I attend Angela's prenatal Yoga class only. I very much enjoy the class and Angela is a fantastic…read moreteacher who additionally provides a lot of helpful recommendations and services helpful to women that are pregnant as well as workshops outside of the yoga class. The class itself was extremely helpful in preparing my body and mind for labor and delivery. I look forward to Wed nights. Now 39 weeks Preggo, class will be over for me soon. I will return the next go around with pregnancy in Angela's class. Registering/paying for classes through the actual location can be be a bit difficult at times, but that has nothing to do with Angela's class and she handles communication between the site owner and the accounts.

7th chakra was such an experience absolutely life changing . It's in my future . I'm hoping for a…read moreteachers training . The studio used to be near an Irish pub. I'm an Irish alcoholic but I was sober and I'd look at that bar as I was entering the kundalini studio and yearn for a drink. After the session only an hour later I walk out feeling sorry for the bar people because I felt so good and they well I knew how they felt and I had empathy towards them . My vibration changed that much! It will give such peace and the feeling of belonging to a purpose Words can't describe. . I want them to get another studio and I want to do the teacher thing in Temecula I hope that's still an option.?

I had a 90-minute massage at Sunshine Health with Mei, the owner, and it was one of the most…read moreprofound bodywork experiences I've ever had -- and I've had many massages over the years. Mei carries both deep intuitive awareness and strong clinical skill. She understands anatomy, pressure, and fascia on a technical level, but she also works with a grounded, calming presence that feels almost meditative. It was clear she was not just "doing a massage" -- she was listening to my body. The results have been remarkable. I am now on day three post-session and have zero aches or pains anywhere. My nervous system feels regulated, my body feels aligned, and even my eyesight feels clearer. That tells me the work went beyond muscle tissue -- it supported circulation, lymphatic flow, and overall balance. This was therapeutic, restorative, and energetically uplifting all at once. I will absolutely be rescheduling. If you're looking for bodywork that is both clinically effective and spiritually attuned, Mei at Sunshine Health is exceptional.

Very thorough. Very professional and very customized massages…read more She does phenomenal. Great deep tissue!

Jamie is an amazing person. She is warm natured, Kind, and Valued!…read moreI thank her for taking me through my journey of Healing through Ascending Hypnosis. Learning about my guides, and guardian angel, and ways I can Heal my body. This was my second session with Jaime. She is helping me on my spiritual journey. I cannot wait for my next session. Jaime is so very Loved!

As a believer in self healing, guardian angels and the supernatural I have tried different ways of…read morehealing, but not hypnosis. Recently, I felt a need to deal with past childhood issues, even though I had already gone to regular psychotherapy, I felt I needed more healing. So I booked an introspective hypnosis session with Lilah. Immediately after the session I felt lighter, like a burden had been lifted. I feel a lot closer to reaching peace. Lilah's words of advice and facilitation of the hypnosis is what I needed. I really liked that Lilah tuned into my energy and somehow knew exactly what I needed without me having to explain. Thank you!

Love that they opened up a studio so close to home! The instructors are very nice and the studio is…read moreclean and neat. It's been my favorite place to go to when I wake up or when I'm winding down at the end of the day.

Still the Best - A True Sanctuary This studio continues to…read morebe an absolute gem. The space is so soothing and comforting...it feels like a breath of fresh air the moment you walk in. The most beautiful energy exists here; it wraps around you like a warm hug. The instructors are thoughtful, kind, and genuinely invested in your growth, both on and off the mat. No matter how your day starts, you leave feeling lighter, calmer, and more connected. Grateful this place exists...still just as amazing as ever!

I met Lena at my restaurant with her family I was intrigued by her calmness knowledge and…read moreunderstanding as I'm a very high strung individual with a lot on my plate and instantly wanted to visit serenity cove to help learn how to balance and control my anxiousness , finally got to visit and experience all she offers for a late Mothers Day with my grown kids, Lena is so kind and explains all in depth, we loved the breathing session and her place is very relaxing , and full of nature. Thank you Lena for a great experience we want to visit again soon with family and friends.

I cannot recommend Serenity Cove enough. The grounds are so peaceful and beautiful, but even more…read moreimportantly, Lena is such a special soul. My husband and I did the couples retreat experience and she made us feel so incredibly comfortable and loved. She helped us connect and release tension/trauma in a way that has really stayed with us. The overall experience was very cathartic and left me with renewed hope and a sense of peace. Thank you, Lena

Just attended the most amazing yoga retreat here over the weekend. The place is beautiful and a…read moreperfect setting for a peaceful weekend. The staff was super friendly and helpful. Their food was amazing. All fresh and homecooked vegetarian food. Our rooms had everything we needed. The pool was a nice treat to lay in, in the afternoons (complete with floats, and umbrellas). The yoga room was beautiful, open and airy, with views of the trees. They have a beautiful "peace trail" on their grounds that makes for a beautiful sunrise. It's easy to follow and short, but bring sneakers, it's steep. Couldn't have asked for anything more!

Such a wonderful, peaceful retreat center situated at the edge of a massive nature preserve…read more Staff and ownership are amazing to work with. Can't wait to go back.

I feel like I need to leave this review for anybody who maybe mislead by a bad reviews about…read moreSunshine Frost.. I am sorry in advance if my review is all over the place. I have so much I can say when it comes to Sunshines and I will do my best too keep it short and on point. Sunshine is more than just a messenger that keeps our past loved ones alive. Sunshine one of strongest women I know and admire. My decision making has improved and also and dealing with unfamiliar situations more confidently . But the biggest noticeable thing is how I am more thoughtful of others. This is a great example of this. I know before Sunshine was in my life I would not of even took the time to write a review . My mindset now is thinking of other people who would have read a bad review not knowing that it was lies and a fake review about the real values and the true essence of Sunshines ability. It would be terrible to think that because of someone's actions of deceitful lies as now effected the consequences of someone maybe going to seek out a medium that takes advantage of knowing people are reaching out to them when there going thru emotional trauma . And by seeing a bad review changed their mind to not having Sunshine help them heal from the loss of a loved one . She selflessly gives us her time and energy, soul guiding us on how to embrace our own opportunities and shares ways for growth with always spiritually helping us to gain insight and wisdom to harnessing our own powers. I have watched her for endless hours help heal peoples trauma. I am blessed and thankful that I have a Sunshine Frost in my life. She gives me peace of mind knowing she will always be there in my times of need .... I understand theres alot that goes into trying to find the right medium.It's a big deal . Being scammed is never a good feeling. Shame on the people who took the time to write fake bad reviews with deceitful lies to ruin a person reputation. It's really hard for people that are mediums as it is with building a reputation because of the all the fraud and scams people use with mediumship. Higher vibing with Sunshine Frost is always rewarding. Sunshine is the heart of a spiritual warrior who's united one tribe from bringing together hundreds of people around the world. If you don't want to take my word for it, just ask one of them. Even better you can be apart of the one tribe with a life time membership for free. I hope my message resonates with someone who took the time to rethink the bad reviews and seen thru all the lies and their true intentions. And I look forward to reading all the future reviews and experiences from having Sunshine be the person that's leaves you with felling comfort and hope by validating the connection with the spirit world. And the empowerment to move forward with grief in a positive way. Which is everything you want to get out of your reading with Sunshine you will get this and so much more . Happy hunting!! And if you read to this point wow. . Btw sorry in advance for the typos it's really too long for me to take the time to go back to read thru. Hey I said I was working improving my way . Time management is something I am still working on. In best regards Mel Salazar.

Love Sunshine and this studio. I did a fundraising "Nightmare Before Christmas" paint and sip and…read moreit was sooooo much fun. Never thought I could actually paint or draw. Sunshine Frost is uplifting, encouraging, smart and very down to earth. She has amazing energy that just automatically lifts you up and makes you feel good. Highly recommend this place and seeing Sunshine!!

Erin is an amazing healer. I never believed in Reiki before I experienced her sessions.read more

Erin has an amazing gift and my hypnotherapy sessions have really helped me with what I'm going…read morethrough. I will continue to remember what I experienced on my journey so it'll lead me to my better future that I'm working on! I enjoy the yoga and reiki too! If you're on a journey in life and looking for growth this is where you need to be to help become the best version of you!