those who are trying hard to get healthy again!! Donna is fantastic to workout with and very motivating. She pushes me but never past my limit. She is also a lot of fun!! She is very focused on preventing injuries or doing anything that doesn't feel right.

From the owner: Offering Virtual Personal Training, Small Group Personal Training and Nutrition Sessionsread more

While visiting the Cape, I dropped into UCCF for a Saturday morning workout. The WOD was the hero…read moreworkout "Victoria", which kick my butt. The coach for the WOD was great. He led us through a very thorough warm-up and reviewed all the movements for the workout. The athletes at UCCF were very welcoming and encouraging. I'm looking forward to dropping in again while visiting the Cape this Summer.

I have been a member of four crossfit gyms since I started three years ago, only because I have…read moremoved that much and crossfit has helped me in more than just fitness. Not only am I stronger than I was as a division 1 college athlete 20 years ago, but I can do things I would never had tried or thought of trying. Because crossfit is a community that moves, I have never felt embarrassed or out of place. I started crossfit because I was bored at a regular gym and needed a fresh approach to my fittness. Everything is fresh and creative here. I knew a couple in their 70's who tried crossfit after years of doing triathlons and they said they recovered quicker and had better times. So crossfit is worth a try for any athlete. I can't say enough about this gym. The coaches are excellent and patient. They focus on doing the movements correctly instead of quickly. The program is challenging no matter what your fittness level. You will get fit. I have a toddler who loves to come and play with friends. The members are friendly and encouraging. It's a great place to try it out or perfect your fittness.