This is the original form of TaeKwon-Do taught by instructors who trained directly underneath the…read morefounder General Choi, Hong Hi. Learning the traditional aspects from both the self-defense and scientific standpoint. The excellence of this group Is Unparalleled. I love the fact that all ages are welcome.

Great school . Taught by 2 master 7 degree instructors with over 90 years combined experience…read more Great individual instruction.

My daughter and I started the TacTecs class about 8 months ago. We had no martial arts training…read more It has been awesome. I can't tell you how great this martial arts family has been. We are learning in a serious but fun atmosphere. If you ever thought you might do something like this, do it! They accommodate all sorts of learning levels and physical abilities.

My daughter and I started the TacTecs self-defense class 6 months ago. We love it! Neither of us…read morehave done martial arts. All the senseis are amazing! They are patient, extremely talented, good at instructing, and a joy to be around. We are learning life-long skills with the wisdom of when to use them. We have also done the cardio kickboxing class and enjoy that as well. If you want some structure without extreme formality to truly learn skills and wisdom, this is the spot for you.

I have practiced Taekwondo with 4 different dojangs (and visited several more), on 2 different…read morecontinents, and this is the best I have trained at! Mr and Mrs. Hogle are excellent teachers, impressive martial artists, and they care deeply about their students. They teach traditional ITF Taekwondo and their classes are a perfect combination of really good workouts, technical learning and character building. I'm always very impressed by the demeanor of the kids I train with there. As an adult woman, I also have a particular appreciation for the gender equality that I find at this school. Some of the other schools I trained at had somewhat of a "boys club" feel to them. I would often be the only female in the class and the students seemed uncomfortable training with a woman. There is none of that at Holon Wellness. Mr and Mrs. Hogle set the tone as they are both equally fierce fighters and their classes are very diverse (from gender to age). I couldn't recommend them highly enough.

I've been training some form of martial art most of my life. Some places were pretty good while…read moreothers were pretty bad. Easton is one of the only places I've gone that I can say is amazing and has exceeded my expectations in every way I can think of. I personally train muay thai (they have muay thai, kickboxing, and jiu jitsu) which you can start training after you've achieved your yellow shirt in kickboxing since they want you to know striking fundamentals on the heavy bag prior to doing partner work. Not only is it a good workout, but you learn about proper technique, discipline, balance, respect, camaraderie, and so much more. I can't wait to see where else my training takes me! Homepage: https://eastonbjj.com/?aff_loaded=true Muay thai shirt ranking system: https://eastonbjj.com/newsletter/2016/easton-muay-thai-ranking-system/

This gym is special. The coaches are very friendly and knowledgeable. The students are very…read morerespectful and take care of one another. This is a great place to train and has a great vibe.

Great gym for beginner to veteran boxers…read more I joined this gym in November after doing some online research and doing a drop in class. I highly recommend if you were on the fence on whether to join or not to use the drop in opportunity that this gym offers . I was looking for a great way to get a work out, meet people, and potentially train to spar and fight . What really blew me away is the attention that the coaches give you despite being in a group setting. Additionally, the culture in the gym is very supportive, everyone is looking to help each other to get better and gives you grace when just starting out to learn. Be aware that training sessions are only a few times a day, space is limited and you have to reserve your spot online. But this is not a huge burden and I always get the slot. I'm looking for.

Looks can be deceiving at first, unfortunately the gym matches the attitude of some of the…read more"employees" there. I first called and left a voicemail, wanting to set up a meeting with a coach (no response returned). I arrived the following day, and walk in and see the front desk are already working with people, so I start to walk around and take look at the gym. Only one coach was personable, and redirected me to the front. I get back and it's two guys flirting with the pretty girl. Ok, I waited a bit while they finished. They saw me sit on the bench and wait. Once the young lady they turned and left, the "employees" turned their back and continued to have their own conversation. So moral of the story is not everyone will be greeted equally, approached equally or otherwise serviced equally at this establishment. Keep looking for other gyms who are actively searching for potential performing boxers.

If you're serious about improving your life, your physical fitness, and your mental health, all…read morewhile learning from super cool people who truly care about you as a person, this is the right gym for you. A good coach/leader leads by example and that's exactly what you see every day at the gym. The TFW team all have full-time jobs outside of the gym and they show up every single day giving their time to help people get better - that should tell you enough about how much they love it and the gyms culture. Coach L.A., Coach Mike, and Coach Parker have decades of martial arts experience and know exactly what they are talking about. They go out of their way to make everyone feel at home in their gym and they know how to create a fun environment that allows you to challenge yourself and learn every day. Regardless of whether you've trained your whole life or are just curious and want to get started, they make you feel welcome and encourage you to push yourself and get better every day. It's rare to find a gym that allows you to strength train (weight training and conditioning classes) and participate in a variety of martial arts classes, all at a reasonable price. Every person who works out or trains at T.F.W. is super friendly and welcoming, making newcomers feel at home on Day 1. Highly recommend Train Fight Win!

This is absolutely thee best gym in town. Whether you're a seasoned martial artist or looking to…read morebegin your journey, this is the place to be. LA and Mike Jennings are amazing coaches and are a wealth of knowledge in martial arts. What ever your goal is, they will do everything they can to help you achieve it.

My 6 year old son started going to class two days a week in January of this year. Within weeks he…read moregot stronger, had better balance, and had more confidence. I truly appreciate how Master Hai runs his classes and interweaves respect and honor throughout. It is a good workout for my son and he is also learning how to be a better person.

I really appreciate this neighborhood gym. I could only make it to the morning 7:30am weight…read moretraining/cardio with Amy and the 5:45pm kickboxing classes with Raegan - they were both excellent instructors and really welcoming. Amy's classes felt personalized and effective - I started at 5lb weights and I'm at 20lbs within a few months. As a woman, I always felt comfortable here. Glad to have found this environment, and sad to go since I'm moving a bit too far away now to keep attending. I was able to take a couple of Hai's kickboxing classes when Raegan would be out of town, and he's a very skilled teacher. Glad to have taken some of those!

I did a drop in here for a no-gi class and I had a really great time. The instructor, Luke, was…read morereally kind and welcoming and did a great job explaining the techniques. Also, everyone at the gym was really friendly and a pleasure to train with. I'll definitely come back to check out their other classes.

I went to two morning classes (6am). First was taught by Jake, other was taught by Zack…read more The class was phenomenal, great instruction and very friendly classmates. I brought some of my coworkers in and Zack altered the program to accommodate them since they were beginners. I highly recommend training here for a friendly and positive vibe!