In a singular moment of clarity last spring, I went to bed with a sliver of hope that if I didn't die in my sleep, I'd seek help the following day. I'd experienced long term sobriety, and, having relapsed, could not stop drinking without serious intervention. The sun did rise the next morning, and I kept my promise to myself. I set about the task of calling rehab facilities in multiple states. My search ended when a gentleman named Marion answered the phone at Warrior's Heart. That call was the first moments of a two month journey of transformation back to a life I wouldn't trade for anything. On the day of my arrival, I was certain I would fail- that I had long passed my window of opportunity to give up drinking. Those first few anxious nights, the nurses were there, calmly encouraging me, never once did I feel alone. Getting through the detox phase was, by far, the roughest part. I'm so grateful I stayed-I can't imagine being anywhere other than Warrior's Heart for that part of the struggle. The residential treatment is designed for the healing of body, mind and spirit. From one on one therapy sessions, four times weekly, to small processing groups, experiential activities, yoga, meditation and mindfulness, trauma group discussions, our days were often emotionally intense and required working through layers of individual suffering. With these things in mind, the program allows clients the opportunity to balance hard work with some relaxation at the pool, hiking, creativity in the art, wood working and metal shops, and plenty of time to hit the gym. I didn't quite grasp the value of these amenities until I realized I'd neglected all forms of self care for so long, I'd forgotten how amazing it was to again be active, motivated and busy doing things I enjoyed. With my two assigned counselors, Mike and Danita, I tackled not only my substance use, but the trauma that served as a trigger to my desire to numb. This piece, I'm convinced, had been a long overlooked element standing as a barrier to next level recovery. I'm sure the staff- too many wonderful people to name- at Warrior's Heart could work anywhere they dropped their application...they are truly dedicated to the healing of broken lives. I am beyond grateful for the incredible support I received, and continue to receive as an alumni. Each week, at no cost, I get a phone call from Amy, checking in to see how my life is going after leaving the gates of WH. To the extent that one desires to remain plugged in to this program, it's available. I would recommend this facility to any first responder in need of substance use recovery and trauma therapy. While you have to leave home to do it, you'll be in a beautiful, home-like environment and you'll make friends that become family, surrounded by staff that aids in your growth every step of the way. This should be the standard by which other facilities strive to meet. read more