Amazing school! I've done BJJ at others school and the culture his is just different. When you…read morejoin, everyone goes out of their way to make you feel comfortable and welcomed, especially, Professor Garfield and Erik who walk with you through your journey. Day one this team aims to teach especially the higher belts. Normally you'll go to some schools, and seeing a new person is like a shark getting a whiff of blood in the water. However, Gracie Barra New Lenox is absolutely nothing like that. Gracie Barra is a notarized school already, but this specific location carries the principles and values in an exemplary way. Within the first few months, shoot, even the week you'll start feeling like you've rejoined a long lost family you didn't even know was out there.

Professor Garfield is a well-versed competitor and technical instructor, and the school is nice and…read moreclean. HIGHLY RECOMMENDED.

Great School. If you want to learn some self defense or just want a fun way to get in better shape…read moreB1 BJJ is a great option.

Great location to train. Kind people, drills are thoroughly explained, and all levels of experience.read more

Back again for the kid's jiu jitsu class on Friday nights. Quality instruction and my son learned…read morequickly the backpack move. Ross's gym was clean and instructors were good with the young ones

I've been going here for Muay Thai lessons for over 2 months now, and I love it! Rey and Sonny are…read moreexcellent teachers who deliver a strong emphasis on the basics and know how to slowly break-in the beginners. Their assistants Debbie and Nicholas are also great and will constantly push you and give sound advice. There is a friendly family atmosphere for the most part, but these guys know when to get serious, command respect from all students, and push the physical limits of the class. Like Kristen B. noted, the first class is free for any martial art you want to try out, and you can try them all. For newbies, there's a pretty mixed crowd in the beginner and intermediate Muay Thai classes. I'd say about 35-40% of the class is female, and the age spread is very wide from age 10 to people in their 40s. Many of the advanced and intermediate level students go to the beginner classes to brush up on their basics, and it gives the new students some experienced partners to help them progress. Most of all, EVERYONE is just really chill. If there's anything that might need improvement, the gym itself could use a water fountain and an interior refresh here and there. At least they sell cold beverages and bottled water for relatively cheap. Other than that, it's a pretty good size gym with a full-size ring, weight-training area, a big class mat area, and a heavybag area. You can also order your equipment through them. Test yourself and feed that inner beast. It's great fun and being with good people makes it even more worthwhile!

This place is hands down the best BJJ gym in the western suburbs. I've trained at multiple gyms in…read morethe area (Compridos, BJJ lab, Gracie Barra, B1, All Star, 10th planet) and this gym is something special. Coach Amir and Lexi cares a lot about their students and it shows during class and competition. This place is great for competitors and hobbyists and the kids program is good too. The curriculum is well structured. It covers both Gi and No-Gi and is focused on helping you build a strong game. Everyone is warm and welcoming here.

Best jiu jitsu gym in the area Amir was super knowledgeable and helpful . I came in looking for…read moresome tips before my fight and he gave me everything I needed and more !

Can't say enough about how great this gym is... the culture is amazing. The family dynamic we have…read morecreated makes everyone feel welcome.

Training at Cho Jiu Jitsu has been one of the best decisions for my family. Both of my kids ages 9…read moreand 7 have been rolling here for the past year and a half, and I recently joined them a few months ago. The coaching staff, Professor Tommy Cho, Eric, Eli, and Trey put genuine care and attention into every student, especially the kids. The energy is always positive, the kids' program keeps growing stronger, and the level of Jiu Jitsu is legit. Couldn't recommend this academy more.

Great staff and teaching. They keep you involved and spend the time one on one to improve your…read moreskills

Professor Lemos is an outstanding competitor, instructor and multiple world champion and Gracie…read moreBarra Downers Grove reflects his high levels of excellence in both jiu-jitsu and team unity. The school is huge and beautiful and the instructors and students are welcoming, helpful and friendly. I love this school, it reflects everything that is best about Gracie Barra.

I've been going since January 2026. My friend recommended the gym. I've only been doing boxing and…read morethe energy and training has been great. I like the no pressure yet 'let's get it' attitude from the training staff. I've never done any formal training other than what they showed me in the army. Very beginner friendly. Welcoming and knowledgeable.

Not what I expected…read more Hours are wrong on Yelp, it's only open about 3-4 hours in the AM and sometimes a few at night. My 2nd shift work schedule meant I'd have to lose sleep to train here. For Boxing specifically, there's 3 1 hour classes per week, and it didn't seem like anything more involved than "calling out combinations" or sometimes a footwork drill. This is fine as a boxing workout but you can do that at any gym with a heavy bag for less than the $120/month here. Place is varying degrees of dirty/smelly, with no running/potable water, hope you brought your own. Gloves/equipment strewn all about the floor. You'll feel like you immediately want to wash everything you were wearing in case it picked up too much dust in there. If your availability matches up to theirs and you're interested in MMA/BJJ, maybe it's a 3 star. But it's a fitness gym, not a training gym. To learn boxing, there's other options.

Professor Jefferson and coach Daniel are some of the best instructor in the area and are very…read morewelcoming to all. Great training and fun and friendly atmosphere plus clean facility.

I don't have any other experience to know what's better or not - but So far they're doing all I can…read moreexpect and very happy with keeping my ten year old engaged and interested after several weeks. Facility is definitely clean and it's clear they've invested into making it work.