I've recently joined Planet Fitness after years with other local facilities. I have been working…read moreout consistently for over 40 years with a great knowledge of physical fitness. I am amazed at the value that you receive at the Maple Rd. location. You get a huge selection of all sorts of aerobic and anaerobic equipment, and for a small upgrade in your membership you also receive: message chairs/beds, hot and cold therapy, tanning and other perks. I recently went in for a workout to find additional equipment being installed which impressed me because facilities are making due with older, broken down equipment while PF is upgrading theirs. I am writing this review as someone who is not easily impressed but also as someone who is very fair when it comes comes to both negative and positive reviewing. When I see a corporation upgrading their product while holding steady on their pricing (unlike ALL streaming services) I felt the need to put it out there.

This was the first Planet Fitness location I visited and the overall experience was very positive…read more The location is set up as a huge rectangle, with a whole bunch of treadmills set up in the middle and weight machines and equipment towards the walls. They have really high ceilings and the place is pretty well ventilated. There are also mirrors set up all along one side of the wall as well. The restroom/washrooms here are decently clean, but I did see some stalls that needed immediate attention in the women's restroom. :( The staff here is super nice and friendly too, which made the visit more positive. The only down side about the place was they didn't really have enough "free space" to put down a yoga mat and stretch or anything. Other than that, was good. :)

I was so happy to know they have a pool so I went to LA Fitness to join to my disappointment the…read morepool has been closed for a few years and will not be opening no time soon! All summer I went swimming at the Dingen pool in Cheektowaga it was so clean and wonderful the lifeguard's were so nice and helpful how they showed children how to swim well I thought I would have to wait for summer until Tim called from Cheektowaga Youth and brought me great news JFK high school is going to open the fitness center and POOL for the winter months!!!!went tonight and it was fabulous!!!Tim did it again Great Job God Bless Debbie

I've been to dozens of LA Fitnesses all over the country, maybe 100 of them. (Im not kidding)…read more This is the best LA Fitness I've ever been to. Lots of machines, never too crowded. Men's room was clean and well designed. Sound silly probably, but the best aspect about it was the lighting. There's a newer design (finally) by LA Fitness to have much more subtle lighting in the place. Most of them you get blasted the second you walk in by harsh, oppressive, artificial light. It feels like you're walking into a surgical theater. But the new ones, the lighting is much more refined, I love it. I was in town for a week and was a big fan of this location. The only negative I could even muster was that I remembered I was working out over the remains of the old Holiday Showcase Theaters, where I saw classics like Goonies and Who Framed Roger Rabbit when I was a kid! :(

One of the best gyms in Western New York. the owner Greg cares deeply about his facility evident…read morethrough the quality of the equipment and service. highly recommend to anyone looking for a day pass if you're in the buffalo area or looking for a home gym. looking forward to visiting again.

We only come to Lewiston a few times a year and usually just make do with the casino gym. While we…read moreget our workouts done there, they're pretty subpar and don't really challenge us. This time, my fiancé found Pro Muscle Lifting Club on Instagram and reached out, and from the very start, the owners (or account manager) were incredibly communicative and welcoming. The gym is in Buffalo, about a 15-20 minute drive from Lewiston, but it's absolutely worth it. The equipment is some of the best we've ever seen--seriously impressive--and they even have dumbbells that go up to 150 lbs. they also have cardio machines. We were there during Thanksgiving week and wanted to workout on Thanksgiving Day. To our surprise, they responded to our Instagram message promptly to let us know they'd be open! Meeting them in person only made us more impressed. We liked it so much we upgraded our day passes to a weekly pass, even though we were only going to be there three days. The gym itself is spacious, well-organized, clean, and free of clutter. They have a few machines and attachments we'd never seen before, which made for exciting and challenging workouts that left us both sore in the best way. There was no crowding at all--maybe 20-25 people when we were there--which made for a comfortable and focused workout environment. For bodybuilders, this gym is a dream--there's even a posing room! On top of that, the owners suggested a really tasty and healthy lunch option that we truly enjoyed. This gym has officially become our New York "gym home," and we can't wait to visit again. Highly recommend to anyone in the area looking for a top-notch workout experience!

If you're into unique workouts that get your endorphins going, elite pump-up music, and just the…read moreright amount of dim lighting (so you can sweat without overthinking it), then you have to check out MLC. Honestly, it felt like stepping into an Eminem music video - high energy, great vibe, and seriously motivating. My friend and I took the Strength & Boxing class, and wow - it was such a fun, challenging workout. Coach Mike was incredibly welcoming, and the entire class had a supportive, inclusive feel. Two days later, we're definitely feeling it (in the best way), and already looking forward to going back. Bonus: there's free parking in the lot on Myrtle, and it's super close to Beltline Brewery, so you can plan your post-workout reward accordingly.

A friend (and fellow Yelp Elite!) and I heard about MLC Personal and Group Training through one of…read moretheir friends, so we decided to check it out. We had a great experience! My friend and I came for the Wednesday, 6pm, "Strength and Boxing" class. There are a few parking lots around 500 Seneca so finding a parking spot wasn't a problem. It was a little confusing figuring out where the entrance to MLC Personal and Group Training was, but we were told to park in the parking lot on Myrtle Ave. and use the entrance on the same street. Once inside, we walked all the way to the end of the hall and MLC was through the doors on our right. We were impressed with how spacious it was but we were only on the top floor, the floor below was where the class was. It was just as big downstairs but the vibes here were awesome with plenty of equipment, music blaring, it felt like we found a secret boxing gym! Michael, our instructor, was great! He came right up to us and introduced himself, went over where everything was located (lockers, bathroom, showers, etc.) and showed us around the space, introducing us to our classmates. After that, he explained the warm up and let us go to tackle it. The class was excellent, putting us through various cardio, core, endurance, mobility, boxing exercises. My friend and I finished the class plenty sweaty and tired, but energized and proud. Michael did a great job checking on everyone throughout the class, encouraging us to push ourselves. After class, Michael gave us his card and highlighted the other classes and programs he offers. MLC Personal and Group Training is great! The gym is quite spacious and clean, with two floors, plenty of equipment, and a cool vibe/personality to it. The "Strength and Boxing" class will put you through your paces and make you sweat and Michael does a nice job checking on all the participants to make sure they're working hard and demonstrating proper technique. My friend and I are looking forward to coming back for another class!

Bob is a gift to Buffalo. I'd give 100 stars if I could. His attention to detail and one to one…read morecare is unmatched. We are a big sports family, Bob has put me and family back together for years whenever we were banged up. TC

When I walked into Body Blocks, I didn't know what to think. If you talk about gyms after the…read moreBuffalo Athletic Club closed - you never hear about Body Blocks and I don't know why. I made an appointment to meet with someone to tour the gym and check out prices. I was greeted by the owner who toured me around the club. He asked me what my fitness goals were and showed me a couple of things that could help me achieve them. From the street, you can see the open gym. Downstairs, there is the cardio equipment; treadmills, elliptical machines and bikes. Upstairs, is a treasure trove of personal training equipment. The power plates are one of my favorite pieces of equipment because it shakes up my mundane workout. I make sure to schedule at least 1 personal training appointment. There are other services available, such as towel service, yoga and even massage and chiropractor services. If you are looking for a fitness experience and you haven't talked to Bob about your options, you aren't doing your due diligence.

You are much better off with your money going to Gold's or BAC…read more Staff never returned my calls.

My family and I couldn't be happier with Victor Dean Training. Victor is the most knowledgeable and…read morecreative trainer that I have ever come across, by a large margin. Victor's skillset is very rare to happen across. He has a Masters in Exercise and Nutrition Sciences from UB's School of Public Health and Health Professions (where I happen to work in another dept - and I understand that the ENS program is an excellent one). Victor also has an accomplished background in body building (note: the gym is not a body building gym, rather it is family friendly and very welcoming for clients with health challenges). I've had some very challenging exercise related restrictions to work around, and I never expected the results that we have achieved to date. I doubted that I would ever be able to work out in a meaningful way again but Victor worked with me to find a path towards a sustainable fitness plan. Additionally, my two sons work out with Victor. To them, exercise is not a boring chore, rather they view it as a challenge that can be enjoyable and not lacking in creativity. I noticed the other two complaints posted as Yelp reviews. For my part, Victor has always responded to my inquiries in a timely fashion. He's been every bit a conscientious business owner. It is a shame that those reviews may prevent others from discovering this wonderful gym.

love f45 blackrock! always a challenge with helpful trainers to guide you through the movements and…read moreoffer modifications (or additional challenges) when needed. highly recommend checking out their 2 week trial, with a wide variety of class times you can always find a time that works for you.

I cannot say enough great things about f45 black rock The…read moreworkout: time limited, HIIT training, The trainers: eyes are on you with tips and alterations on each. The trainers are sweet, motivated, encouraging, knowledgeable and fit. They didn't make me do anything that was outside Rog my comfort zone The clientele: awesome team The community: supportive Cleanliness: each piece of equipment is wiped down after every single use. The gym is vacuumed and mopped after each class The price: worth every penny. Pro tip: worth it!! The story- I was in Buffalo NY for a 2 week period for work. I was able to get a weekly rate during my stay for $58 per week. I went to the gym every day during this 13 day period. Let me repeat that. I went to the gym every single day. I was truly hooked on this community and the positive spirit and support the leaders at f45 have created

Awesome place! BodyBar is the hidden gem of personal training in buffalo. These guys really know…read moretheir craft. They offer me a one on one experience that is directly in line with my goals and nutritional needs. Wether it's a private session or a group class i always feel like I get exactly what I needed out of my exercise. Clean and quiet gym that offers kickboxing and progressive equipment like the Keiser trainer. Highly recommend for any age with any specific goals. Hit em up!

If you are looking for a place downtown to workout with a private trainer, this is the place! DJ…read moreand Jake both care about your health and want to help you succeed to meet your goals. The atmosphere is comfortable, clean and they are located conveniently on Main Street downtown. This is not your typical gym. It is one on one training with a knowledgeable trainer who truly wants to help you become the healthiest you. No matter your age or physical ability, Body Bar Buffalo is the place for you!