This location is in a shared parking lot. The entrance has a key code if you don't have one of the…read moretrainers will let you in. The location is small with 3 lifting machines, 1 Vaspar machine and 3 bikes. There is a cool down machine and an infrared sauna. Everyone was lovey and encouraging. The trainers were super helpful in walking you through the machines, the setup and throughout your workout. It is expensive but it is pretty cool technology and worth checking out.

Kick ass workout! Great parking for the morning classes and decent parking for the evening…read moreclasses. It is a smaller group setting which is nice for first timers. Lots of moves to learn and coordination needed, you will leave definitely feeling like you had a good workout.

I love the instructors! Best workout in Tulsa for beginners up to advanced! Mel is a great…read morematernity/postpartum instructor if your looking for someone to help with the abs!

Joe is super attentive to my needs and injuries. Ive been reluctant in the past to work out due to…read moremultiple injuries to my shoulders. ive explained to Joe what is wrong and what i want to accomplish . he really listened and researched what exercises would be best for me. i recommend him for anyone.

STEER CLEAR. The…read moremanagement at this gym is a joke, it changes on a regular basis and they have a hard time remembering facts they told you. Also, don't try to go by the terms in the contract. The manager at this moment, Alyssa, adds additional terms as she goes and they are enforceable without your signature. This gym isn't worth the location. There are nicer gyms within a mile or 2 from this location that cost similar. For example, St. Johns. The gym is cleaner, has a pool, and has a much friendlier staff. BEWARE.

I have been a member of Boss Fitness for nearly a year and have loved it! I have been a member of…read moremany many gyms and this is the best. There are plenty of every type of equipment and most of the times I go (early afternoon) I have the gym to myself. The gym has cable with four tvs and great bathroom and showering facilities. It is a little difficult to find the first time but its at the rear of the 1 Centre on Brookside up the back fire stairs. The management are great. The owners are regularly there and always say hello. Couldn't recommend this gym enough!

I have absolutely loved working out here! Whether you're starting at the beginning of the year like…read moreI did or you're looking for a way to get back into shape any time in the year, this is a great way to do it! I highly recommend checking out their website and learning about the basic vocabulary before visiting, although both the other people in a class and the instructors are super welcoming and helpful! Barre is an aerobic class that has edition and structure to the workout, but no two classes are exactly the same. I like all the instructors I've had here, and they're super helpful in getting the best form and the most out of your workout. Although the classes can be a bit pricey, there are great options to start out and try before you buy all the way in!

This location is part of a plaza with shared parking in front and street parking on the side of the…read morebuilding. I have attended a few different classes here and at different times in the morning, mid day and evening classes. Everyone is really nice. The instructors are friendly and the classrooms are good and as hard as you want them to be and you will be pushed to take it up a notch. I like the variety of movements which target specific muscle groups and getting a whole body workout.

The Yoga Room is located on the side of a strip mall. There is plenty of parking. I call the…read morerestorative yoga taught by Rebecca my lazy yoga class. I have been attending this class for many months and love the pace and variety of poses. This class helps me slow down and be mindful of what my body needs to feel healthy and more at peace.

I just joined the yoga room and would definitely recommend this to anyone wanting to relax their…read moremind and body at the same time. I truly enjoyed it and the instructions were very helpful and sweet. You feel great afterwards and they have an $11 for 11 days special to see if you like it. Go check them out.

I had a great time. I am so thankful for the community class…read more The instruction was clear and a little challenging, but I was able to modify. The heat felt great. I also enjoyed the lavender spritz on my feet. Michelle is super nice and personable. The studio is clean and I like that we can use the spray and towels to clean personal mats after class. Those hot yoga moves produce a lot of sweat! There are even frames on the mirrors to take selfies. You have a great community.

The instructors are top tier. The facility is clean and cozy. It's inclusive yet feels like an…read moreexclusive luxury treat!

Body feels blissful after a 1.5 hr session of Thai yoga stretch. I really needed the one-on-one…read moreassisted stretching yoga because regular yoga poses in classes wasn't working for me recently. My muscles were just so tight from extreme stress the past year. I am so glad to hear about Nahla from a friend who also had a session that totally exceeded her expectations. I really like the mix of assisted stretch with massage techniques. I feel the SURGE of feel-good hormones after the session. Im gonna go every two months as a treat to my beautiful self.

From the owner: Welcome to Stretch Haven, where breath, body, and balance meet…read more With full certifications beyond 500 hrs, Stretch Haven offers a serene, personalized approach to wellness through private and semi-private sessions in Thai Yoga, meditation, Restorative/Vinyasa/Yin & kids Yoga. Each session is guided with intention, whether you’re seeking deep release, mindful movement, or quiet restoration. What makes us unique is our fusion of ancient Thai bodywork, modern stretch therapy, and meditative stillness. Every experience is tailored to your energy, mobility, and goals—never one-size-fits-all. We also host seasonal retreats and teacher trainings, designed for those who want to deepen their practice or share the art of mindful movement with others. 🪷 Come as you are. Leave aligned, renewed, and centered in your own rhythm. Stretch Haven – where flexibility becomes freedom.

Barre3 is such an amazing community! These women are so welcoming. They create a beautiful and…read moreclean space where moms and women of all ages can train for strength, stability and cardiovascular endurance. If you haven't tried it, sign up for your first free class. You will fall in love!

I love taking classes at barre3! For me it is about the workout, yes, but also about the community…read moreof people. I just love all of them that are involved. Before I get into the details I want to mention they do give at least one free class to try it out. I highly recommend it. You can test it out. Take a water bottle (and towel) with you. :) Classes are typically 45 minutes with some being 60. The instructors are well-trained and incredibly kind. I also like that even if you go at the same time every day there could be a different instructor which keeps you feeling like you are doing something new. They each have their own style and part in the class that they like. The workouts are fairly well rounded with lots of stretching, isometric holds and pulses and even a slight cardio burst. You can modify anything any time which I like because those legs get to screaming at me! Typically at the end of class there is a relaxed breathing that helps you start the day off right. There was a change in hands about a year ago and while the other owners did a great job, I can see some great and positive changes happening. I also wanted to mention sometimes they have themed classes. The most recent were Wicked and the Life of a Showgirl. They had prizes and treats and had some fun decorations up.