Came in as a guest! Staff was very helpful! Art was helpful in particular with tips and advice…read more And the bathrooms are clean!

Staff is nice, the gym is what you pay for. Not great but more than serviceable. A great cheap…read moreoption. I will say however that there is an inordinate amount of men who work out with their shirts off. It's weird. Especially when they flex in the mirror. Just sayin'.

With an intimately small class size and ample parking, this studio has been my favorite to frequent…read moreseveral times a week. I highly recommend getting a monthly membership, especially if you plan on going more than once weekly. It is very affordable compared to other studios. Plus, you can go Filipino grocery shopping or food hopping at the plaza across the street after class! The teachers are great instructors and the owner, Jessica, is excellent at describing how to move your body. For yoga beginners, this is especially important because we don't come in knowing the names of poses--though the classes are adaptable for all skill levels.

I really like this studio. I've taken the yoga and Barre classes here now and the instructor…read moreTiffany is great! She's super nice and very clear in communicating the poses so it's easy to follow along. The studio space is on the smaller side so classes are more intimate, which is nice. There are no mirrors on the walls however - I wish they had them because then I can see if my form is correct. It's located in the center of a shopping center, with the door facing off to the side, so it's a bit tricky to find. It took me a while to locate it the first time I went. There's plenty of parking available, and Tierra Mia is at the end of the shopping center, so you can get yourself a treat after class like I did!

At 41, I was an avid basketball player, competing 3-5 times weekly including multiple men's…read moreleagues. The intense schedule led to severe back pain and knee tendonitis, forcing me to stop playing completely. I chose Coach for her comprehensive sports expertise, particularly her ongoing experience with multiple sports teams and background as a collegiate basketball player. Her understanding of the sport has been essential to my recovery. Following an initial assessment, we addressed my back pain through mobility work and gradual strength training. The pain vanished within a month and hasn't returned. The knee tendonitis required more time to heal, but a combination of progressive strength training and continued mobility work has brought me close to full recovery. Recently we've continued the focus on mobility, strength, and injury prevention. Training three times weekly with Coach for the past year has put me in great condition with considerable injury resistance. My physique has also visibly improved, though this wasn't my primary goal. Training at MFTC lets me see Coach's success with various clients and fitness goals. Her assistants, Pat and Lillian, provide excellent additional support. I plan to continue working with Coach and her team indefinitely.

Monica is a rude woman. Find a friendlier fitness place…read more I visited her location to inquire and was rudely told to move my car from a regular unmarked space 4 spots away from the door to another parking lot entirely. Amazed at the welcome I received, I left. We never had the opportunity to discuss her facility.

12 Y/O Youth class - Good coach, friendly / informative staff. 1 hr /day M-F. I like that they…read moreoffer a different workout routine every day, think it helps keep the youth engaged. Bring your own items, the borrowed stuff is shared, not sure what their cleaning/sanitation process is

I'm going on 3 years and I have to believe I'm getting better. And I'll keep getting better as long…read moreas I keep training. There's no magic bullet. You have to practice to get better. I turn 50 in October. And we spar every Friday morning. Hope to see you there.

Been training with Julian and Brian at this gym for a few years now. Been a great overall…read moreexperience. I lost a ton of weight as well as put on a lot of strength, and also learned a lot as the trainers are super friendly, informative and educated. You can pretty much ask any trainer for advice and none will hold back from helping you. My main goal was to improve my overall health but my confidence is probably what got boosted the most. If you're looking for a private space with premium equipment and want to improve your health, without the premium price tag. This gym is for you.

My wife and I have been coming here for years and absolutely love working out here. There's a sense…read moreof community and nobody judges you here. It's not intimidating at all, like what you would feel at a commercial gym. We started this fitness journey around 5 years ago to lose weight and to be in the best shape of our lives for our wedding. With a combination of bootcamps and personal training, I had lost a total of 34 lbs leading up to our wedding, with the encouragement and guidance of all the trainers here. Niko is fantastic and will push you as hard as you're willing to go and sometimes will even challenge you a little further when he knows you can handle it! Even after our wedding in 2022, we still come back and exercise here.

If I could give WoPro 10 stars, I absolutely would…read more Honestly, I joined reluctantly at first because a very loving coworker gave me a free pass. I hadn't consistently gone to a gym in years and had gotten to a pretty unhealthy place physically and mentally. As a former student athlete, I carried a lot of intimidation and self-doubt about stepping back into a gym environment. WoPro completely changed that for me. From day one, Arturo, Rob, Ryan, and my girl Kelsey were patient, welcoming, encouraging, and genuinely invested in helping me succeed. They pushed me to challenge myself while still making me feel comfortable and supported every step of the way. One thing I really appreciate is how they correct form and coach you without ever making you feel embarrassed or judged. The environment feels motivating, not intimidating. I now come in 4 times a week and genuinely look forward to it. They offer class times that work with my schedule, hold me accountable, and have helped me rebuild confidence in myself again. I also joined their 28-day Spring Shed Challenge and had incredible results. During the program, I lost 5 lbs of body fat and gained 7 lbs of muscle. They helped create a realistic meal plan and taught me how to eat cleaner without feeling deprived or miserable. A few weeks later, I've maintained my progress and am still improving little by little. Huge shoutout to the entire team -- including the newest members, Mitzi and Spencer! If you're even slightly on the fence about joining, do it. Seriously. Your body, mind, and overall health will thank you for it. So much love and appreciation for my WoPro family.

WoPro isn't just a gym--it's a full-on experience. The energy, the community, and the results speak…read morefor themselves. From day one, you feel welcomed and motivated by everyone around you. The environment is positive, high-energy, and filled with people who want to see each other win. I've been here for more than 2 years and never have I seen any different. When you think of WoPro industry you immediately think of Coach Arturo. His passion, knowledge, and dedication are unmatched. He doesn't just coach--he leads with heart. He pushes you to be your best, celebrates your progress, and genuinely wants to see you grow both physically and mentally. His energy sets the tone for every class, and his belief in his athletes is powerful. Coach Arturo and the team are not just there to count reps--they push you, encourage you, and believe in you even on the days you don't believe in yourself. The transformations speak for themselves. Real people, real results. The progress I've seen here, not just in myself but in others too, is incredible. Thus far I have lost 10% body fat and gained muscle on the way. My results have been incredible however, my journey is far from over. If you want to train in a place where the community is strong, the coaches truly care, and the results are undeniable--WoPro Industry is where it's at.

Book the class. You can do hard things and commit to yourself. Classes are 50 mins of YOU time…read more It's been the best decision I've made. Did I have to push myself out of my comfort zone? Yess, but I kept showing up without overthinking it and now, it's something I genuinely look forward too. And it definitely helps that everyone is so nice and motivating.

The best personal training around. I have been training with Debbie for 5 years. She is kind,…read moresupportive and has made me strong! I am 45 years old and know the importance of strength training in order to support my bones and overall health. Highly recommend!!!

I signed up for a Zumba class here using ClassPass, and I'm so glad I did!…read more I pass by this studio all the time, and I'm glad to have been able to get my first workout of the year done here. Marina (I believe that was the instructor's name) was great and the momentum of the class made it go by so quick. There's a bathroom that's equipped with feminine hygiene products, hair ties, lotion, and perfume if the need ever arises. Can't wait to come back for another class very soon!

Finally able to try out this Zumba studio. All the classes were great! My Favorite class is the…read moreSaturday class by far. Friendly and motivating atmosphere. Reasonable prices too, $6 per class. I definitely recommend trying out this Zumba studio.

In the trios, you get private attention and individual instruction tailored to you. Christine also…read moreguides you on the challenges of the classic reformers which heighten your understanding of the Art of Pilates that Joe crafted so well to enhance our bodies and build their ultimate strength. I thoroughly enjoyed it and look forward to my next one.

Highly recommend Balance & Grace Pilates! Great instructors that really focus on the fundamentals…read moreof Pilates! I have lower back and knee issues and my Dr. recommended Pilates as a great form of exercise. Just became a member and looking forward to strengthening and transforming my body!

When I start dancing here, I feel like I have seen the world of dance. Thank you to the teaching…read morestaff who have the ability to teach accurately and in an easy-to-understand manner.

Great hall for an event..clean facilities, amazing lights and sounds and wonderful owner to deal…read morewith...will definitely be back in this place for another event..