I've been going to the outdoor yoga classes that Mighty Girls holds on Saturday mornings and the…read moreclasses have been exactly what I was looking for - gentle, relaxing, and no pressure. Social distancing is enforced and the instructor, Becca, brings plenty of large, clean blankets for you to put your yoga mat on top of, so no need to worry about your mat getting dirty. Love this female owned and operated small business in the heart of Baldwin Park!

I was looking to start working out again after a year long break. As intimated as any girl would be…read morein this situation, I jumped head first into the HIIT class at Mighty Girls. I was so impressed! They helped me alter any exercises that I wasn't ready for so I could start on my skill level (I gave them the heads up I was new), and took the time to answer any questions and show me how to do something when I wasn't sure. They also took any injuries or concerns I had seriously and helped me confidently enter back into the work out mode. I have since tried the belly, buns and guns class and took my first few yoga classes! If you're either skilled or entering as a newbie like me, this is the right place! Everyone is so kind and supportive. I'll definitely be back!

One of the best F45 experiences I've had, and I've been to a handful of studios!…read more It's a small space, but they made it work with the setup that we had on a really busy Saturday, hour-long cardio class. I didn't feel too crammed or that I didn't have enough space, which I appreciated. The coaches were AWESOME. Super welcoming, did a great demo, hyped us up during the hour and also checked on us and coached our form. I'm ready to come back and work out again because it was honestly so refreshing. Overall, 5/5 for sure!

5 Star update after only 1 month! (am I an F45 girly now?!)…read more My previous review still stands, but had to say that after a month or so of ClassPassing my way through the F45 classes at Baldwin, I just took the leap to a full F45 unlimited membership. I am HOOKED! The trainers really make the workout so much fun and push me when I'm trying to skate by (half-assed push-ups or lowering weights when I don't *have* to). I find myself dancing my way through these intense workouts and this is legitimately the only thing for which I would get out of bed for a 6:30am class (we're talking pre-sunrise... and I'm not a morning person). I love the atmosphere and the super joyful trainers! In terms of logistics, they have a very convenient schedule with classes all throughout the day. I would suggest giving it a try with their 7 days for 7 dollars intro plan and then seeing if you want to do a month-to-month plan or certain number of classes. I went the ClassPass route, like I mentioned, for a month and realized that I had stopped going to my other fitness studios and was hyped on F45. I also really appreciate that certain days are more cardio-focused (still using weights), and some are resistance-focused. This gives me the right amount of variation and gives me some time to breathe between the crazy cardio days (M, W, F, S). Previous review: 5 Stars for a fun workout that's easy to jump into, and enthusiastic trainers that cheer you on and correct your form. I recently attended a class with my neighbor, Hannah, who has been an active F45 member for several years. Luckily, they're in ClassPass, so I was able to book a spot and quickly sign in on the tablet by the door. From there I got a swift overview with a trainer and started with the rest of the group. The hour is broken up into bite-size segments at different stations. I appreciated that they have weights for all levels (I opted for the lightest to start!), but they encouraged me to push myself and eventually I increased my weights. The space was large, bright, and clean, and there was a water fountain to fill your bottle. Beyond that, everyone in the class seemed approachable if I had any questions. I'd definitely return for a class and hope to keep progressing!

I enjoyed my workouts here but trying to cancel my membership has been a 4 month battle. I moved…read moreout of state and gave them the 30-day written notice like it is stated in my contract. They did not respond for weeks and then told me they were unable to cancel it and to contact corporate. I contacted corporate and they stated it was a local branch issue. Contacted my local branch 2 more times via email and they finally asked for proof of me moving, which I immediately provided. Now I am getting calls and emails from the billing department while they will not answer my emails after I have followed up twice. It sucks because I enjoyed working out there and used to recommend it to people all the time but this has left a bad taste in my mouth and I probably won't ever join a different 9round because of this franchise.

9round Baldwin Park is amazing! I joined almost a month ago and feel much stronger already!…read moreI went from my boring elliptical workout to this fun and challenging experience. :) I didn't make it through the 9 rounds on my first free trial visit....and Damien and Johanna were so amazing, encouraging, and motivating that I came back the next day and was able to finish! I'm so glad I joined as it is a wonderful environment and so much fun. The no-class times are super convenient with my schedule. If you are thinking about doing it....DO IT!!! I guarantee you will be just as glad as I am for joining!

I have been training one on one at The Body Lab since January 2022. Both Dede and Christina are…read moreincredible instructors who teach their unique expertise with enthusiasm. I have really loved the variety of having different routines every time I train. Not only does the variety build muscle faster by cross-training, it also makes the one-hour session fly by. I am so thankful to Dede and Christina for helping me heal my injuries and core weaknesses and look forward to continued work on toning and stabilizing. For me the ideal frequency has been twice weekly, but due to having a busy schedule this can't always happen. They've been really generous about working with my odd work hours. So thankful for The Body Lab!

Jenn and her team do an amazing job of creating balanced, challenging, and effective workouts to…read moreaccommodate all skill levels. They give you the proper instruction during the workout and the guidance you need to stay on track with your goals outside of the gym. I'm a regular member of the boot camp classes and signed up for one of the 6-week weight loss challenges, which included personalized meal planning, an app for accountability and extra activities in addition to the boot camp classes three days a week. In just 42 days, I lost 20 pounds. I could have just left that last sentence as my review, but this team is worth reassuring someone who's curious about getting started that you're going to be given everything you need to succeed.

I have only done the boot camp classes two times and already I am in LOVE!…read more Alicia is a wonderful motivator. Shes is excited and smiling all the time, and she is extremely encouraging of even the smallest victories (like not hitting myself in the face when I try to jump rope.) :) If you come to the class with a positive attitude and a dedication to work hard, you're guaranteed to see (and feel) results, fast.

I was in the area for work and scheduled a class through the app but I ended up in the wrong…read morestudio! I booked somewhere else and ended up at this location. I was a little frazzled but the two ladies at front were extremely nice and jumped right into action. They called the studio I had booked at and were able to get me out of that class without any late cancellation fees. I've been a member for over 3 years and really love a good workout after a long day at work. I was afraid I wouldn't be able to get a class in but thanks to the two amazing ladies at the front I was. My only regret is not getting their names so I can say THANK YOU for your kindness.

Love my OTF studio! The coaches are great! They're always there to encourage you, give advice and…read morehelp you get the most out of your workout. I feel like the coaches know me, know when to push me and are always motivating. Everyone who works at the studio does a good job of keeping it clean. They have a great schedule of classes with a variety of times to fit any schedule. It's not the cheap, but it is the best total body workout for the money. I would recommend it to anyone! Try it!

Wow is my first impression! I went for a gardening class. The building is beautiful and soooo…read moreclean. The outside was beautifully landscaped. There was a little restaurant inside. They have cooking classes. I took the brochure on the way back out can't wait to read through it and sign up for a bunch more classes.

From the owner: Welcome to the Center for Health & Wellbeing. Enter our doors to discover wholeness, fitness, and…read moremedicine coming together to help you achieve optimal whole-person health. A collaboration between the Winter Park Health Foundation and AdventHealth--this 80,000-square foot, state-of-the-art facility offers the best community health and wellness programs in Central Florida. The entire facility is dedicated to strengthening the body, mind, and spirit. From personalized fitness plans and picturesque walking trails and gardens to outstanding community programs, there will be plenty to keep you motivated to becoming the most-healthy you. Additionally, the Winter Park Center for Health and Wellbeing is home to the Peggy and Philip B. Crosby Wellness Center, a community cornerstone since 1989. The new Crosby Wellness Center includes two pools, in addition to, state-of-the-art weight and cardio equipment, a robust group exercise schedule, personal training, medical fitness programs and more. Moreover, a member of the Medical Fitness Association, Crosby will receive Medical Fitness Association Certification after one year of operation. Above all, this designation sets Crosby Wellness Center apart and above any other fitness facility in our area. The Center for Health & Wellbeing is not just a building, but a place designed to be experienced and to facilitate interactions between Wholeness, Fitness and Medicine...

I started off taking the free classes offered on Saturdays in the square at Winter Park Village. I…read moreeventually signed up to take classes in studio. Patricia taught my class and let me tell you, these small incremental moves really do pack a punch. Days later my legs were still jello. She was so kind and was great a cueing. I love when an instructor isnt judgemental but is helpful and inspirational and she was all of those things. The women in class were nice. It seems like many of them have been going there snd are familiar with one another. After class a few women made it a point to talk to me and made me feel welcome. It gives off a very community driven location which is something we should all be looking for in a fitness studio.

In May 2024, I attended an Open House beginners class (they have one of these every month), which…read moreis led by the owner Karen. They had an intro offer (at that time was 2 weeks unlimited for $49) with an additional $10 off if purchased that day, which is activated on the first day of use (whatever date you choose). Plus raffles! As of May 2025, their current promo is 1 month unlimited for $78. Officially became a member on July 2024. The Bar Method is the first and (so far) only place that has motivated me enough to stay consistent with a workout routine. Before choosing The Bar Method, my workout buddy and I had tried other Barre/Pilates places. What made me choose The Bar Method over the others to start: -the amazing promos and affordable pricing; have to be mindful with budgeting in this economy y'all (send me a message if you want a comparison chart LOL fr) -honest; transparency with pricing and information, unlike some others -flexibility; there is NO membership sign up fee, there is NO membership cancellation fee, there is NO minimum commitment, they allow membership freezing for up to 3 months (just let them know the month before) WITHOUT a freeze fee for 2 times a year, there is no penalty for class cancellation 2 HOURS before class starts (there IS a fee if you cancel after this window and/or if you no-show, but you can call before class to explain if there is an emergency and they are understanding in these cases), and you can come to class 10 minutes late max (DO NOT make a habit of this tho!! I only mention this because other places lock their doors as soon as class starts) -variety of class start times; 6am-5:45/7pm M-Th, 6am-12:15pm Fri, 8:15-10:30am Sat, 9:30-11:30am Sun as of May 2025 What made me stay: -"low impact, high reward"; this is in their website and it is true, you feel the burn/shakes/soreness without doing exaggerated movements and you WILL get a WHOLE BODY work out while they guide/direct you on proper form as well as emphasize strategies to ensure your joints/back are protected at all times -improved overall strength, balance, posture, and mental health; the Bar Method has truly become my happy place, plus my knees no longer crackle-pop while climbing up the stairs! -variety of classes; bar method, cardio, strength, bar flow (like yoga), then some include restore (stretching) and some combos (30/30) -ALL of the instructors, which includes the owner; they know your name by your first class and onwards, are genuinely nice, will challenge you in the best way possible, and celebrate YOU (such as class milestones/your birthday) -the community; you truly feel like a part of the Bar Method Family Fun bonuses: -happy hours -special member classes every so often; sometimes themed -monthly challenges and raffles; I love me sum free socks and goodies heehee TL;DR, I love the Bar Method and you will too. Give it a try!