Loved Tammi's west coast interval....she had amazing energy, great music, and the workout never stopped! We did a variety of moves on the bar (but don't get me wrong, this was no relaxing pure barre type moves) and then for the other half of class we used a weighted medicine ball. This class has it all cardio, weights, and the trainer that keeps you moving! I can't wait to check out the other class types! Also a big perk-there is lots of parking and easy to find! read more

West Coast Workout - Yoga Near Me - Atlanta, Georgia

I got a free workout here as part of a gift bag and was sort of putting it off because the parking lot always looks so crowded (the studio shares a lot with a dentist and other offices). However, decided to finally check out their barre classes on a sunday morning and I'll have to say - it's a really good workout! I was sore for at least a few days afterwards. I really like how the class uses very ballet like moves and how welcoming the instructor was towards beginners. She offered many adjustments for those of us who aren't as fit. Unlike Exhale or Pure Barre where you only need socks for barre, you actually need shoes for West Coast Workout's Barre class. read more

Came here using Class Pass. Super cute, clean studio and friendly staff. The "Best of the West" class title should be changed to "Literally Fifty Minutes of Lunges, Squats, and Kicks Plus Five Minutes of Stretching" . It is a very challenging and high intensity workout that requires coordination and endurance! There's a reason my "svelte and intimidating in a good way" classmates are in such fantastic shape! I never knew "ass envy" was a real thing until now. Hehe This was one of those classes for me where you swallow your pride and shuffle around off-the beat and out of breath, using your invisible hand weights because the two pounders felt like twenty pounds.... I was the only person huffing and puffing, kicking left when the rest of the class was lunging right. You get the picture. I don't consider myself the most out of shape person in the world, but I was CLEARLY the weakest link in this class. (It didn't help that I forgot to use my inhaler that morning!) I would caution to a new beginner- Although this place didn't feel as pretentious as some other boutique studios I've visited before, it could be intimidating to someone just starting their fitness journey, especially because of the fast pace and coordinated sequences. My advice would be: 1. ditch the sweatpants and invest in some fabulous lulu capris to help your ass fake it 'til you make it. 2. warn your classmates "It might get ugly over here. If you catch me staring at you its not because I'm a creeper. I'm just trying to figure out what the heck is going on!" 3. Don't be embarrassed to take a breather- everyone has to start somewhere! 4. Don't forget to laugh it off when you goof up! Cheers I survived as an out of shape newbie and will be back at it once my quads recover! read more

Absolutely one of the best workouts in Atlanta. Great for toning and sculpting. No routine is the same with a good 20 minutes using your own body weight then the rest are varied exercises with weights, bands, balls and more. Great for all levels. read more

I bought a 5 class card from livingsocial for $50. Location & Parking: the buckhead location is very good. Parking is abundant; they also have a small lot at the back of the building. Studio environment: the studio is clean and nicely renovated. Bathroom is clean also. Super friendly environment. The classes are quite small, ranging from 6 students to 13 students in the classes I have taken. This is basically a female only studio, although I think they do not say that explicitly, I have only seen women in this studio. I guess for men, if they would feel comfortable taking the class in a room full of women, they could come also. I have taken the folllowing classes. -West Coast Cardio Yoga: do bring your own mat; I do not think they provide the mats. This class is very similar to power yoga classes provided elsewhere, I feel people can save their class cards and take instead some of the signature classes. -West Coast Interval: one of their signature classes, plus exercise your upper body strength using a small ball (3 lbs?), plus some lower body strength exercise using the barre. Very demanding class. -West Coast Barre: one of their signature classes, this class was also shown on TV. Mainly lower body strength exercise using the barre, plus some exercise using weights, I feel this class is a little less demanding than the Interval class. Definitely my favorite class. I feel the instructors could add some leg stretching at barre (by placing one leg up onto the barre); otherwise it is easy to develop massive calf muscles after exercise. Mattea Jones' Barre class is more cardio based, while Stephanie Johnson's Barre class puts more attention on stretching, they follow different routines. Cost: if you are new to this studio, you could wait and buy class cards from livingsocial (5 class card for $50) or gilt (10 class card for $100), those class cards are for new students only. If you buy the cards from the studio directly, one drop in class costs $28 (way over priced), 10 class card costs $200, 20 class card costs $350(not sure though). For $10/ one class, I will come back, for $20/ one class, I will think twice. Note 1: do register for their West Coast Sweaty Saturdays 2 for 1 class; it is a 90 min class for the same price, so you get more out of your money. Note 2: after you went there for the first time, you could register for classes online in advance; this could save your time after you arrive at the studio. Note 3: it is best to pick one class and stick with it, so that you get familiar with the routine and could get the most out the class. read more

I am a ClassPass user and frequent the 60 min Best of the West class. I would highly recommend this class to females of all ages and fitness levels. This class has it all, cardio, strength training, barre and stretching and is sure to kick your ass in an "I'm probably going to look like a hot California beach lady after this" sort of way. The staff is kind and they offer changing rooms and drinks for purchase. The studio is clean too :) Parking can be tricky if you arrive close to class time. I've been to a few classes that seem to be over capacity and there wasn't enough equipment for everyone but I think they've added a few time slots to accommodate more people. Anyways, definitely a great workout! read more

Completely kicked my butt with this workout. It's sneaky for sure. You think it's going to be easy with simple moves but it got my heart rate up and sweating! Only con was i wish the workout incorporated more core/ab exercises but other than that, highly recommend starting your day with this class. read more

The best workout in Atlanta. Tammy gives a total body workout using light weights that sculpt you arms and body. She doesn't try to make you big and bulky, just slim and trim! I am sore every time I do any of the classes at West Coast. read more

I'm a classpass user and went to my first West Coast Workout this past weekend - I attended the West Coast Lift Interval. It was not at all what I was expecting. Here's the description from the website: West Coast Lift Interval: "This amazing full body workout begins with 30 minutes of LIFT cardio and ends with an intense body sculpting at the BARRE. A great combination workout that will get your heart pumping and your body toned." The cardio was, frankly, a joke. It really reminded me of being in middle school PE doing Tae Bo & Jazzercise/square-dancing (not kidding) workout DVDs. You definitely do need some level of coordination to keep up with the class, though, because there are frequent directional-changes. We also didn't actually do anything at the barre besides stretches at the end of class. Honestly the only reason this class was challenging for me is because I'd injured my back the day before - and an injured back and high kicks/prancing don't really go together. In full health I cannot say this would be a good use of 60 mins. Perhaps their other class offerings are better, but this was not a great first impression. Parking was also a cluster! Like another commenter said there are spaces in the back of the building but there are not many!! The studio manager had to come out and direct traffic and directed several of us to park in the lot next door. read more

Tammy is an awesome instructor and she really takes pride in her studio. She brings a great energy to all of her classes. This is an old-school cardio aerobics studio, but don't let that fool you. I am always incredibly sore the day after I take a class here. read more

Fellow ClassPass user here! I tried West Coast Workout the first month I signed up for ClassPass without knowing a single thing about the studio or classes, and I honestly can't believe more people don't know about it-- it's easily the best kept secret in Atlanta. The West Coast Barre class is way more high-energy and athletic than your typical barre class (you wear tennis shoes during it), and you will 100% be sweating after 10 minutes. My favorite is the Best of the West class at 6:30 AM on Fridays-- Tammy, the owner, is an incredible instructor, and I work harder during that class than in almost all other weight or cardio classes. Definitely try out this studio if you haven't! read more

I took the Barre class with a couple of friends. It was a very effective workout. My legs were quite sore the next day-in a good way :) I look forward to trying another class! read more

Best work out class in Atlanta if you want to improve your core and get a total body workout. Also, very challenging yoga classes.

The studio itself is lovely. The workout was intense-I took the "Best of the West" class, and it was a lot more aerobics/dance than a previous class I took at the other location. I am not terribly coordinated, so I struggled with the choreography (just when I'd get the routine down, the instructor would say "let's add a kick!"). I probably would not do this particular class again, just to avoid the embarrassment! But I still got a great workout and would try other classes. read more

One of the best workouts I've ever done- exactly the kind of workout women want to get stronger, lean and toned. I always feel amazing when we finish. read more

I've been going to WCW workout for over a year now and I absolutely love it. Its a great workout and there is alot of variety and different class types to chose from so you can find one that works best for your needs and interests. My favorite is the Barre Interval because I feel like its a great mix of cardio and toning. The yoga class is also probably one of the very best I've ever tried. I highly recommend Pace Snellings as a great instructor for newbies/beginners and more advanced levels. She's great! She makes the class super challenging but also really fun and laid back! read more

Just had my first best of the west class. Great way to start a beautiful Saturday - pace was amazing! Really get your hours worth. This won't be my last time at west coast! read more