Such a cool experience doing yoga in Old Town Sacramento. The yoga instructor was great, the people fun, and the overall feeling was extremely cool. I will definitely go again! read more

Sign up ahead of time on Yoga Moves Us website and check into the location and class you wish to attend. Rotating instructors provide free classes and of course you can donate online. I have attended the McKinley Park class twice and found it to be a fun yet challenging workout. The class gathers west of the Rose Garden around a picnic bench. My first visit I brought Lil Lucie but unfortunately there are spikey burrs all over the area so if your pup has long hair they will get covered in them. The class is good for everyone and my only real complaint is the instructor's speaker is not nearly loud enough if you are sitting more than 20 feet from her. This is a great way to get fit and loosen up some knots come check them out. read more

Yoga Moves Us - Yoga Near Me - Sacramento, California

See all

I love Yoga Moves Us and wish more people knew about it. Thank you for the free yoga classes!

You have to hand it to Gina Garcia - she has put together a Sacramento gem. Every Saturday behind the Rose Garden, or in the Clunie Center during Winter, Gina and Yoga Across America put on one of the most fun yoga sessions in town. Bring a mat and a towel to lay it on, and be ready for a power vinysa flow session. There's nothing like an outdoors yoga class. The fresh air and morning sun combined with the great people and atmosphere makes Yoga in The Park really something special. http://www.facebook.com/YogaAcrossAmerica read more

Yoga Moves Us - Yoga Near Me - Sacramento, California

I can't recommend enough a non profit business with amazing teachers that kindly donate their time to make our lives better. Did I mention it is surrounded by trees instead of a stúdio walls. I wish there would be a class everyday! read more

I love yoga in the park! Monique is awesome. She's enthusiastic, energetic, and the sweetest person. She makes the class enjoyable and fun. I look forward to attending the next class. read more

Every class I've taken has been so great! They are so well organized and offer so many different classes. The teachers have always been great. Can't wait to see tinker growing! read more

I absolutely LOVED it! If you come to Sacramento and want to experience the local scene, I definitely recommend this. At times Sacramento gets a bad rep for being boring (i.e. being called WACKramento). But after doing yoga here, I was reminded that it's the people that make a place special to live. If you have a community, you're golden. And Yoga in the Park fosters that community. I visited Sacramento for the weekend, and my friend (a weekly regular) brought me here. In the winter, yoga takes place inside the Clunie Center in Mckinley Park. (Because Californians can't stand being outside in 60 degree morning weather. With the good year-round weather, we have a skewed perspective of "cold" weather.) Pre-Yoga: - If you drive here, be wary that it can take some time to find street parking. The room is fairly crowded with about 200 people, so you'll be in close proximity of others. Bring your own mat. People are on the floor and on the stage. Mixed crowd with people of all skill levels. Social environment. Incredibly good energy and vibes. During Yoga: - Instructors change each week. Angeline Kang was teaching vinyasa yoga this Saturday, and I loved her light-hearted, fun style. She moved at a good pace (i.e. not laying there in savasana til no ends) and provided different levels of difficulty (i.e. wheel bridge, headstands, etc.). I hadn't done yoga in a while, and it was good to stretch out. You can go at your own pace, and there are other assistant instructors that roam around during class to help out. Post- Yoga: Feel free to donate if you want. Say hi to some people. Go outside into the park (where there are several outdoor bootcamps happening) and enjoy the rest of your day. read more

Yoga Moves Us - Yoga Near Me - Sacramento, California

See all

Look on the H Street side west of the rose garden tucked back from the street. Over 100 people getting professional leadership in what can be a pretty intense hour on Saturday morning. The sound system is pretty good but I have to look around me to see exactly what we are supposed to be doing. Worth going to bed at a decent hour to get the weekend off to a solid start. And so many places for brunch afterward. read more

Love, love, love this! I absolutely love yoga in the park, I think it's the best thing Sacramento has to offer!!! So this is every Saturday at 9am. It opens its door to everyone - all ages, sizes and level! The instructors are absolutely fantastic! I love their energy and they are accommodating as well. If you're new to yoga, they have mats you can borrow. I always bring my own mat and sometimes a towel. I usually find parking in the street. When it's a nice day outside, doing yoga in the sun is fun. I would recommend this to everyone! read more

Yoga in the Park is amazing! Free yoga taught by some of Sacramento's best yoga instructors. Yoga in the Park is from 9:00 - 10:20(ish) am on Saturday mornings at McKinley Park. In the Spring/Summer it's outside right by the rose garden and in the Winter it's inside the same building as the library. Whether it's your first time or you've been doing yoga for years, you will love yoga in the park. All ages are represented at Yoga in the Park! It's Vinyassa flow (power yoga), so it's a little faster than regular yoga, but you can pick up the flow pretty quickly. There are usually 1-3 assistants who walk around during the class to aid you into the positions or just give you a massage and stretch you out. Bring a yoga mat (they usually have extras in case you forget), a towel (sometimes the grass is wet/muddy), and some water. read more

Yoga Moves Us - Yoga Near Me - Sacramento, California

I love taking the classes here! I have been coming for many years and every class has been amazing. I highly recommend it. Bring a friend and check it out! Find weekly updates on their Facebook page: www.facebook.com/YogaInTheParkSacramento read more

See all

Wonderful idea that's free for all. I've been looking for a place that has free yoga to help me with back problems and this was a great start. The class lasts for about an hour (9:15-10:15) and ranges from beginning to intermediate levels. I liked it because it's: 1) free 2) outside 3) welcoming to all (one of my students actually told me about this) 4) helped me with my back problems and provided a good review of breathing exercises Keeping in mind that I'm not much of a nature girl, I didn't like it because: 1) it was wayyyyyy too hot (even that early in the morning) and if you don't come early enough, there will be no more shady spots 2) hearing/seeing the squirrels jump from branch to branch freaked me out more than calmed me down 3) it's too close to construction at the park, making it hard to block out noises from big machinery. Still, I would return because I liked the outcome and the overall experience. read more

Free yoga in the park = best way to kick off your morning. I love how the community comes together for this every Saturday at 9am. The instructors are great and all teach in the Sacramento area. Get there early if you want a spot in the shade. If you are new to yoga, do not fret. They have people walking around that come and help correct your form. They also have extra mats for you to use if you do not have one. Come check it out! read more

I don't do yoga.... That a being said I figured I'd give it a try at the park, and it was really good. It was a bit thougher than I thought bt overall it gave me a very peaceful feeling... Maybe it was the park setting that makes it work... But I say go try it it's free, what do you have to loose?! read more

I love yoga in the park and YAA's yoga at Oak Park Food Bank. It is so nice to get outside and lay under the trees on a Saturday morning. This is truly a blessing for our community. I think doing yoga outside is completely different and a wonderful addition to any practice. read more

yoga moves us is a really cool organization a lot of people don't know about in sac so i figured i'd add it even though they don't have an address per se. they are a group of volunteer yoga instructors who work for various studios in sac that host free yoga classes outside during the spring and summer in the park. they also host a few classes at several libraries around town including mcclatchy and meadowview. they have classes at least two or three times a week in the evenings. vinyasa style classes. they are challenging but of course everyone is welcome. the routines are often pretty similar to each other but there are only so many poses you can do. you can make it as easy or as difficult as you want it and there are usually modifications, and then you can do child's pose at any time as well just like any yoga class. well technically you can do whatever the hell you want but anyway. check out their website for more info on the class times and locations. they usually get upwards of a hundred people each class so you can definitely meet some new peeps if you want. read more

I love yoga in the park, if I move away from Sacramento I would miss this this place. I love the feeling of community and how everyone here is so nice. There are a variety of teachers who come out but Gina is my favorite and I believe she is also the one who started yoga across american. Her yoga classes are challenging and it is a power vinyasa class. Also who wouldnt like doing yoga in the park on a beautiful gorgeous day. read more

It's hard to find the words to describe this incredible community. Come experience it for yourself.

"Yoga in the Park" by Gina in beautiful Mckinley Park on Saturday morning is like going on a spa vacation in your own town... incredible trees, beautiful neighbor, mostly peaceful. I went to the session for the first time today as a yoga student with perhaps beyond beginning to intermediate yoga skills. She started out slowly and worked her group into flowing movements which provided quite the workout. Made me really appreciate the community. Great way to start a weekend. Thank you Gina. read more