I was a patient at Alameda Physical to address injuries I received from a car accident, and was…read morevery satisfied with the treatment and service I received. I would address my accolades specifically to Jimmy, my PT. He was smart, knowledgeable, and adjusted my treatment plan based on my progress, and his rehab plan and treatment helped me, and now I am 100% recoverd. Jimmy is also a good listener, humble, and a nice guy. Should the need arise, I would not hesitate to come see him again.

Jimmy is the GOAT of ACL recovery…read more If you're a basketball player in your 30s and you blow your ACL, the first thing that goes through your head is, "Is this it for me?" I was in that exact spot after surgery, but Jimmy didn't just get me walking again he got me back on the court. What makes Jimmy different is that he doesn't use a "one size fits all" PT manual. He actually reached out and worked directly with my surgeon to build a regimen that suited my specific body and my specific goal of playing basketball again. The sessions were high energy and he tailored everything to the mechanics of the game. In addition to your standard ACL recover routine we did other activities I've never seen at other clinics: Rebound Drills: Literally doing explosive rebounding drills off the office wall to rebuild my jumping confidence. The Sticky Note Test: He had me snatching sticky notes off the ceiling to work on my vertical and reach. Lockdown Defense: To test my lateral quickness, he had me defending one of the clinic assistants in live drills. He knows that recovery is 50% physical and 50% mental. By the time I finished my sessions, I wasn't just healed I actually felt like an athlete again. If you are injured and want to play again, this is the place.

Started doing PT here. It's no pressure and lots of good techniques. Highly recommend. Very…read morefriendly

I had chronic low back pain for many years. I started going to Pilates the day my daughter started…read morecollege in 2010. My core got stronger thus my back pain went away. I have been going to 6am weekly Pilates for 14 years. Yes, showing up at 6 am is a difficult. Sometimes I would show up with clothes inside out and half asleep. Little did I know that getting a strong core would help me later. 2 years ago I had bilateral hip replacement surgery. During this difficult time, Ada was most supportive and helpful in giving me modified exercises to help with pre surgery, recovery and getting my hips back to normal. I am most appreciative for the professionalism and care through these difficult times. The office very clean. There is through cleaning after each class. The state of the art air purifiers, wiping down of equipment and UV disinfection of the equipment makes me feel comfortable coming here.

Laura makes the whole experience worthwhile because she provides a diverse sequence of exercises…read morethat are not too easy, and not too hard. And because the group size is not too big we get personalized attention. It's an stress-free environment, very welcoming to all, plus I can see and feel the difference in my balance. Thanks Laura!

Louisa and Greg are phenomenal!…read more I want to give credit where credit is due. First off, Louisa's attention to detail is top tier!!! She contacted me and accommodated my scheduling of series of appointments to fit my work schedule. First sign that this office cares for their patients. She followed up everytime she stated she would do so. And her outstanding customer service skills caught on to the fact that i would rush to my appoiintments straight from work. She always offered me, water or coffee and when she asked if I wanted a cookie, my eyes opened up wide! I couldn't believe it! Not that cookies are hard to find BUT that she would even offer. She must have heard my stomach growl a few times but in this simple offering she learned that I love cookies! This woman is so incredible that on my last appointment she put a couple cookies aside for me. What a wonderful gesture. In rushing to get to my appointments straight after work for every appointment she offered me a closer location from my job. Which easily cut my commute by 10 minutes !!! These are some small details that I truly appreciate about Louisa. Her customer service skills, warm demeanor and attention to detail is amazing. She deserves a raise !!! Greg! You caught my attention as soon as you gave me facts on the first day on the importance of having a strong upper body and its correlation to longevity and ultimate quality of life. Your expertise and knowledge helped something snap in me to truly give it my all. Not to mention that I felt my strengthening improve in the 6 sessions I had with you. On days where I was in so much pain, he would massage the area to the point where those muscles felt more relaxed. I appreciate the time and efforts you put in helping me get stronger but also giving me pointers on what and what not to do when working out in the gym. For so long I avoided things that later didnt truly help my situation but giving me those pointers helped me navigate into the right direction with getting back into the gym. You also deserve a raise !!! Overall, if you need a PT office to go to where you will be treated like a true patient and not a number, go to this place !!!

Two big thumbs up for AMBER Rehabilitation. Carrie, PT evaluated areas of my body that needed work…read moreafter my fracture. At each session I completed a series of exercises that improved my mobility and increased my strength. Assignments were given for an at home routine; which was a definite plus on my road to recovery. I'm way better now than when I started. Thank you, Amber Rehab! Ellen C.

I was looking for a PT who could see me before my very belated Kaiser PT appointment for a post-op…read moremeniscus clean-out knee surgery. Luckily Sonam at Amber Rehabilitation was able to see me and give me pointers on walking correctly with crutches and using them properly to go up and down the stairs. She also gave me a few exercises for mildly stretching my knee and leg muscles to carry me through for the couple of weeks before going to Kaiser. If I wasn't going to Kaiser or if I find myself unhappy with my treatment there I would go back to see Sonam, as she is highly knowledgable and very experienced! I highly recommend her.

I came to Pro+Kinetix due to lingering hip and lower back pain from old running injuries which were…read moreexasperated from constant sitting at my desk job. I had tried online mobility programs, but I needed personalized guidance to make real progress. I was matched with Roland Jenkins in 2024 and have been seeing and feeling progress ever since (hello criss-cross applesauce sits!). He helped me improve my mobility, build confidence in the gym, and taught me how to modify exercises for my body (especially as someone who is only 5 feet tall). I've also worked with Lo (Lorraine), who has been equally knowledgeable and supportive. Thanks to Pro+Kinetix, I'm now lifting weights confidently, running again, and moving without the limitations I had only a few years ago. They didn't just help me recover but they taught me how to move better for life. If you're considering physical therapy, don't wait. The team at Pro+Kinetix genuinely cares about helping you reach your goals, whatever they may be, and I'm incredibly grateful for everything they've done for me.

At 59 and newly retired, I had been dealing with chronic shoulder problems for more than a decade,…read morelargely from lingering weightlifting and sports injuries. I had long since given up on ever doing bench presses or military presses again. Even some everyday activities were limited by shoulder pain, pinching, and weakness, and MRIs had revealed multiple tears in both shoulders. Coming to Pro-Kinetic+ and working with Kyle felt like my last attempt at physical therapy. I assumed I was probably headed toward injections and eventually surgery. Kyle was incredibly thoughtful and professional. He listened carefully, thoroughly evaluated my shoulders, and developed a program tailored to my particular problems and goals. Over the course of 10 weeks, we worked on improving my range of motion, reducing pain, and gradually rebuilding strength and stability. By the end of the program, I was not only beginning to bench press and perform some military presses again, but I could also see a realistic path toward gradually increasing the weight and returning to a more normal strength-training routine. Kyle and Pro-Kinetic+ have made an enormous difference in my shoulder function and in what I believe I will be able to do during retirement. I could not be happier with the progress I made, and I highly recommend Kyle to anyone dealing with chronic shoulder pain or trying to return to an active lifestyle.

Suzanne Koval, MSPT is simply amazing. I love her! She…read morehelped me strengthen and tone muscles I didn't even know I had! After my baby was born, my abdominal and pelvic floor muscles were in shambles. She was patient and fun to work with made a huge difference in my post partum recovery. New mommas out there...you need to give her a call, especially if you've got separation of your abdominal muscles. I thought doing crunches would help me lose the mummy tummy...if you have a separation (diastasis rectis) you can actually make it worse! Let Suzanne work her magic. Best of all, because she is a PT, it was mostly covered by my insurance. On a side note, she also has started her own line of maternity fitness wear: Bao Bei Maternity

A good friend recommend this place since I spend a lot of time in the east Bay…read more I worked with both Karen and Berrin and recommend both. We address some issues I had postpartum. PT in general could be difficult to schedule if you have a specific preference, I recommend scheduling your appointments one month in advance.

Karen is awesome. She is a wonderful and very experienced physical therapist. She is efficient and…read moredoesn't prolong sessions. She does an excellent job of connecting the dots and figuring out the root cause of an issue and working from the bottom up. She knows her stuff. She is very experienced in the modalities she uses. I can't recommend her enough. She has a great deal of knowledge. She doesn't throw you a bunch of exercises - she targets what exercises would benefit you the most. I have gone through multiple PTs and am highly selective with whom I work with. Karen is the real deal. If I have future injuries, I know to see her because I know Ill get the best care I can get. Her staff are wonderful as well. Thank you Karen for being a part of my treatment team.

Been going there only about a month, but Carlos Johnson has been extremely knowledgeable, and able…read moreto test and tailor treatment to my specific needs. My injuries are steadily improving with his help, and I feel confident that with his guidance, I'll be able to do all my normal activities safely, if not right away, then soon. The office is convenient, and it helps that street parking nearby is free.

My orthopedic doctor referred to physical therapy and provided a list of therapists to consider. I…read morechose Renew based on the recommendation and nice reviews. After registering online, I called to scheduled therapy sessions. I guess my luck of the draw I was assigned therapist, Carlos Johnson. He is friendly , professional, cordial and knowledgeable. I discussed my issue and he understood what needed to be done. Although, I am in the midst of the sessions, I can feel the difference he has made. I would recommend this place and therapist.

Issue with left shoulder. PT Devin Ehrlichman exceptional in skills and demeanor. Also referred me…read morefor Shockwave Therapy. I now have way less pain and better range of motion. Front desk staff also very good. No delays, always on time. Free parking downstairs, Watergate shopping center.

Awesome, friendly staff, Noah is patient, communicates clearly, and is extremely knowledgable. Came…read moreaway from my appointment with actionable insights. Highly recommended!

I was referred to John by a friend and I'm so glad she did. I've been in recovery from trauma and…read moreinsomnia and John's skills and empathy have been a game changer. My progress has been helped immensely by his positive attitude, great massage techniques and the bonus of no oil, keeping my clothes on. The room is always nice and toasty and his sense of humor puts me at ease. Note: This is the first professional male practitioner with whom I've felt safe and comfortable.

John's treatment to help with my bulging discs and sciatic nerve pain has been the best therapy I…read morehave received. His knowledge of the body has taken the results past what I expected was possible, touching on other issues I've long accepted as normal and increased my range of motion tremendously. I feel very lucky to have found him and his approach to body work.