So great to have yoga in Lake George. Aerial yoga is a great way to stretch and hanging in the…read morehammock during Shavasana was a heavenly floating experience. Only small glitch is registration. We have a few college kids (without credit cards) who can't easily preregister online. Good that you can leave a voice message to hold a spot. We'll surely be back!

Jen is the most personable yoga teacher, her classes are the best I have ever had the pleasure to…read morebe a part of.

My husband and I did a drop in hot yoga vinyasa class. Beautiful facility. Fantastic guidance and…read morewelcoming staff!

I'm brand new to yoga. I've had an interest for a long time but never jumped in. I need to work on…read moremy flexibility for other activities that I participate in, so I finally tried hot yoga. Yes - I was convinced by a couple of friends that attend classes here to give it a shot. The regular hot yoga classes are 90 minutes long, but they also have express Bikram yoga classes (60 minutes) for those with less time available. Several other yoga varieties are also offered and the schedule is kept up to date online. Pay online for a single class? Yes. ($14) Pay up front for a block of classes? Indeed. There are a bunch of different packages available including unlimited annual classes or a single month unlimited. Mat and towel rentals are available as well. The website is GREAT. Easy to navigate to figure out which classes will work for your schedule along with instructor information. The staff that I came in contact with were fabulous, friendly, knowledgeable and inspiring. The facility is clean, quiet and welcoming. If you've never tried hot yoga before - it's challenging but still suitable for beginners. Make sure you're well hydrated prior to class. Bring a yoga mat, a towel and plenty of water. Wear the minimum amount of clothes that you feel comfortable with. There are shower facilities if you need them. Looking forward to going back for more.

I recently learned they offer Reiki here and just went in for a session. After an extremely…read morestressful day, a reiki attunement was very welcome. I left feeling extremely relaxed and at ease. I would highly recommend a session. Also, Jamie has been cutting my husband and my sons hair for years. She's the only one I trust around here to cut my sons hair because her fades are always flawless. Her hair studio is completely separate from all the other services offered here, it is just in the same building, so no need to worry about that. I would highly recommend this location for the above mentioned services.

I had one of the most amazing massages with Jamie Newell yesterday. I was in need of a deep tissue…read moremassage. I am very particular with whom I allow to do body work on me. Jamie will definitely be my new massage therapist in the Glenn Falls area. The Zen Den has so much to offer! I highly recommend Jamie Newell for a massage!

Amazing workout.... Friendly staff & welcoming atmosphere. Thank you Bob and Amber!! See you next…read moresummer!!!

Is this the best kept secret in the Lake George area? Siblings/siblings in law booked a private…read moresession with Bob after seeing the reviews on another site. One sister bailed so there were five of us. After he set each of us up on our bikes, we did a "warm up" on the TRX that quickly had us all in a full sweat. Then onto the bikes. A projector screen came down and we biked through a town in France while Bob kept us going with a range of pace, resistance and positions that created challenging intervals set to a fun and varied playlist. All the while he was enthusiastic and encouraged us in a positive, not shouty way and made sure we were all comfortable on our bikes. Highly recommend!

A very cute place! The staff are super friendly and the vibes are so calming. However, they're…read moreusually super busy when I attend classes, 12-16 people in a class. I'm a tall lady so it's quite a bit too crowded for me, I usually need to bend at awkward angles to avoid hitting my neighbors. I'm attempting to find some smaller classes, then it would be perfect for me!

From the owner: Our goal is to inspire, empower and motivate you to be educated, committed and responsible for…read moreboosting your own health and wellness. With business and life moving so fast these days, it’s more important than ever to find ways to manage the demands of achieving your personal and professional aspirations, and slowing down. It’s time to encourage less stress and more health, well being and connection. At Grounded on Glen St. we’re passionate about getting people slowing down, moving with intention and breathing to find focus, clarity, less stress and more relaxed.

Gina is one of the most caring and wonderful people that I know. Her level of care for people and…read moretheir needs is amazing. I fully recommend giving Gina a call to set up an appointment.

From the owner: Gina's insight into how best to balance your blood sugar, maximize your exercise efforts and move…read morewholeheartedly into the next few decades of life are unparalleled. She gets to know you on both a personal and clinical level; based on analyzation of labs, medical history, likes, dislikes, posture, range of motion/breath, she can help you make sustainable lifestyle changes, nourishing meals that you enjoy and supplement choices that make sense and work cohesively with your medicines. Gina specializes in using nutrition to support mental health, perimenopause, successful digestion and hormone balance. Connect today for a free consultation!

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely