This studio has been a godsend. The owner, Jill, is a real mensch. And the studio itself lives up…read moreto its name. It's a home for every type of body and everybody -- to get fit, no matter your physical condition or ailments. I got my life back because of this place. Major back and neck issues that I thought would plague me forever have improved significantly. The core strength I never thought I'd get back is slowly returning. This is the real deal.

I took one class towards the end of last year (2025) and I loved it! I didn't return until about…read moreFebruary 2026 due to scheduling, but since returning I've been HOOKED. I've tried several different instructors at this studio to see who fits my vibe and I can honestly say, every instructor I've had class with has been 10/10. Marlene, Maki, Linda, and Nicole's classes are the only classes I've had the pleasure of attending. They keep you coming back for more! I've been locked in for about 2-3 times a week for almost 2 months and my results are ... WOW! LOVE LOVE LOVE THIS PLACE!!!

Super clean studio and super friendly instructors! They'll work with your schedule, budget, and…read morewill ease you in if you're a beginner. Would definitely recommend!

My husband and I have been coming to Pilates at Shape Shift since we first started dating and we…read moreLOVE our instructor Erin! She is so knowledgeable about Pilates and how the body works in general. We always leave sore for a few days but I know my body actually got a workout instead of just rolling around on a mat. Erin and Gina are the owners of the studio and we love the atmosphere they have created. You can't go wrong taking classes here with any of the instructors they are all great. I formerly thought anything Pilates or yoga related was boring but now I'm hooked!

I have had pain and tightness for years: upper back and hips from driving and sitting at a…read morecomputer; knees from years of sports; and plantar fasciitis! I have tried ART, prescribed PT, and many in home strategies. Ultimately, nothing was successful until pilates. Emily has helped me to remove pain from everyday life, build strength and have a more flexible and balanced body. She has an incredible depth of knowledge around every aspect of the body and how it should work, and very quickly helps to correct issues. Pilates will be something that is part of my life for the long run. As a male in the studio, I see that this is a female dominated industry but I feel the positive results for everyone are immense and I highly recommend the experience.

My partner & I have been taking private Pilates classes with Trevor at FORM Pilates and it has been…read moreabsolutely incredible! He has reignited our passion for fitness and working out together. We look forward to Pilates with him each week and it has brought us closer together. If you're looking for someone who will push you with kindness & positivity I highly recommend Trevor.

Took the Chair + Mat class with Candice and LOVED it!…read more Chair is my favorite, and provides a nice level of difficulty. amazing combo, so much fun! I will be back!

I recently moved to the South Bay and I was looking for work out studios in the area. I found Analu…read morestudios when I was doing the class pass trial. I am so glad I found this place. I was most interested in learning Pilates because I am recovering from a miscarriage and surgery. I wanted to get into low impact work outs that would also be safe for me to continue if and when I can become pregnant again. The owner, Nikala, was so sweet and sensitive when I told her my story. I told her that my core specifically is weak. I absolutely enjoyed my first class with her. After the first class, I purchased the studio's 10 class pack to test out if other instructors and how it fits into my schedule. One month later, I have an unlimited membership. I love Analu studios so much. I feel stronger after every single class. I started going 2x a month. I am working myself to going 3-4x a month. I absolutely love it. The class is small, maybe 6 reformers. The instructors really can pay attention to everyone and make corrections / modifications as needed. There is plenty of party in the back and on the street. Nikala & Kara are my favorite classes to attend. I'm happy I found this studio after everything I've been through.

One of the best workout studios in the South Bay! The kindest staff and instructors who make you…read morefeel incredibly welcomed.

Absolutely LOVE The Studio MDR - MB!! All instructors are incredible. I've been taking classes for…read moreover a year and they are still so challenging and new every time.

I joined this studio about two months ago, and I am absolutely hooked! If you are on the fence…read moreabout trying Reformer Pilates, this is the perfect place to start.The instructors are incredibly welcoming and make it seamless for beginners to jump right in without feeling intimidated. One of my favorite things about this studio is the variety of classes. Every class feels fresh because each instructor brings their own unique style and creative moves, so it never feels repetitive or boring. They also offer a wide selection of class times throughout the entire day and I can always find a slot that fits my schedule. After just two months, I already feel so much stronger and more toned. I cannot recommend this studio enough!

great instructors , great classes, great location . i'm so happy i signed up here. the classes are…read moreA1more advanced than my other pilates classes. My goal of 2.5 is in my near future . I can feel it coming

I'm currently taking the teacher training course here at PISC, the course is absolutely amazing…read more The education is top notch and packed with so much information. The owner/teacher for the course, Stacey Vargas is so knowledgeable and skilled in the practice of Pilates. The staff at PISC is so wonderful, all of the instructors are so professional, educated, and helpful. The studio has such a friendly and community environment. I feel that the expertise that all of the instructors have here is invaluable. I highly recommend anyone interested in Pilates to take the private lessons here and the teacher training course for deeper knowledge of the art of Pilates.

I was referred to PISC specifically for Stacey Vargas by my former pilates instructor who was…read moremoving away. The minute I walked into the studio and met Stacey for the first time I knew this was it! The studio felt like someones lovely, cozy home...warm and inviting. A real sense of community. This was very important to me because not long before this I had been diagnosed with Breast cancer and I knew I wanted to continue incorporating pilates into my healing process once I was strong enough. I owe so much to Stacey and her entire pilates family for helping me get stronger both physically and mentally. I am now in remission and I couldn't have done it without the love, compassion and support from Stacey and the PISC family. I highly recommend this "pilates home" you wont be disappointed.

This studio gets 5 stars! As a dancer and Pilates/yoga enthusiast, I've been to most Pilates…read morestudios in the South Bay. This is one of the best studios around! My first class was their Pilates Reformers Class with Tracy Coe. The first thing I noticed was the space- small, clean, lots of natural light, a tower reformer, and several reformer carriages. Upon meeting Tracy she asked me if I had any surgeries, injuries or other issues. I appreciated her concern and shared with her some of the back issues that I've struggled with my whole life. Throughout class she gave me specific corrections and modifications that helped me get the most out of the class. She was incredibly knowledgable and dedicated to her students. I will definitely be back. Thank you so much!

Tracy has been wonderful to work with, specifically related to both nutritional coaching and…read morePilates sessions. Tracy is honest, but kind in how she speaks directly about ways that I have been unknowingly harming my body and even small changes I can make to improve my health, body strength, and overall well being. While she has amazing knowledge, she remains personable and genuinely interested in my individual needs and challenges. When I meet with her, I appreciate having her full attention and the way she personalizes my treatment plan. I highly recommend Tracy - I wish everyone would take the opportunity to meet with her and experience health at a completely new level in the same way I have.