I absolutely love it here. There's a good variety of classes that challenge you and with people at…read moreall fitness levels, you never feel like less than the rest. The progress you'll make here is measurable--literally, we took measurements for my program. Every week I felt the workouts getting easier, and pushed myself harder. All the trainers are wonderful. They're also very personable and knowledgable. It's nice to get feedback on your workouts and your diet. I completely recommend this gym.

Currently taking a group fitness class with Kyle on Sundays. It was a best friend team HIIT type…read moreworkout. Each week we do different exercises utilizing kettle bells, bands, dumbells and bodyweight. My friend and I like it so much we have signed up for the next round of Buffalo Meltdown. This one is for 8 weeks with a similar theme. Love the fact they have these weekly events to sign up for or you can sign up for a yearly membership. The only downside for me personally is I live in Tonawanda so the drive is a little far. So far once a week is totally worth it to get out and moving!

If you are serious about making a physical change in your life, this is the place for you…read more Next level fitness is not for those just trying to have a gym membership. Honestly, for the price you pay it kinda forces your mindset to do more; but in a good way! The trainers are willing to help you with whatever your fitness goal is. If you are looking to bulk up, lose weight, or set a performance goal they can help. You get one on one training from a certified professional that is not going to yell at you, but actually help you learn how to use the equipment properly. Depending on the type of membership you choose you can get nutrition advise fit for your lifestyle and body type, access to group classes, and a lifestyle plan fit for you and you alone because they realize every person is not the same. And the best part, access to the gym is 24/7. The equipment is top of the line. They have every lifting machine you can imagine. Want to go spinning? You can do that. Want to do some boxing? You can do that too. TRX training? No problem. This 2 level gym has everything you need to get into the best shape of your life. With so many options you can't get bored.

Been a member for years since ditching Planet Fitness…read more Without the pool and the hot tube for after workout recovery, its simply not worth double the cost of PF. Cancelling and going to slum it at PF for $10.

Whatever you do, do not sign up for personal training at LA Fitness in Blasdell. The employees…read morethere only care about getting you to sign up for your money. They will not put in any effort towards communicating with you about your health goals unless you are physically at the location and ask them to do their job. Sessions are only 25 min long, not enough time to actually get knowledgeable information or a full workout in. Not when their prices don't go below $200+ dollars a month. You sign up for X amount of months but if you don't cancel in person after those months and have them do it in front of you, they will keep charging you with NO REFUND or services. Management is very poor, and so is the communication between the employees there. I talked to several employees there about canceling my membership for a week and when I finally spoke to a manager, they never received that message. There are way better gyms out there with better and more personable employees. Also, they didn't have a trainer that could work with my schedule for over a month and did nothing about it, I had to switch my schedule around so I could at least get something out of this Personal training that I over paid for.

After my last gym closed, I struggled to find a new one that I loved. I finally found it at F45…read more Every workout is different, so you are never bored. Everyone around you is so encouraging and the trainers are great. I used to have to drag myself to the gym, but now I'm sad if I miss a workout!

I love the classes here. I usually come 3 times per week, and it kicks my butt. Each class is 45…read moreminutes long and you burn 500-600 calories. The staff is very friendly and helpful.

great facilitIRS to exercise!!! located in Western New York. top notch equipment and knowledgeable…read morestaff!!!

Great place with many machines to use…read more Never too busy so workout is always good. Employee are always helpful. Price is right for me and I never feel intimidated by anyone Great wxperience.

This is a new studio in Orchard Park. They use Megaformers here. Think Pilates reformers on…read moresteroids. I think there are 8 Megaformers in the lovely studio space. Parking is in back and the entrance is right there too, super convenient. Going in there is a beautiful reception area with comfortable seating. Sign In is easy. You can come dressed in workout clothes or change in one of the three large restrooms. Two of them that I saw had nice large showers as well. I didn't see bath towels so assume you bring those. I'd suggest bath mats in those rooms though as the floors will be slippery when wet. The class itself is a timed 40 min. Each day the sequence is different, I'm not sure if this is a national program that all places follow (like orange theory) or if the owner is making them up daily. But they will be different. This is not a chain so I imagine she's making up the routines daily. She holds a stopwatch and each exercise is done at your own pace, not by rep numbers. The idea is sloooow movements. And she will encourage you to go slooooower. So it's all about that movement and not relaxing or resting for that movement period. It's a full body workout, all low impact, but depending on how hard you work it could result in a raised heart rate. If done right it will likely result in some sore muscles, many you may not have felt for a long time. The movements are designed to hit areas you won't get from running or weight lifting. I enjoyed it a lot. I felt the exercises during and after the session. You'll get results quickly if you come here regularly (2,3 times a week). This is a nice addition to the options in Orchard Park and the Buffalo area. 2020

I heard about this method of exercise and was looking for a different workout for core strength. I…read morehave a slight amount of arthritis in my knees, so I wanted something that wouldn't cause pain. This workout was absolutely perfect. The instructor assisted me with how to properly stand/pull/bend/push/contort so that the proper muscles were being utilized to their fullest potential. The class flew by - we were busy working every moment and didn't really have time to think about a drink of water (I did pause to wipe sweat out of my eyes). I took my first class last night, and this morning I went to my regular work out and I couldn't believe how many muscles in unusual areas (such as in my stomach) ached. I highly recommend this Megaformer class!!

This is my home gym so I am here often. It's pretty good for the most part - employees are friendly…read moreand there are a lot of machines but it is always pretty busy. They could definitely use more treadmills and less bikes/ellipticals since those are less used and the treadmills fill up fast. They also need more weight benches in the women's room. Otherwise though there are plenty of machines and space to work out.

The gym , it's not a gym that's kettle run by very staff the pictures on the website are fake and…read morefrom elite crunch fitnesses in the United States.This one is an absolute chaotic message.It's not worth anything.Maybe a dollar a month at the most when you're walking, you can't even breathe.I repeat , stay away , shut it down immediately

great gym. every piece of workout equipment you could possibly be looking for. knowledge staff!!!!…read more runs specials to join their gym often

I am super impressed with this gym! The facilities are very clean, the staff are very friendly, and…read morethere is a wide variety of exercise equipment (as well as a stretch/aerobic room). Looking at this gym from the outside, you don't really think much to it, since it is a bit hidden in the shopping center, but once you enter, it's like an entire sandbox of exercise equipment! There's a couple rows of a variety of cardio equipment, as well as machines and free-weights; all of which are spaced out properly so it's not like the person next to you is breathing down your neck. I signed up for the signature package online, which allows me to access the gym 24/7 with my key card; even if the staff is off for holidays, such as the Fourth of July! The only sad thing, is once I leave Buffalo, I won't be able to take this gym with me, since I don't have one in my hometown. This is by far my favorite gym I've ever been to in every aspect! Who knows...maybe I'll end up moving here just so that I can call this gym my second home