Discovered Tatyana's yoga classes during the COVID pandemic. She decided to turn her Staten Island…read morestudio into a video studio for free yoga classes over zoom. For someone who is just getting started with yoga, Tatyana was incredibly welcoming and helpful, offering direct feedback to me during the session. Way better and more personal than Peloton! Thank you for your contribution during this difficult time.

This is a hidden gem of Staten Island! Highly recommend if you like quality "semi-personal" yoga…read moreclasses. Instructor: Welcoming, approachable, truly cares about yoga and her students, imho Class: 75 minutes of vinyasa flow. Lots of personal attention from the instructor. Every class is slightly different; there is always a new theme that the class is structured around. You can tell that the teacher prepares for every class in advance. Studio: Sparkling clean. It is quite small, since it's set up in the basement of the teacher's house. However, I personally like that intimate atmosphere: it feels cozy and safe, so it allows me to completely relax and "check-out", especially in my savasana :)

I originally came into Yoga looking to relieve pain in my back and increase my overall flexibility,…read morebut now it's helped me have a better outlook on life and deal with everyday stress much easier thanks to Meg's unique and spiritual approach. As a beginner to Yoga, I could not have imagined a better way to get introduced to it than to have Meg as my instructor. Meg is absolutely fantastic to work with. She goes above and beyond making sure my form is correct and even takes it a step further by custom-tailoring my Yoga routine around my problem areas. Best. Yoga. Studio.

Learning something new is never easy, nor should it be. Meg patiently coaches me to give my best in…read moreyoga and Pilates to accomplish positions and holds I could never imagine. I'm thankful for the challenge my body is undergoing that is leading to visible changes and strength building. Meg is thoughtful and holistic in her approach to my practice. But be warned, she encourages moves that lead you to discover muscles you never knew were asleep. Meg is great at waking up those muscles! I'm excited to continue to learn and grow.

Amazing classes weekly! Julija is the best! Always energetic, attentive and ready to teach…read moremasterfully. I recommend this top notch yoga class full fold.

What an AWFUL experience…read more... Was excited to get back into yoga and was looking forward to sharing this experience with a friend. The good- people taking the class all seem very nice. The instructor knowledgeable in palates. The bad - studio smell like sweat that has not been cleaned up in ... ever. - the studio owner is unprofessional and rude and there is nothing "namaste" about her demeanor. - the instructor seems threatened and terrified of her boss (the owner) to the point of creating a false narrative Will not be returning. If you are okay with disrespectful behavior and just taking class by disconnecting with the rest of the world- this is a place for you. Disclaimer - I am a health professional with 30+ years of dance teaching experience. When your hot yoga studio forbids you from leaving the room during class, even if you felt unwell, it raises concerns about safety. To add insult to injury when the studio owner proceeds to yell at you, questions you says that by leaving the class was disrupted, and insults - that's speaks volumes about the culture of the practice. If I didn't leave, the class would have been even more disrupted with the instructor unable to teach at all because they would need to take care of the student instead of teaching, Furthermore, when the owner accuses the client that because of the client the owner could not complete their scheduled personal important appointment- that demonstrates concern for the owner's mental state. There are safety risks involved with hot yoga and it is the responsibility of the instructor and the student to ensure safety. Listening to your body is paramount: Regardless of studio policy, your well-being should be the priority. If you feel dizzy, lightheaded, nauseous, or experience any other signs of heat intolerance or illness during a hot yoga class, it's essential to take a break or leave the room. Same with dance -pushing through injury is highly discouraged as it may cause further injury. People are paying for the class, this is not a prison. No one comes to class looking to disobey.

Its truly a hot room, a great selection of classes ,flexable times and unbelievable instructors!.read more

Jennifer's yoga classes are fun and compassionate, challenging and nurturing. After your time on…read morethe mat under her guidance, you will feel like a new yogini!

This review is for the online classes, which have been terrific. The classes are thoughtful, well…read moreorganized and very clearly presented -- she's figured out how to work with Zoom so that the movements are fully visible and her explanations are thorough enough to enable me to follow. She also offers variations on poses for different levels. Most important is how great I feel after class! Sometimes the movements are subtle but the cumulative effects are powerful.

I've been going to Curby Fit for 4 years. Faith is the most inspiring and encouraging personal…read moretrainer I've ever worked with! She's extremely knowledgeable, helps you understand the physical and nutritional aspect of becoming healthier and more fit. No 2 workouts are the same because she individualizes each workout session, which I LOVE! She is very fair, very helpful and she makes it so much easier to work harder because she works so hard for you! If you want a super loving, hard working, dedicated, knowledgeable trainer to help you get fit and healthy, Faith of Curby Fitness is who you want to work with, hands down! If you take her advice and see her at least 1-2x a week, you WILL lose inches!!

Faith has amazing skills as a trainer. I have never felt comfortable with anyone else. She is great…read moreat working with your limitations and making you stronger. She will work you hard but you will smile and life while doing it. In 8 years she has always helped me reach each goal. I even moved to Jersey and I still go only to her. She got me to my wedding dress goals a year ago and now she's helping get my body back to normal after three surgeries on a broken leg and a year and a half of bed rest. She's also great at nutrition guidance during it all.

I've now been a part of Transformation Fitness Studio for 2 years and so much of my life has…read morechanged and for the better. I have always shyed away from any gym or fitness environment due to bullying, rude service, and personal insecurities (still do but in a different head space now). I walked in their door and never looked back. I was paired with Maria, and it was the best thing to happen for me. Her knowledge her care she gets me. She pushes me further than I think I can go, and then pushes me further than that! At transformation fitness there is not one trainer who does not make their client feel worthy, motivated, inspired. I have my share of injuries/pain and with the dedication, care, and instructions from Steve I am able to still continue with my trainings through modifications and mobility work. The latest addition to an already fantastic studio are their Cardio Boxing classes .. holy full body work out. The biggest joy is how empowered I feel after, and how these classes are helping me feel more confident within myself and it's ALL BECAUSE OF THEM !!! I owe a tremendous thank you to owner Steve who has helped me dig deep and find my potential and work hard on keeping at it. I also owe a tremendous tjank you to my trainer Maria who I would be lost without. Anthony, Kurt, and Christine and the rest of the team at TFit I cannot thank you enough for inspiring me everyday to be a better version of who I was the previous day. Not only do I recommend anyone to try your studio out I HIGHLY SUGGEST every one to book a session, you will have zero regrets !

I've been working out with Joe since April or May (it's all a blur with COVID). Best experience…read moreever! His approach, knowledge and style is a perfect fit for what I need in a trainer. I didn't think virtual would be for me but since working out with Joe (I am in California) I have dropped 16 pounds and feel better and stronger than I have EVER. He is constantly pushing me to raise the bar and I've never sweated so much in my life! When I think I can't, Joe reminds me that I can! "Just try it, just try to get 5 reps in" and somehow I get it done. Seriously life changing!

Just signed up and it's pure joy to go to Alana Life & Fitness and work with their fitness coach…read more By far, this is the most inclusive gym I've ever been to. Female only, all body types, all faiths, all lifestyles. I felt immediately welcomed and at ease. A Bay Ridge gem.

I just recently joined this gym because I needed have more of fat-burn exercises. Their Zumba…read moreclasses are great! Just wish they had more Zumba classes. Anyhow, they are doing amazing Black Friday sale, you should get this deal!