This is a great place to forget your worries and focus on core strength development along with…read morebetter balance and coordination while pushing yourself to become a better version of yourself. All the instructors are well trained and do an excellent job motivating and making it fun. Accommodations are available. Not a place where one feels pressure to wear a ton of makeup and perform for others. Very friendly people, beautiful studio. I love this place!!

From the owner: Balance.Yoga.Barre. is a community that starts with YOU. We keep things fresh at BYB. Our studios…read morefeature world-class instructors leading barre, yoga and pilates classes that move you closer to your indiviidual health goals. We nurture mind and body with the goal for everyone to be the best version of themselves. Get clear and achieve Schedule your class today!

I have fallen in love with HotWorx. Before signing up, I went in pre-educated on what HotWorx was…read more But the tour I was given by the lovely ladies that work there, made my day and solidified my opinion of the gym. It is truly a wonderful gym, and it is what dreams are made of. I sweating my butt off after doing hot Pilates in hot cycling, but yeah, I still wanna go back!!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

There are two kinds of people in Tulsa: those who know about this place, and everyone else…read more I moved to Tulsa two years ago with a variety of health ailments consistent with the Millennial condition and a vague notion that Pilates might help. I'd grown to understand exercise as the necessary punishment for a lifestyle high in carbohydrates (aka as a young adult I was raised on a diet of overpriced bootcamps), and the greatest discovery at Total Pilates was that exercise could (should?) actually function therapeutically. Did you know you could "look forward" to "working out"? Through migraines and aches and pains and ups and downs this place has kept me from going unhinged. Lisa (owner) has assembled a gifted team. Given my sensibility I work primarily with Jeanie, who was originally described to me as an architect of pain but is actually more like a shaman, or a highly skilled orthopedic specialist? Have you ever taken an exercise class from a radio personality? Now that Pilates is my singular personality trait I've visited studios on both coasts. We are spoiled to have access to this team and the space. I insist on bringing people here when they visit town.

This place is close to my home and I had gone to floor Pilates regularly a few years ago. There was…read morenot a reformer class when I was there like I had hoped but there was the spring class but it was hard to get into it. It was hard to get into the classes so I stopped going. Recently, I contacted the studio again to try to attend classes again and again, I received an initial contact but when it came down to scheduling a class, I didn't get any response. Very frustrating and disappointing.

Now there is a month that I am attending this place. First I took 3 private to know the deep…read morepilates work that involves breathing and contraction; then, I integrate group class. Annette is a great teacher and she really takes care of every student's health. I was before in other studios, but here I got this "therapeutic" approach. After a month I see the results in my shape, but also in my injured knee recovery. The ladies attending classes are super nice and funny. Not bling bling just partnership and laughs!

From the owner: Pilates private and group reformer sessions.read more

My new found love! Just moved from Los Angeles to Tulsa so finding new spots isn't always easy so…read morewhen I took my first class here, I was hooked! All of the instructors are great but my two favorite are Caliste and Katie. If you are looking to sweat your butt off, Make sure you take Katie's plate fit cardio class. I also love her energy and personality. She'll get on the machines to show you how to do something and never seems annoyed doing her job. Caliste is awesome too. She works you hard and makes you laugh alot. I'm on my 3rd month now and i can see and feel the difference, yay!!!

OMG I love this place! I'm even exercising things I never think about like toes! It feels so…read moregreat to move like this. Love the staff and location too!

It was an amazing workout. Everyone was so nice and kind there! Taking a first class was so easy…read moreand not intimidating at all because of staffing!!! Love love love it here.

Great variety of classes! Teachers are the best & the community here is unlike any other for a…read moreplace to workout & connect! Good for any fitness level! Always challenging!

I love this gym. I'm a bigger girl due to health issues - insulin resistance, hormones and low…read morethyroid. But I have never felt like I was judged here for that. I've slowly lost 10lbs with diet change and coming to their yoga classes and barbell class. Plus, cardio and some light weight training. I love all the morning yoga instructors; Trish, Jeana & Kristi. They are all so nice and so kind, I feel so welcomed and at peace when I go to yoga. Even during heated yoga where most everyone is super fit, I feel like I belong and that I am not being judged. I love the gym and feeling so welcomed has made me love going. It's my favorite time of the day, the few days a week that I have been going. It's so nice to feel like I can finally make the change for my health because the facilities are clean, the staff are extremely nice & the classes are so helpful when you can't afford the extra cost of personal training.

To begin, if you don't know, this gym's members lean toward the affluent. You can see the evidence…read moreexamining the parked cars, the spectrum of services typically offered at a country club, and the what I call "the new shoe parade" (adults over 40 wearing the most trendy athletic shoes). Glaring discrepancies: - the men's bathroom stalls don't stay locked efficiently and have a peek-a-poo gap you can use both eyes to see through. They'll spend money on fake plants, yet won't fix what's needed (this applies to other issues as well) - so far this summer, the outside "hot tub" is either disgusting, jets don't work, flooded with kids under 12 (there's a rule against that), or it's closed off - when it's busy, you'd swear no one in the greater Tulsa area is going to any other gym at that moment - it's succumb to the "Premium" disease. Some things you can't do unless you pay more - and a general membership is already pricey - if you want to play pickleball - good luck. They change the schedule of when the courts are available for whatever types of players. If it's free play, you might end up waiting awhile before you play again. There's only 3 courts. That's all for now. I'm sure there's other issues. Those are just from my lens. Two stars simply because it has so many services. Think "Costco" of gyms. It's got a dystopian feel and it's up to you how much kool aid you want to drink.

I have been a member for several years. It's a good health club with top quality machines, 2 salt…read morewater pools, pickle balls, and lots of classes. I just haven't had time to go and it looks like life will be busy for me until next January, so I am canceling my membership. When I called the business office to ask if I could put my membership on hold for a few months, the lady who answered the phone was rather rude. I asked about pausing my membership and she said in a harsh rather scolding tone that I couldn't cancel a membership over the phone but would have to go in. I told her I didn't ask about cancelling but pausing. She said there's no pausing, again in a harsh tone. I might join again when I have more time. I had been told a couple of years ago that I could pause for a couple of months. I guess they changed that policy.

The locker room facilities are great and very clean. I like…read morehaving my own locker and the option of having my laundry done. I enjoy the wet sauna Plenty of staff always on hand to help or answers questions about equipment or make suggestions about exercises. Staff is always friendly; even at 5:30 am!!! Great place to make new friends.