So I've been going to their online sessions, I try to make it every Tuesday and Thursday and let me…read morejust say this is my most favorite thing to do. I always always look forward to it. I really enjoy the instructor, Julia. She has such a calming voice and such a delightful attitude. I am really glad to have stumbled upon this and that this is being offered in the tumultuous times we are living in. Thank you so very much!!

This is a spa treatment for your spirit…read more Anyone who could be open to mindfulness or wants to strengthen their mind body connection should try a class or two. I recommend it, and wish that everyone could or would participate in something like this.

I've been going to Move in Palatine for about a year and a half and have really enjoyed all my…read moreclasses. I have noticed I am much stronger and more flexible as a result and I have had less lower back pain flare ups. I usually take classes from Erin and Kailley and they are both wonderful. They are knowledgeable, calm, friendly, and create a warm, non-competitive environment where each person is encouraged to listen to their own body and make modifications to the activities if needed. Love it!!

Move Studio, with locations in Linolnshire and Palatine, is the reason why people so often describe…read morePilates as life changing. After taking organized exercise classes for over 20 years, I changed to Move 2 years ago. Attending classes at Move has improved my overall health, strength, balance and enthusiasm for exercise as a way to focus on my physical fitness as a key factor in daily living and as I age. Move's instructors are highly trained, positive and enthusiastic toward each participant's understanding and use of Pilates for both body and mind. Class sizes are small so I always feel the instruction is focused on ensuring I get the most out of each class. I enthusiastically recommend Move Studio.

Bad very bad service, I went to yoga sculpt last week and I was ready for my class at 6pm, I went…read morefor 2 minutes to my car to leave my personal stuffs and she closed the door, I leave my mat , towel and bottle of water ready inside the studio and she never checked and started the class, if she notice that one spot was empty she should to check what happened, maybe in the restroom or hallway before start the class, I called twice I leave a message and nobody call me back about my personal stuffs, I went next day and I told the person in charge what happened to me and she not even apologize about the issue. I will never come back!!! I have my membership for 7 years and this is the worst CorePower studio that I've ever been. I love Park Ridge, Oak Park and many others. This is the worst service ever in Arlington Hts

For a drop-in when randomly in town for work, this was lovely. It's always fun to have a new flow…read morefor yoga and there were a ton of classes on the schedule. They had locker rooms with showers and everyone was very helpful and friendly. There were windows at the back of the space, so this isn't for any people.

I attended a one-hour stress relief yoga class with the instructor Rebecca and I really enjoyed it…read more It was a Sunday morning and very busy. I came about 10 minutes early and the room was almost full, and within 10 minutes a ton of other people came in and we had to move around our mats for everyone to fit comfortably. With that being said, if you're coming with a partner, try to get there earlier than later to insure you'll be able to be next to them. I've never attended this kind of yoga class and it was very beginner friendly. They have all of the equipment you'll need including a mat if you didn't bring one. The instructor was great and it was a very relaxing mind and body experience. It was definitely something I needed after a tough week of workouts to loosen up my body. I left feeling rejuvenated and relaxed and would highly recommend this studio. I'd love to try their other classes.

Instructors are wonderful. Very conscientious regarding different student levels. Always offering…read moreup suggestions for modifications if needed. Safe environment with caring instructors. Always feel welcome.

I love this yoga studio! Very nice and quite place to relax and enjoy yoga! They have a lot of…read moredifferent class times and I really like my instructor! It is a non-profit organization and their prices are very reasonable! If you just drop-in the price is $15 for one class, however they have punch passes you can buy which bring down the price of classes as low as $10. I really like it here and they are located in downtown palatine! I like it because it is not a karate etc place that also offers yoga! The teachers are great and the price is average price for a yoga class!

I have been a yoga practitioner for many years - cycling through dozens of instructors. Most…read morestudios are nice with pleasant instructors but I believe i found a gold mine in the Himalayan Yoga and Meditation Center. Alina, a most gifted instructor is exceptional. She goes beyond teaching just the moves and emphasizes their connection to diaphragmatic breathing which results in a deep meditative state throughout the practice. Imagine doing an entire practice with eyes closed. This serves to quiet us so we can really listen and feel our bodies. In the three months I have practiced under Alina, I sleep better and my sinus condition has virtually disappeared. I am off my meds. There is no one like Alina!

This review is for prenatal yoga with Cassie…read more I'm so glad I found this class! First of all studio is clean, calming and quiet. I feel that the class itself is a gift of so much more than just yoga. Cassie is so kind, gentle, and welcoming. What I enjoy the most though, is her knowledge in the areas of yoga, and the female body - especially in this delicate time. I learn something new in every class and always leave feeling refreshed, calmed, and further educated. I love the way we start most classes introducing ourselves and chatting a bit. All girls in this position have things they'd love to chat about w girls in a similar position, but sometimes need an ice breaker. This helps w that and just makes everyone feel more comfortable and welcome. And she offers hot tea if she's made some :) love it My only regret is that I didn't find her months ago.

I enjoyed my first class at Evolution Yoga. I participated in a slow flow yoga/sound healing…read moreexperience. My friend attends the studio for pre natal yoga and absolutely loves it.

I adore this yoga studio!! Wonderful variety of teachers and classes. Relaxing space.read more

Cliquey vibes, thinly veiled weight loss challenges, and impersonal staff. I also received…read moreunsolicited "health" advice from one of the instructors claiming regular yoga (not physical therapy, which I stated works for me) would fix my chronic back condition. I came here for a few months in 2021 before realizing it wasn't the space for me. I'm sure it works for some people, but I wasn't one of them. The slower, less intense classes fill up and the hot yoga classes were nice but often too fast paced for me without any talk of adjustments for different bodies or abilities. I wouldn't recommend for most people I know.

This is a great studio with great teachers. Kris, the owner and a regular teacher, is so…read moreknowledgeable, and the studio is so calming. I love the variety of classes including hot yoga. This is real hot yoga with heat coming from panels in the ceiling. Also, there is no judgement here. If you need to take a minute and do something different than the rest of the class, the teachers make it so comfortable for you to do so.

Absolutely the best yoga studio in the area. The space is beautiful and calming.The teachers are…read morekind, professional, and fun. I feel so good and so lucky after every class. Definitely worth a little bit of a drive for me. Shout out to Kris & Tabitha!!! Thank you girls for being such amazing teachers! Can't wait to expand to more classes.