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    Zoom Fit Cafe

    5.0 (1 review)

    Services - Zoom Fit Cafe

    Group fitness

    Virtual fitness classes

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    4 years ago

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    Rise Aerial Fitness & Yoga Studio - Sunday morning yoga ‍

    Rise Aerial Fitness & Yoga Studio

    5.0(5 reviews)
    28.6 mi

    The instructor was fabulous. The instructor was very friendly and attentive with me as this was my…read morefirst restorative yoga class. The experience was calming. The studio provides everything you need for props. It's not necessary to bring or buy props in order to make the class. At the end of class, you are able to use the aerial prop as a cocoon to create the most peaceful and soothing experience.

    After a long search to find a studio that offers aerial yoga, I was pleased to find Rise and to try…read moreout a class. I was an aerialist for five years, but I have been out of practice (and out of shape!) for the better part of the last three years, following the birth of my youngest. Because I have lost a great deal of strength, finding a studio and instructor who can scaffold instruction is important to me. Rise, and owner/instructor Carrie delivered. The aerial flow class is adaptable to all levels of strength and experience. Carrie breaks down poses and demonstrates to ensure all students understand the mechanics of each pose. It was easy to feel comfortable and confident, and to feel some muscle memory returning. I signed up for a membership and look forward to adding these classes to my fitness regimen. Check out the membership options. The rates are significantly lower than other studios! Check out the schedule, as well- there are plenty of classes throughout the week- Barre, yoga, pilates, and aerial.

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    Rise Aerial Fitness & Yoga Studio - We offer kids aerial classes two Sundays a month! Open to children between the ages of 7-14

    We offer kids aerial classes two Sundays a month! Open to children between the ages of 7-14

    Rise Aerial Fitness & Yoga Studio - Ahhhhh...Savasana

    Ahhhhh...Savasana

    Rise Aerial Fitness & Yoga Studio - Aerial Flow!

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    Aerial Flow!

    Zoom Fit Cafe - aerialfitness - Updated June 2026

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