Real-world self-defense is CLEARLY a passion for all the instructors here. I appreciate when the…read moreinstructor says that he's not teaching us "THE WAY," he's teaching us "A WAY." Everyone's body and skills are so different, and these instructors fully embrace that. Their goal in Krav Maga is not to teach us pretty kicks and impressive moves - their goal is to make sure we get home to our loved ones safely. It is all about developing your mindset, muscle memory, and instincts so that, when it really counts, you avoid the deer-in-headlights effect. Even as a beginner, I feel like I walk around my community in Manassas with more confidence and awareness and have learned how to reduce my chances of being a victim in the first place. If for some reason you don't feel like you have the time to commit to classes, I HIGHLY recommend you check out their monthly seminars! Women's Self Defense, Edged Weapon Defense, Car Jacking Defense, and the list goes on!! After watching many of the kid's classes, I love what I see! They're teaching kids how to use their voice, how to stand up for themselves and when it is appropriate to take physical action.

Amazing experience- went for an hour and a half class for moms and daughters. The instructors were…read moreincredible, the atmosphere was friendly and inviting. I left feeling so much more confident in protecting myself. I had so much fun I'm going to sign up for the adult class! Highly recommend for adults and especially kids - the tactics you learn could save your life and it was interactive and super fun great workout on top of it as icing on the cake DEFINITELY at least go once to experience it yourself you won't be disappointed!

I signed up for the conceal carry class on Groupon. I then signed up for range sessions with Keith…read moreJordan. The Trouble Defense team is very professional! Sheena is very responsive to schedule sessions and Keith is very patient. He has a very calm teaching style that made me feel very comfortable. Since my training, I am more educated on self-defense laws, have my conceal carry training certificate and feel comfortable going to the range by myself to shoot my personal firearm. The instructor helped me choose my first firearm that I fit my needs. I recommend Trouble Defense to anyone. From individuals not comfortable with firearms to experienced people that want to sharpen their skills. As a result of my awesome experience, I plan to continue to use their services!

I highly recommend! The instructors are phenomenal! They are very knowledgeable, professional ,…read morefamily oriented, and friendly. They were able to answer all of my questions and helped me face my fears. Not only were they kind but they were extremely patient with me. They made sure I was comfortable and guided me every step of the way. If you are looking for firearm training, safety seminars, etc; Trouble Defense is the place to go!

I studied and taught Krav Maga under another organization while serving in the military. I found…read moreUKMF almost 3 years ago and it has changed my life and my children's lives forever. I have earned by 1st Dan Black Belt and am also an instructor. My 4 kids train at UKMF as well. This is in my opinion as close as you can get to true Israeli Krav Maga under Master Alain Cohen directly out of Israel. The Brazilian JuJitsu program as well as their firearms courses/seminars are top notch as well. They are taught by master our of Brazil and a Master Law Enforcement instructor. If you want a challenge, pushed to your limits and beyond while learning Krav Maga, then you to go to Underground Krav Maga and Fitness. You won't regret it.

We love coming here. Our daughter's confidence, strength and resilience have improved so much in a…read moreshort period of time. Mr. Ronald and his teaching staff are kind, thoughtful and care very much about their students. Looking forward to seeing where our little one takes this.

Awesome program available for kids 4 days weekly, amazing instructors, very friendly, helpful,…read morerespectful and dedicated! Proper training and protective equipment is also available. Thank you for everything you do!

I visited Kore Krav Maga last year for a week of instructor training, and I was totally impressed…read moreby the way that the McCrackens run their school. First thing I noticed is that everything is clean, which is really important when you're training in close contact with people, and especially if you ever do any training on the ground. Next, I noticed how friendly all of the students and instructors were. The culture of the place is very welcoming. I can be a bit shy at first, so having people go out of their way to say hello and show me around was pretty great. Lastly, I want to mention the huge amount of knowledge the instructors bring to their students. For instance, the lead instructor, Tammy McCracken, is the Director of the US Women's Division for Krav Maga Global, and she's constantly going to seminars and conferences and the like to learn more about how people can defend themselves. They have created an environment where all people, regardless of size/age/ability, can train together and not feel awkward or like they don't belong. The benefits of making this your regular gym can't be understated - fitness, self defense, friendship, empowerment... the list just keeps going. Love this place!

We've been taking classes here for a couple of months and I highly recommend it. There are lots of…read morecoaches so kids get one on one time, they're all nice and keep the kids on task. They are teaching them great skills and discipline.

Battlefield Jiu Jitsu is an exceptional school with a world class training program. One of the…read morebest decisions that I have made as a parent is enrolling my children at Battlefield Jiu Jitsu two years ago. Coach Jason as well as his coaching staff are excellent at teaching school age children and challenging them to be their best. The class incorporates the right amount of structure, discipline, physical fitness, and fun. There is always a good number of coaches on the mats so that each child can receive additional personalized guidance. Students are evaluated individually and promoted accordingly you won't get an eleven-year black belt here everything is earned not given. In addition to the awesome training environment the coaches are amazing human beings. Battlefield Jiu Jitsu has fundraisers and donates to charitable causes. The annual Christmas party is something that all the students look forward to every year. Battlefield Jiu Jitsu personifies the essence of martial arts and it shows in the coaching staff all the way down to the lowest belt student. If you are considering enrolling yourself or your children in a martial arts program look no further......... get down here and talk to coach Jason and start your 30-day trial ASAP

Having trained under for Jeff for over a year in various self-defense practices, I cannot recommend…read morehis services highly enough. The lessons and teaching are individualized, well-paced, and of top quality that is unequaled by other self-defense trainers, gyms, etc. in the area. Further, Jeff takes the time to get to know you and your specific needs, situation, etc. Not only does this help him optimize training plans for you, it ensures that you leave each training session with something relevant and practical that you can use in your day to day, even if this means having a plan (that you'll hopefully never have to use) if **** hits the fan. His self-defense training provides the confidence to feel secure and prepared. I am sure that his strength & nutrition services offer similar experiences.

A legit privilege to have a Navy SEAL patiently impart his technical expertise and philosophical…read moreguidance to a humble civilian. He taught me the fundamentals of an amazing edge weapons system- MBC, Martial Blade Concepts...an ideal methodology for me. I will also look to his tutelage and training for firearms and effective home defense. This fella is the real deal, bar none.

Coach Stoika has a lifetime of training and experience and he is always happy to share everything…read morehe knows. Whether you may be completely new to this world or looking to sharpen your battle-worn sword, this is the right place. You will feel welcome and Coach Stoika is fantastic at teaching exactly to the level you need.

Coach Dennis is an outstanding instructor with real world experience in self defense and…read moreunderstanding on how to use this skill appropriately. He will guide you through training and case scenarios that will prepare you for life situations.

Can't say enough good things - Gene Chung is absolutely great with the kids. The classes are a lot…read moreof fun, but the kids still learn discipline and other important character training. Excellent!!

From the owner: Madison Virginia's premier martial arts school where we specialize in creating better kids through…read moreMartial Arts. We offer affordable classes taught by a expert instructor who truly cares for his students. Classes for EVERYONE! Ages 5 to the Elderly, Tae Kwon Do - Cardio Kick Boxing-Tai Chi-Summer Camps and Birthday Parties. Study of Life Skills Self Defense System brings together the energy of the mind, body, and soul. Our program is especially beneficial to children and is designed to enable a child to focus and concentrate on achieving worthwhile goals and to meet life's challenges with total confidence Our objective is to provide a fun-filled and positive learning environment for all our young students that will enhance the development of basic good habits such as paying attention, following directions, cooperating with others, respect for self and others, self-control, and self-discipline

I came to N-Flux to find a hobby and ended up finding a passion and a home away from home. Yes,…read moreit's a gym, and the new facility in the bottom level of 1722 I Street will blow your mind with all the new equipment and toys (no more stripper poles, just tons of mats, gloves, pads and other goodies). But more importantly, this place is a community. N-Flux has the best instructors and classes you will find anywhere in DC if you're interested in taking Krav Maga, Jiu Jitsu, Boxing, and all sorts of other martial arts and combat sports. Chris and Colleen are the best instructors I've ever seen. They don't just want you to get skills, they teach concepts, conditioning, and character. Part of the training is how to be a good classmate, and experienced students help newer students and welcome new people. As a result, you're not just coming for a workout, you walk away welcomed and encouraged to be the best you can be -in everything. The classes are challenging in the best way, even their Yoga classes (and I hated yoga before I took N-Flux yoga with the amazing Scott and Maicie!). Chris and Colleen are tough and push you to be your best. Since starting, I've lost 25 pounds, gained 25 new friends, and according to my work colleagues, "am the happiest I've ever been." This place is way more than a gym and you won't know what you're missing until you come try it for yourself.

If you are into Krav Maga, then this is the place for you. It is a small studio on the top floor of…read morea small building that is only accessible by way of a small elevator. But once inside it does not feel small at all. As a matter of fact you forget everything other than the class as even the beginner classes are intense. You come here to learn to fight and defend yourself. It's intense, it hard, and sometimes it hurts. But if you want to sweat, get a hell of a workout and kick some ass, then this is the place to be.

With the departure of Master Kang recently, I wasn't sure how my 7 year old was going to react…read more But Master Antonio has saved the day, and they really haven't skipped a beat! My son loves it more than ever, and recently took his 5 year old sister to a "bring a friend" class, and now she wants to sign up too! We love the exercise, discipline, and fun these classes have brought to our kids and look forward to more of the same in the future. Kudos to Master Antonio for such a seamless change in leadership.

My son has been taking classes here for 7 years. He loves the instructors and we have noticed…read moreimprovement in confidence, character and physical fitness.