If you're trying to lose weight, get in shape, stay in shape or just looking for something…read morephysically challenging. Big time boxing and fitness is where you need to be.I was starting to get tired of the same gym routine and I wanted a change of pace. I met the owner through a mutual friend. He offered me a free class. Once I got there, I knew this would be something I wanted to pursue. The atmosphere is very laid back and the trainers are really easy to talk to. They will assist you with whatever it is that you need help with. The professional fighters are quick to offer you tips to get you in better shape and turn you into a better fighter. If you're trying to get in the best shape of you life, come try Big Time Boxing. I guarantee you'll be hooked!

I have been training here for 9 months and it's worth all the time and money. The owner Steve is a…read moregreat trainer and a great guy. If you are looking to change your life and health, this is your place.

Hands down the BEST GYM I've EVER been to. I'm not saying this to advertise or help make sales:…read morethis place is just that good. This gym has a machine for every single muscle group, no joke. You will definitely walk out sore in the best way. The open windows and natural lighting keep it from feeling like a dungeon, and honestly make you want to work out longer. I've been to a lot of gyms, and this one is absolutely top-tier. The staff is amazing too--there's a lady who walks around cleaning like it's her own home. The place is spotless. And the crowd? Only serious gym rats show up, which keeps the environment focused and legit. Those super low-cost gyms that take anyone just don't compare--they lose that true workout atmosphere. I love my gym!!! Now I just need to find a sauna to complete the setup!

Where do I start with these people. Long story short even before I had an issue with them billing…read moreme several times after I asked to take my credit card off file they treated us as if we were going to break their equipment. Every time a weight hit the floor I would get an evil stare and then eventually got reprimanded. It's gym not a museum right lol? And no I wasn't throwing weights around being disrespectful. I was down in Florida in July 2025 for 2 1/2 weeks and wanted to try this place because it was new. So I bought a one month membership for myself and my wife and then asked to freeze the account until we come back down to Florida since we live in New Jersey. We did everything through a gentlemen named Mac who understood our situation that we wouldn't be coming back down until the next year. I got billed the next month accidentally and he refunded me and apologized. At that time I asked him to take my card off file. Fast forward to January and I've been getting billed the last 3 months after several phone calls with the owner and emails sent without a response. Today was the last straw as I called AGAIN to have my card removed and to be refunded. I mentioned that I'm going to have my bank reverse the charges and he started calling me a jack ass and saying why don't I come and say this to his face because he felt "threatened" and will sue me if I do it. I can't say enough awful things about the people here except for Mac who actually doesn't even work there anymore probably because he was nice. The fact that I asked several times for the card to be taken off file and it hasn't been is severely alarming. Anyone that is traveling and thinking about Joining beware. They told me something completely different than what the contract said. Stupid me for taking their word for it and not reviewing the contract. Not keeping your word says a lot about a business. The gym is beautiful though.

I started working out at this Crunch location in March of this year (2026). Prior to that, I…read morehadn't set foot inside a gym to exercise since sophomore year in high school. I turn 70 this year. I find the facility to be quite clean for a ten year old gym, despite showing a bit of wear for it's age. There's always someone on the floor cleaning up and restocking the sanitizer and paper towels when I'm there. The staff all seem to be courteous, friendly, and helpful. Having no experience with weight machines, I was fortunate enough to meet Ryan Williams, one of the trainers, on my first visit. After a bit of conversation with Ryan, I hired him to teach me how to properly work out, not just with the equipment, but how to train correctly to avoid injuring myself. He has demonstrated time and again that he's knowledgable with all aspects of his job. Ryan takes the time to listen and understand what my fitness goals are, and guides me to the best course of action in achieving them. He has helped me learn how to eat correctly to support reaching those goals. I would recommend both Crunch and Ryan to anyone considering a gym and trainer. I look forward to working out on the new machines that are slated to be installed this summer.

It's hard to give a low score, but this gym just isn't up to the same standards as other locations…read more First impression, it's in a large plaza next to a soccer facility and a rock climbing gym, so the area has a strong fitness vibe. Parking was easy, with a large lot and no issues there. However, the moment I opened the door, there was a very strong, unpleasant smell. It was hard to ignore and honestly off-putting. I have been to other Crunch locations and have never experienced anything like that. The design of the gym also feels different compared to others. It is very purple, which I personally like, but overall it comes across as a bit dated. The gym just looks plain and doesn't feel like the others at all. I had signed up for a Zumba class, so I went to the front desk to check in. I was simply told I was good to go and to head in. This is the only Crunch location I have visited that did not have me sign in or give out wristbands. I even asked about it, and they said not to worry. The class itself was full, and the instructor was great. That was definitely the highlight and the saving grace of this visit. One other positive was that the group fitness room had a paper towel dispenser. I have not seen that at other Crunch locations, and it was really convenient. I don't understand how none of the gyms offer paper towels in their main gym areas, bathrooms or rooms. It's also worth noting that this location does not have a hot studio for Pilates, yoga, or similar classes, nor does it have a dedicated ride studio for cycling, which is something I have seen and enjoyed at other locations. That said, I do not see myself returning to this location, especially since there are other gyms nearby that offer Zumba classes in a much better overall environment.

I took a Saturday morning yoga sculpt class at Strength District, and it was such a great…read moreexperience. This is usually my Pilates studio, so it was fun switching things up and trying something different. The class was super engaging and definitely challenging, but I felt so good afterward. The instructor, as always, was really kind and did a great job making sure everyone understood the movements. She explained not only how to do certain moves, but also what they help with, like posture, digestion, and overall body awareness, which I really appreciated. It was a tough but rewarding class, and I left feeling strong, energized, and accomplished. I'd definitely recommend this class if you're looking to challenge yourself while still feeling supported.

I've been going here for a few years now and I honestly really enjoy it. The studio is always nice…read moreand clean, and the staff is always friendly. Taken several instructors classes here over the years, some are still here some are not there are still here are truly amazing and wonderful. I always have a challenging, but fun! transitions and how to properly execute movements and use the equipment properly are always given. I only take the reformer Pilates classes usually with Lita, she's so amazing. Really cares about you and your workout and wants to make sure that you're not only enjoy it, but feel like you're getting what you want out of your workout. She does have a more strength training style on the reformer, which I do enjoy I have seen muscle growth and strength build, but does use some classical Pilates techniques, of course. I also really like Nancy. She has more classical Pilates classes great instruction as well very clear and fun but challenging. I love that they provide towels not all Pilates places do and fans in front of every reformer, which is really nice!

Great gym and friendly people. Among the better gyms in south Florida. Highly recommendread more

Fort Lauderdale's premier jiu jitsu gym. World class instructors, huge weight lifting section,…read morealways immaculately clean. To add to that, the community here is very welcoming and inviting and they have the largest open mat in SFL!!! Hit them up!!

I have worked along side this gym and have had a great pleasure in working with the staff. They're…read moremodern way of attacking clients needs are quick and enjoyable. Keep up the good work! Give them a call to get more info! Try them out!

I began working out here 4 months ago and after my obligatory first month trial I was hooked. I…read morewould hardly call myself a gym person before this experience, however thanks to Mike I feel as fit as I was in high school again (I am a 39 year old mother with two elementary aged children). I no longer wake up in pain because he has helped me to build up my core which eliminated many ailments that I just contributed to my age. I was referred to Mike many many months ago however I gave myself every excuse ranging from: I don't have the time and why pay several hundred a month?!? when I could just go to LA for $40 a month. Well the several hundred a month I spend with Mike has not only made me feel better but has reduced my need for other health and wellness services. So in conclusion, go see Mike and let him help you build your strength and give yourself at least 30 days of hard work before you make any decision.

We've had an amazing experience at this jiu-jitsu class! Master Carina is fantastic with the…read morekids--she brings great energy every time and knows how to keep them engaged while teaching discipline and valuable martial arts skills. The facility is always clean, and it's wonderful to see the kids having fun while learning. Highly recommend!

BEWARE!! My experience with BASE Martial Arts. Signed up…read moreboth our sons to this school and quickly found out this was a mistake. The coaches have no respect or integrity with their students or the sport. I have witnessed them downgrade kids belts before a competition (they did it to my son). When confronted, all they care about is WINNING, no matter the cost. They are more worried about themselves than with the actual members of the gym. They also lie about the age of the competitors. According to Article 5- Registration subsection 5.9 of the rules, in the IBJJF Rule Book, pertaining to the rules and regulations governing specific aspects of Brazilian Jiu Jitsu. Under this subsection "once and athletes graduation occurs, he cannot compete at his previous belt anymore." BASE Martial Arts does NOT follow these guidelines and forced my son to do this in TWO competitions. When confronted, their reply was "we run the show here". ALSO BEWARE: if you aren't legal in this country, DONT even think about leaving this gym, or the coaches will (and have) called immigration on you. We have seen this happen and it absurd how leaders of a gym can do these things. The gym itself is poorly maintained. The mats are dirty, and the place is run down. This school is all about winning, with no regards to the essence of the BJJ community. ASK AROUND ABOUT THIS GYM. BEWARE: When you leave this gym, they continue to run your Credit Card months and months after they tell you they canceled your account. The list goes on and on but to make a long story short, there are PLENTY of quality BJJ gyms in the area, why go to a place full of drama and egotistical coaches who only see dollar signs and gold medals??? Very disappointed parents and kids here, wish we could give them a ZERO stars but unfortunately 1 is the minimum. CUIDADO!! Minha experiência com a BASE Martial Arts. Inscrevi nossos dois filhos nesta escola e rapidamente descobri que isso era um erro. Os treinadores não têm respeito ou integridade com seus alunos ou com o esporte. Eu os testemunhei rebaixando os cintos infantis antes de uma competição (eles fizeram isso com meu filho). Quando confrontados, tudo o que importava era VENCER, não importa o custo. Eles estão mais preocupados consigo mesmos do que com os membros reais da academia. Eles também mentem sobre a idade dos competidores. De acordo com o Artigo 5- Registro subseção 5.9 das regras no Livro de Regras da IBJJF, referente às regras e regulamentos que regem aspectos específicos do Jiu Jitsu brasileiro. Sob esta subseção "uma vez que a formatura do atleta ocorra, ele não pode mais competir em seu cinturão anterior". BASE Martial Arts NÃO segue essas diretrizes e forçou meu filho a fazer isso em DUAS competiçoes. Quando confrontados, a resposta deles foi "nós comandamos o show aqui". TAMBÉM CUIDADO: se você não é legal neste país, NEM pense em deixar esta academia, ou os treinadores vão (e ja vi chamar) a imigração para você. Vimos isso acontecer e é um absurdo como os líderes de uma academia podem fazer essas coisas. A academia em si é mal conservada. O tatame e o lugar estao sujos e degradado. Esta escola so pensa em vencer e ganhar dinheiro, sem levar em conta a essência da comunidade de Jiu-Jitsu. PERGUNTE SOBRE ESTA ACADEMIA. CUIDADO: Quando você sai desta academia, eles continuam a cobrar seu cartão de crédito meses e meses depois de dizerem que cancelaram sua conta. A lista continua, mas para encurtar a história, há MUITAS academias de Jiu-Jitsu de qualidade na área, por que ir a um lugar cheio de drama e treinadores egoístas que só veem dinheiro e medalhas de ouro??? Estamos muito decepcionados. Queria dar ZERO estrelas mas 1 foi o minimo que Podemos dar.

Another year has passed and I still love training at unchained. The new location is great, more…read moremats, shower, tub sink, fitness center. All great. Team is solid. The kids classes have gotten popular and private training helped me with my goals. I've completed several more times and took home another silver metal.

Let me start with, Juijitsu has been life changing for me and I can confidently say that about my…read moreteammates and whoever submerses themselves in the Bjj community ! Something I can transpose into everyday life experiences to help overcome and thrive no matter what even through the most uncomfortable times. Coach Master Myles Gilbert has been the cause and effect of my/our ongoing successes (i.e I've lost over 20 pounds) . I have been training for the last 4 months and his consistency in his skills and expertise in coaching and training have been superb to bar none . He knows how to get the best out of us and it's been really special to watch our growth . He always keeps his dojo/gym clean , sanitizing mats and equipment after every class. And plenty of them too , opened 6 days a week offering Gi, noGi , kickboxing, open mat and personal training for now . Good vibes, great fundamentals, nothing but love and hard work over at Unchained Fitness & MMA, OSS!