My healing journey began in October 2025. This location was…read morereferred to us by a fellow member of this Y & my friend. Although we live in Paradise Hills and there are other locations near us- McGrath is where I found myself 5xs/ week- when they first opened at 6am. I came solely for the indoor heated pool. During this time, I was out on a work injury for 5 months & wasn't sure how much longer I'd be on a No Work Status. Between my occupational health doctor & my podiatrist- we were waiting to see if my foot would be in a cast. By the time I found out- NO cast was needed- my podiatrist recommended either strength training or swimming. The gals who did our application intake, honored my husband's First Responder credentials & that helped waive his application fee! Since we notated my friend referring us to McGrath- she also got a credit to her monthly fee- the following month. I was utilizing the heated pool for walking and the foam resistance weights. I have gotten to know & chat with the morning indoor lifeguards. And they helped make the morning session go fast. (Along with the music playing). Thank you Adam, Cameron, Will, Drew, Colton, Tati, Hannah, Annika & Audriana (hope I spelled your names right!). I have especially made a friend with an older fella, Randy. And he was especially the highlight of my morning. We would share our walking lane and time went by so fast. Along with the facility times changing- from 6am/ 5:30am/ 5am.... Staff doesn't miss a beat. There was a time during winter 2025- the only pool (outdoor) at Santee was getting maintenance. It was out for more than a month. And there was an influx of additional members at McGrath for quite some time. I felt the influx seemed like a burden to a few regulars- but, for me- I had the opportunity to meet more members by name. It may seem like a nuisance if one's daily routine is disrupted for a bit, but just remember- it's temporary. I was taken aback, when some grown adults refused to share their pool lanes. But, it was great to see lifeguards correct this behavior. Fast forward to Summer 2026- I booked a one hour massage and am looking forward to my first session.

It is an amazing place Clean spacious friendly…read more Outstanding equipment Beautiful pools Great for kids Plenty parking Nice surroundings Anyone with a complaint will not be happy anywhere

I am so thankful I have found Marla for a personal trainer! I am 26 and for the past few years I…read morehave known I needed to get into an active lifestyle. I am now loving myself more and more everyday. I see Marla once a week to keep me accountable. She motivates me to push myself but also will let me take a break if I need it. I love feeling stronger and appreciating my body. Thank you Marla for getting me on my work out game!

Marla is absolutely amazing. She's a fantastic trainer who takes the time to get to know you and…read morewhat works best for your body in order to get it in shape. Not only does she provide you with a full nutritional meal plan, she also has fun and creative workouts that keep you excited and always looking forward to the next. I highly recommend Marla from Weighted SD!!

COACH TIGERRRRRER is one of the best coaches i have ever had! I miss him and the gym dearly, if…read moreyou're wanting to give boxing a try for the first time he is the perfect coach to help you

Awesome customer service and very professional. My son of 5 years old comes here and the staff are…read moreso patient and he's learning and always excited to come in. Thanks guys for all you do!

If you're looking for a gym where everyone knows you by name, provides a kick ass workout, and…read morefeels like a family, then look no further. I've gone to many gyms in the last decade and I have never felt so at home than at Body By Discipline. In just 6 weeks, I've been able to accomplish more fitness goals than I have in years all because they treat me like family and make me feel excited to come back. Their coaches are exceptional and the classes they provide range from kick boxing to strength training. This gym is perfect for anyone!

Body by Discipline has been awesome experience for our family. I have 2 teenage sons with Autism…read more They both are getting personal training at the gym. Coach Eric is very patient and encouraging to my youngest son. And Coach Shalimar has embraced my oldest son with amazing energy and kindness. Both of my sons are San Diego Regional Center clients. Body by Discipline is a vendor for the social recreation program. If you are looking for a welcoming environment for your special needs kids to exercise and socialize....Body by Discipline is a great place!

I don't even know where to start on how great my experience has been at Haven Fit since I've…read morejoined! Ever since I gave birth to my baby girl I've had a hard time getting out of the house and adjusting to self care routines. Joining Haven Fit has given me a chance to regain and build my confidence back after so many changes my body has been through! Maya has done an amazing job at creating a welcoming, safe and clean place for women and has built a great community! Because of Maya's dedication and commitment, I've seen great results in my health physically and even mentally I love that I finally have found a great gym where I feel happy to go to. Maya has been very understanding and accommodating of the times I've had to bring my baby with me to the gym As a first time mother with new anxieties, I do not have to worry about the hygiene and cleanliness of this establishment when i bring my baby. Maya has done a wonderful job at helping me reach my fitness goals, she's attentive, corrects my form when needed and always has knowledgeable advice she shares with me and the rest of her clients! P.s. my only regret is not joining sooner!

I joined Haven Fit because I happened to be in the area and was excited to begin my fitness journey…read moreat a women's-only gym. The facility itself is beautiful, clean, and well-maintained, and I appreciate the welcoming environment the gym provides. However, my experience with the personal training service fell short of what I expected especially considering I paid $420 for a training and meal plan package. From the beginning, I clearly communicated to my trainer that I am a pescatarian and do not eat red meat. Despite this, the meal plan I received included ground beef and other meat options that did not align with my dietary restrictions. This made me feel like my needs were not fully considered or taken seriously. During our training sessions, I often felt that the trainer was distracted. There were several moments when she appeared to be on her phone instead of actively coaching me, correcting my form, or ensuring I was completing my sets properly something especially important for someone like me who is new to structured fitness training. I did not know the trainer personally and came in as a new client hoping for guidance, support, and professionalism. Unfortunately, I did not feel like I received the value I expected based on the price I paid. Haven Fit is a beautiful gym with great potential, but I wish my personal training experience had reflected the same level of care and attention that the facility itself displays.

Really enjoying the school, everybody is really nice and the master who knows what he's doing.read more

The House of Discipline has been a blessing to me and my family. I started off enrolling my…read moredaughter in the evening class with Mr. De La Rosa. She hated it. She cried every night for about 2 weeks. So I then joined his early morning 8am women's workout class, to show my daughter it wasn't that bad. The joke was on me beause Sensei as I call him KICKED MY BUTT!!! That class was SOOO hard, I found myself crying. I didn't show fear or tears during the class but in the car I would ask myself what I was doing. I would pray before class everyday and question why I came. But the more I went and the harder he pushed the more and more I became stronger in myself knowing that my body did not control me I controlled me. I reciprocated that to my daughter as well. After 2 weeks she was EXCITED to go to class. We started taking classes in July 2024. She has been consistent since July. We are in February 2025. I slacked in November and December, but I came back January 2025. It's been real but I would not have chosen a better place to work out. Mentally, physically, and supportively House of Discipline is the place. The staff is top tier. It's definitely A FAMILY. Sensei (Mr. Dela Rosa) is tight as my mom would say, but he's RIGHT. You don't want someone who you can walk over who is helping you work out, you want someone who will help you excel to the goal you have set . House of Discipline will help you reach your potential and beyond. I saw results in a month. Consistency is key. The program that is in place for the kids is definitely one that I have never seen before. My daughter is pushed to gain not only physical knowledge but common sense and thinking skills. I teach those things but to have someone else help push those skills is SOOOO important because the schools don't do that anymore. If you need a village House of Discipline is the VILLAGE. Thank you House of Discipline for the extension of FAMILY.

I've been coming to Synergy & Strength for a couple of months now and I've been getting trained by…read moreAnthony. I appreciate how detailed he is about the way he trains also gives me a great program to do when I'm at my other gym! He gives awesome advice on how to properly lift and corrects me on common mistakes that I have been making before I started getting into lifting. He also helps me with a diet plan when it comes to setting my goals! I recommend being trained and working out at Synergy!

For reference - I had no prior work out experience…read more I've been going to this gym for about a year and a half now and my experience here has been amazing since day one. Anthony (coach) has been working with me 1:1 on our sessions for strength training while also providing guidance for proper forms to prevent injuries and dieting goals. What I like from this gym: Unique programs set up for each person depending on their goals and needs. User friendly app to set up sessions. Good communication and flexible scheduling. Reasonable gym membership pricing and my first session was free.