Every class is more than the postures. Diego helps us to connect to our inner wisdom through the…read morebreath in order to live a more full and whole life. Diego brings ancient techniques to students and makes them accessible so that we may release stress and any obstacles to our own healing. The simplest and most complex teachings are available through Diego's expert guidance. It is a true blessing to be in the presence of a gifted teacher who has devoted his life to sharing oneness through yoga. I am so grateful for Diego Del Sol!

Calm & empowering movement mediation. Diego teaches through simple & pure, yet potent & satisfying…read moreconnections that bring out the joy of unity within. Both mind & body are refreshed energized after class. Update: In addition to Diego, there are other excellent instructors who teach his style with their own personalities. Sarah is a pre & post natal expert, Suriya is an organic goodness, Maryna is sweet & soothing.

Pros: Nice studio and predictable class structure. I like that there's no music or mirrors in the…read morestudio so you can just focus on your breath and movement. Cons: Inconsistency between temperature and instructors. Sometimes it's hardly warm, and other times it's been so hot I think I might pass out. Some instructors are really fast and pushy which overall leaves a bad taste in my mouth, even though some other instructors are great. Worth a try but definitely not my favorite studio.

Lacks a positive nurturing vibe, if you are looking for teachers to tell you you're doing it wrong,…read morethis is the right studio for you.

Group classes and personal training. Gaining strength, mobility and balance in a calm setting.read more

Most beautiful studio in town. You might hear ambulances & helicopters, but that only strengthens…read moreresolve to cultivate inner peace. Hatha on Fridays and aerial on Wed.

I have rarely had bad experiences at different CP locations across the country. What I will say…read moreabout this experience is that, while it was not horrible, it did not leave me feeling like I wanted to come back. I don't think I've ever felt more like I didn't belong at a yoga studio before, and that's actually saying a lot given the ethnic make up of some of the people who were there when I stopped in. I get it, it's Georgetown, there's a certain level of pretentiousness that they have to maintain, but the snottiness that I have witnessed and experience, even during what was supposed to be a "community" class was laughable. Merari, the studio manager, was the instructor for my community class. I've taken community classes at other locations, as well as other classes at various locations. I find other community classes to be warm in a lot of ways. This one was not. In fact, I found it quite comical that prior to class, the staff members checking you in at the front desk (which took way longer than I've ever seen before, btw) encourage you to pick up one of those circles that allows you to indicate if you would like hands-on assistance. At the beginning of class, this particular instructor said, "you probably won't need those. I actually don't do hands-on assisting because my instruction is very clear." Ummmm, sis, as a longtime yogi, please get it together and recognize that hands-on assisting is often for far more than that. In fact, it's often used to help further deepen or correct postures, which aren't always clear to folks, especially newer people. Additionally, for someone who is as hyper flexible as me, I really appreciate hands-on assistance when it comes to deepening certain moves. I just found her overall vibe to be relatively condescending . In so many ways, it was almost as if she wanted to come out of her face and say something to be effective, "you guys are here for a free community class. Do what I say, and if you can't, that's on you." Definitely wouldn't return to this location, which sucks because overall, the actual practice was about a 4/5. OTHER THINGS HEARD DURING CLASS FRLN MERARI: "Did I just hear a cell phone? No cell phones in class. I already said that." *during a slight break* "No talking in class. I said no talking in class. This is a quiet space."

I had a good workout but I got EXTREMELY sick after working out at this location, beware, cannot…read morepinpoint whether it was from another student/cleanliness

I happened to be staying nearby so I reached out to see if there was a beginner accessible class…read moreavailable on the day I had free. Luckily there was and they were happy to lend me a mat for the noon slow flow class. The space is naturally lit, spacious and perfect for yoga. Sam was the leader and she took the time to explain what we were doing which was great! Life is good with a peaceful yoga class in a relaxing space with a great instructor!

Recently started visiting here via ClassPass and I love the class selections. I went to a 90-minute…read moreclass that had meditation at the end and it was a great way to reset and set intentions for the week. They have your yoga flow and they also have a more fast-paced "rocket" flow. Things to note: Because it's right by the street and a historic building, when loud cars/trucks pass by you do have to tune that out. You also have to walk up a staircase above Emissary (accessibility note). Overall I love the small studio and its small class sizes, historic row house location and brick walls, and have enjoyed the classes here!

Alo Gym was so much fun! I was glad to be able to go and work out. It was pretty simple with…read morebooking on the app. They send you reminders and are pretty specific that you don't arrive too soon - it's in the retail store so the store doesn't open until 10 AM. Our instructor was very talented and skilled and she offered ALO essential peppermint oil which was a nice touch. For doing mat pilates for about 5 years, there were a few things that I had never tried before and that I can add into my daily routine. Alo yoga has everything set up for you and the flow is the only thing that could get in the way - you take your shoes off and then its like your bag and stuff are out there hanging out. Not that big of a deal. I hope that this continues to build and they add more space or a new building in Georgetown where they can use reformers.

I guess if you're into pretentious loungewear, this place may interest you lol. All jokes aside, I…read morepersonally couldn't fathom spending hundreds of dollars on yoga attire but to each their own. My daughter wanted to come here to spend some of her birthday money. The store itself is cute inside and well organized. Staff were kinda just there. I don't think anyone asked if we needed help, but we didn't do no big deal there. They also have a yoga studio where you can take classes so that's cool if you're into yoga. Overall I don't have any complaints about the store, it's just not my cup of tea personally.

Definitely recommend for anyone looking for a great Pilates workout! All of the instructors are…read moreknowledgeable and friendly. Classes are small (max 4 on the reformers), so there's plenty of personalized attention to ensure exercises are done safely and effectively. Great sense of community and camaraderie among attendees -- truly a hidden Georgetown gem!

I love this place. The rebounding class is a great overall workout. Kelly is wonderful and she…read moremakes the class so much fun. This class is part of my weekly regime.

I have yet to experience a class I don't love here. Sculpt & Flow here is top-tier. First, I came…read morefor a Sculpt & Flow class with Stephanie and really enjoyed it. I've done similar style classes (Sculpt, sculpt & flow, etc.) at a number of different studios/companies and how Stephanie did it at this location really got me going in the best way! I've since taken class with multiple folks and they've all been great! Rundown: Class format: sculpt & flow Instructors: Stephanie, Meera, Kristen, Abby Rating: 5/5 for all instructors Facility: 4.9/5 - The only thing this location is missing is the very awesome tea bar that's located at the South Alexandria location. They have one here but I like the tea options better at the other. 12 minutes of yoga. 36 of strength training. 12 of yoga cool down? Whew. In a heated room? Incredible. Music has been great across classes. Stephanie was encouraging and her stories made class go faster. I loved how good of a workout this was. Stephanie was a great instructor. Meera might be my faveeeeee. Her playlist was popping, and she was really making the girls work with her workout. The sculpt portion targeted pretty much everything. I'm trying to focus on, so very appreciated. Kristen was also amazing. While hers felt a little more cardio than anything else, I could definitely feel some significant sculpting happening, and she's got great energy. Super encouraging and definitely challenging. Location is clean. They validate parking and everyone was nice. Even though there are no showers, I LOVED that the bathroom has just about everything you need for a quick refresh, including face wash. Looking forward to coming back. Also, out of the three locations I've been to across Alexandria and Arlington, I would say that this one definitely is my favorite.

I absolutely LOVE this studio. The staff is so friendly, and the instructors are great. You are…read moreexpected to bring your own yoga mats, and they also have mats available for rental or purchase. This studio also provides towels (including cold towels) and has a fill bottle station for water. I've only ever taken the yoga sculpt classes at this location, and this is the perfect workout to add to my weekly rotation. The class is also great for beginners; I've always been more of a Pilates girl, but I've found that YogaSix more than suits my needs in terms of strengthening and toning. While the class tends to be mostly attended by women, I've seen plenty of men sign up as well. Classes are almost always full, so early signup and arrival is recommended. I wish that they had showers so that I could do these workouts in the morning before work, but that is more of a personal preference and not a critique of the studio by any means. I cannot recommend this place enough, as it's great for people at any stage in their fitness journey

Wonderful studio for beginner to dedicated Ashtanga practitioners. Welcoming atmosphere and a…read moregreat community that I've loved being a part of.

Background: I'm nearly 40 and was brand new to yoga six months ago. Was not a regular exerciser and…read morefelt intimidated by group classes. If it wasn't for the welcoming atmosphere and convenient location of Woodley Park Yoga, I don't know if I would've kept up my practice. As a newbie to yoga, I take the beginner class on Saturdays at 11am and the guided quarter primary class on Tuesdays at 7pm, both taught by Elsie. She has a calming voice, goes over the poses for new folks, and encourages you through the more difficult poses. The beginner class is easier if you've at least tried yoga at another studio or at home with YouTube videos. Be prepared to sweat a little! The studio is sizeable and allows 13-15 people max depending on the class. You can store your yoga mat in the back room, and there are wipes for your mat. I don't usually see blocks or towels readily available, but ask if you need them. The studio is on the third floor of a four-story building in Woodley Park, above Uni Sushi (no elevator). There's a small bathroom in the back of the studio. If I can think of only one downside, it's not being able to pay for classes online in advance, even though you can reserve your spot online. You need to go to the studio and purchase classes directly with the teacher, which takes time before/after class if you're waiting for others to pay too. Better to just buy a pack of 5, 10, or 20 classes if you plan to come back regularly. Checking in relies a bit on the honor system: you write your name on a card and the number of classes, then cross each number off when you show up to class. Whether your a seasoned yogi or a newbie like me, I highly recommend dropping in Woodley Park Yoga for a class!

I love this location. Validated parking in DC is always a win. I really like the instructors who…read moreprovide hands-on corrections unless you prefer not to receive them, who will challenge you and motivate you. I've been complementing my gym workouts with solidcore and has been great for core strengthening but there are daily muscle focuses that are tough too. Membership isn't cheap but I've found having a not-so-committed membership (4x per month) in addition to classpass (for flexibility of either doing solidcore or something else) is a good pace for me. Edit: after reading some reviews, I wanted to say in the classes I've been to, there have been heightened attention from instructors to ensure people have correct form. If you don't, you may get injured. That's with any sport or workout. Also, if you're new, look around to see if you're doing it wrong. Hell, 50+ classes in and I still look around sometimes. Lastly, nearly all the exercises are slow movements. Unless the instructor explicitly says to go fast on army crawls or up downs, you aren't trying to break the record for most reps. Some classes, I've seen people breeze through. First, you're likely not getting a workout and second, you're increasing risk of injury.

I've been coming to Solidcore consistently for the past 7 months, and it's hands down the most…read moreeffective workout I've ever done. I've always been active and played sports growing up, but I struggled to find something that kept me motivated as an adult. Solidcore changed that. With no major lifestyle changes (I work a desk job, eat decently, commute mostly on foot/via transit and still drink most weeks), I've seen a huge transformation in my body. I am probably the most fit I have ever been. The coaches are great - Sam is the best, but you can't go wrong taking a class with Alethea, Sofia or Mary Kate. The vibe is always supportive but challenging, and I actually look forward to going. I also really appreciate how receptive the team is to feedback. On the rare occasion something's come up, they've been quick to address it and super responsive. No substantive complaints about the studio itself - especially considering it's one of Solidcore's lower membership tier locations. It's technically in NW DC, but it's billed at the Maryland tier, which makes it a way better deal than the other DC studios with more expensive memberships. The only thing I'll note is that this location doesn't have a live phone line, which can make it tough to get ahold of someone quickly if something comes up. Not enough to deduct a star, but I do wish they'd fix that. If I had one suggestion for the company overall, it would be to remove cancellation fees and shorten the cancellation window. Life happens, and a little more flexibility would go a long way for members. In short; If you're looking for a fun workout that will push you and actually deliver results, this is it. I even brought my 55+ year-old dad to a class and he loved it. Highly recommend.