Recently, hot yoga has been my exercise of choice (something about being in a 90 degree room in…read morewinter hits different). I was looking for a new hot yoga studio on the west side of Cleveland since it is closer to where I live, and came across Inner Bliss on the Mindbody app. The drop in classes are $20 but the 5 class pass is $68, and the price discrepancy convinced me to buy a 5 class pass even though I had never been to the studio before. Luckily, I made the right decision! I'm a fan of the Hot Power Flow Yoga classes here (my favorite instructor is Sally!) They are challenging enough where it feels like a good workout, but the environment is still a safe space so I don't feel judged if I need to take a break. Some hot yoga classes I have been to focus too much on hitting specific poses/binds/balances that aren't conducive to all experience levels, but I haven't run into that problem at Inner Bliss. I will definitely be repurchasing more classes after my 5 class pass is used up.

My first time going to this location in Rocky River since I normally go to the Westlake location…read more The ambiance here is great and very different from the Westlake location. It's a little older and on the second floor. Older floors and a little uneven but it all adds to the ambiance.

Sacred Hour Yoga is a gem. Be advised, as of August 2022, there are some plans to turn this space…read moreinto a yoga co-op, so the name and basic details might change soon. Sacred Hour Yoga is owned by the same owner of Sacred Hour spa as well as a local yoga teacher Jessie. This is a one-room studio. The interior is absolutely beautiful, with the most stunning and oddly soft hardwood floors you've ever seen. Owner Jessie also owns Cleveland Hardwood Restoration and has truly put immense effort into making this space beautiful and inviting. The minute you walk in, you feel relaxed and at-home. This studio requires you to pre-register online as drop-ins are not a thing here. They have a full slate of weekly classes ranging from power vinyasa to restorative and class package options available. Their online scheduling is a breeze to pay by credit card. Sacred Hour Yoga is a truly welcoming studio (physically and socially) and I can't wait to see them continue to grow.

I've been enjoying classes at Honor Westlake for about six months and I've been very impressed…read more This is my first formal yoga studio so I appreciate the one-on-one assistance when I need it but I also like that the instructors push you to always ensure you challenge yourself. I recommend Honor Yoga to both beginners who are looking to learn and for advanced students looking to enhance their practice.

From the moment you step in the doors of Honoor Yoga it is warm and inviting... you just want to…read morehang out for a little while! Make yourself a cup of warm tea and sit down in the beautiful entry way. Izzy and Heidi are owners who take the time to greet each and every one of their guests and get to know their members.. classes are diverse with something for everyone. I think I've tried almost all the classes and the instructors are awesome! Aerial flow is new to my practice and it is a beginner class everyone should try. Barre yoga is a great workout! It really gets your lower body in shape fast! My favorite is power flow... I've never done so many chaturangas! personal attention to adjustments and your own needs makes you feel like you are getting the best experience you possibly can. The studio is warm in color tones and ambient lighting. Plenty of space for storing your personal items and plenty of items to borrow or use in your yoga practice, cork and foam blocks, straps, balls, weights, mats, and blankets. Highly recommended getting yourself to this studio before the secret is out!

I am a YOGA junkie thanks to CAT DONOVAN. It has changed my life. Cat works your mind body, spirit…read moreand soul and leaves you at the end of lass with such positive energy. in 2 years I have gone from once a week , to twice a week and currently 4-5 times a week. My body craves it. It just feels good and is good for all. Body types do not matter, just come to the mat with an open mind and watch the change. SIMPLY AMAZING. I look forward to my continuing journey with CAT DONOVAN. Come and take a class and I promise you WILL return want ing more and willing to be challenged! Jane Mickol

I have tried many other studios both local and out of town and Yoga West is home. Cat's classes are…read morediverse and they focus on every part of the body as well as the mind. Cat offers modifications for those who need them either because of a lack of mobility/flexibility or if a student needs a greater challenge. It's amazing to see a class full of people all at different levels, sizes and ages practicing together and all benefiting from the class. The studio is warm and comforting and the practice is like no other.

Excellent instructor....highly qualified. Very knowledgeable about diet and exercise. Great…read morecredentials

Breathing and stretching felt amazing and had a calming effect on me. I wasn't able to keep up with…read morethe instructors.

Such a wonderful neighborhood yoga studio, houses in a historic firehouse…read more Wide variety of classes. Excellent instructors. I've taken several different classes with a variety of their instructors and both the classes and instructors have been awesome. Very kind, patient instructors. I love that they periodically have classes to help benefit one of the local dog shelters. Highly recommend!!

The teachers are very knowledgeable and friendly. I LOVE that every teacher offers modifications of…read moreposes and stresses proper form with the caveat that all bodies are different and hold poses differently. It's a great balance--reminders of how to move and align your body properly to avoid injury and deepen into poses with the reminder to adapt to what your body needs. The atmosphere in the old firehouse is lovely and the tiny studio is very well stocked with props. They also offer a variety of classes so those who want to flow will be happy and those into restorative or yin have a place as well. I appreciate all the safety measures they have in place as we move out of COVID time. This place is a gem (other clients are a friendly bunch as well.)

Small but clean and organized studio. Teachers are friendly and knowledgeable making sure that…read morethere are options for all levels of experience in yoga.

River Yoga is now called Sunaya Studios. Same location, same people, same vibe, just a new name. I…read morelike the new name quite a bit. It has an almost "brighter" feel with this name, and I love it! Sunaya is located in Rocky River right on the border of Lakewood and Rocky River. It's pretty easily accessible off the main drag off Clifton, so you can get there without too much trouble. Its located inside a strip mall with ample free parking in a shared private lot. I hadn't attended a class here since pre-pandemic but it was still a solid experience. I attended Monique's slow flow class. Upon arrival, she had all the supportive props set up at every spot, which was so nice! I appreciated that these were set-up already, as it allowed for everyone to be spaced out appropriately during the pandemic (if you're a yogi, you know sometimes people do not respect space when a lot of people sign-up for a class). However, these classes are small by design, which automatically helps. Happy to be back at the new Sunaya Studios!

First off, I love massages. I am a taller, bigger guy and have been a few places where I did not…read moreget the work I needed done, esp with deep tissue. Michelle was fantastic and had no issues whatsoever. I needed work, and she knew what to do. Future appointments are already set up.

Having had such a good experience after buying a single massage on Groupon, I purchased a 3-pack of…read moremassages. Since my last visit the waiting room has been upgraded and was very nice. I had Shelby as my massage therapist this time. She was just as good as Michelle. I loved the combination of techniques that were used. Having a choice of aroma therapy was a nice addition to the experience. The schedule does fill up. I booked all 3 of my massages at the same time so I could have my choice of times. Booking 2-3 months out gave me full run of the schedule. They have a reasonable 100% refund if reschedule / cancel prior to 24 hours policy. I will finish out my Groupon and then I plan to buy a 5 package from the business.