Class: Hot Ashtanga Remix with Carmen…read more As a first-time HOT yoga experience, I'm glad we had Carmen as our instructor. She made it easy to engage with the class. Provided clear guidance and 1-1 instruction on adjustments when needed. Despite the heat wave outside, I somehow didn't keel over in the 100* heat. The class is really easy to get into, and your body will thank you for it after. After all the stretching, you get to cool down as Carmen comes around to place a cool towel on your head and to perform an adjustment to your neck and shoulders. And while I absolutely loved it, Carmen was clear to note that if anyone was uncomfortable with the adjustment, they could opt out without judgment. She definitely creates a very warm (literally), and welcoming space! Thank you so much for having us Carmen and I'm absolutely looking forward to coming back for another class soon! Just a couple tips: - Bring iced water (liquid iv IF you need), maybe a light snack for after! - Bring a small towel (you will sweat!!l - Seriously don't wear cotton!!! I found leggings, a sports bray, and a light cover were perfect! - Check your yoga mat to see if it works for Hot Yoga! If not, no worries, just grab a microfiber towel to lay down onto the mat once you really get sweating cause things can get slippery!! - Don't be afraid to use the support blocks for your knees if needed! It really helps you get the best stretch possible without injuring yourself in the process ;) - Finally, just have fun with it and try to get the most out of the class! Your body will seriously thank you after :)

Brassy Buddha is such a special place. Carmen is…read moreincredible! They offer a special needs yoga class that I bring my brother to. It's been so helpful to him. I would recommend to anyone looking for a good workout as well- I tried hot yoga for the first time and loved it!

I attended the Yoga Nidra Class with Kathi and it was wonderful…read more She is an excellent teacher and the class was peaceful and relaxing and helped remove all tension. It is a great evening class to unwind and be peaceful before sleep. It is great in these stressful times. I highly recommend Honor Yoga Warren and Yoga Nidra!!! 5 plus Stars!!!!

There's no yoga or pilates studio in the area that even comes close to providing the TLC and…read morepersonalization that Emily and her instructors provide. A year ago, I walked into Emily's studio--M Pilates and Yoga--with unbearable sciatic, low back, and burning compensatory pain across my glutes. No joke, at times, I felt like giving up. Today--a year later--I walked into the studio with some improper form that needed tweaking. Emily and her team address use a holistic approach, incorporating yoga, resistance training, classical and reformer Pilates to not only relieve your symptoms but to identity and repair the root cause(s) of your pain. Emily seems to be on a mission to help you as if your body were her own. The empathy she has for her individual clients and their individual needs is unmatched. The work I put in at M Pilates and Yoga with Emily changed my life. I stopped physical therapy because I had so much success at her studio. This outrageous outpouring of cliches is deservedly and genuinely outrageous due to the transformation that my body has undergone. If you have sciatica, low back and/or piriformis syndrome as a result of chronic disk disease and after countless surgeries and procedures you may feel where I'm coming from. Try three sessions at M Pilates and Yoga and prove me wrong. Otherwise, thank you, Emily!

First time doing Pilates and I was very nervous. However, my mind was put as ease from entering the…read moredoor and being greeted by Emily. She was very nice and introduced me to other clients as they arrived. It felt very warm and welcoming. She shared a lot with me before scheduling and that was impress. Most places just see clients and dollar signs. The Studio is diverse with various rooms where they do different things. The class I took was small and the instructor (Lauren) was knowledgeable and paid close attention to ensure everyone was doing the movements safely and getting the benefit expected out of each movement. I have severe lower back issues and I walked out of there feeling great! I look forward to my next session and think I've found an acceptable method to help me help myself naturally and keeps me off of the operating table for now. Thanks again MOXIE! Double thumbs up!!

Satsang Yoga has the highest caliber teachers. Each is different yet there is a consistency in…read morestrong knowledge and exceptional teaching skills. It's wonderful to have a variety of choices when looking for a class. I'm always assured that I will be attending a well planned and thought out class. I am confident that my safety is considered and I can be as challenged in a class as I want. Students can find what they need no matter their level. The owners are also lovely and eager to help you start your yoga journey or expand an existing practice. I feel so fortunate to have this studio and yoga family, as I've been attending for over 15 years.

Satsang is a great place for beginners and experienced yogis. Experienced teachers provide a…read morewelcoming and positive environment. Check it out!

With such a diverse offering of classes, and a focus on community and holistic health, the Garden…read moreof Healing is a unique place in Middlesex County. The moment I entered the space I felt welcome and warm. The owner, Carla, is helpful to existing members and walk-ins alike, and is very talented in the disciplines she teaches. So whether you are looking to take a class to supplement your workout regimen, want to bring flexibility and calmness into your busy life, or just want to stop by for a cup of tea, the Garden of Healing provides the perfect environment for you to be you, and feel good about it!

I went to a yoga class here with Karla (Carla?) after doing months of physical therapy for my sore…read morehip with no effect. After one class, I felt some relief for the first time, and I most definitely will go back. Thank you!

Soo, a master in Gyro-tonic, has been helping me to put my body back to normal. She can identify…read moreyour problem and provide customized exercise for you. Now I can walk better, golf better, look and feel younger. Call for you appointment.

From the owner: J Rapha is a total bodywork studio in one-on-one, personal training instruction which is dedicated…read moreto Gyrotonic Expansion System®, Body Code System® and Massage Therapy. The studio offers special Group Class " MasterStretch® and BodyKey: Elvis" from BodyCode System®, Italy.