A gym for downtown residents. It's located across from Kennedy Plaza and City Hall. They have a small health food bar with smoothies, salads and other prepared foods. The weight and machine sections are very complete and nicely laid out. They have private areas for yoga, zumba and other activities There is a sauna for those wanting to get some steam. read more

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Great facility with a great staff. Great option to have if you live or work downtown. So glad I joined.

Management is non existent. Called Monday morning and was told that the manager is busy until 7pm. And was told that they don't respond to emails on weekends (even though my email was sent Tuesday last week). Unprofessional is an understatement. Take your business elsewhere. read more

Really not the best but the only option downtown unfortunately. Oakayish staff, was kicked off machines multiple times because it was being used for a private lesson. Really? The trainers are always distracted on their devices too. Place is clean though, small, not too busy. There were homeless men in the lobby one time doing who knows what. read more

This gym is not worth the price at all. I came here while using class pass. It's a relatively small gym. It has all the necessary equipment but so does a lot of other gyms that are far less expensive. Also paying for parking is a major downfall. read more

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Small gym, rude staff, fees are high. Would rather drive 20 minutes out to pay 10$ a month for a cleaner, bigger and more accessible gym where I could workout in multiple locations. I understand this is the closest gym for some people but so not worth it. read more

I've been a member of VP for over four years. I've signed up for VP the moment I started living in downtown because of college. I find it ridiculous that amongst other things like my rate hike which went from $50 to 80 out if no-where, old and non-functional equipment, a tiny room, which is considered to be a gym, and outsourced help that work somewhere far away because that is the only location said gym, I find it ridiculous that I am charged $80 to CANCEL my membership after all of these Factors. There are plenty of gyms which are nicer, bigger, and cheaper! I've been getting ripped off for almost 5 years up until the very last day of my membership at this gym. Needless to say, don't come here. read more

Hi there. This place is a hot mess. Go to a different gym. It's not worth your money. Work out from home or go to the other gyms nearby. On top of that the employees, especially the trainers, don't wear a mask like... They explicitly ask everyone to wear a mask but their employees don't. A mess... read more

Take it from someone who really wanted to like this place. I had read the negative reviews, but wanted to think "every place has some bad reviews." Unfortunately, I should have trusted the one star ratings. Almost everything has already been said by the other yelp users who shared their poor experiences. I would share my own story, but it was so bad that I really don't even want to think about it. I'm just here to say please don't waste your money or your time. Maybe just join a commercial gym where you don't have to interact with an absolute lunatic/sociopath of a manager. I will give a bit more info-- The owner texts during personal training sessions. He yells at his employees right in front of clients. He very often does NOT watch clients while training (usually because he is on his damn phone). He even takes phone calls DURING training sessions!! If you DO decide to join, do NOT get roped into paying for personal training with the owner. If you look up "things a personal trainer should never do" on google, you will find a list of basically everything the owner does. read more

I joined this gym about a month ago and I'm really happy I did. I signed up through Joe Depena, the owner. VP Fitness is an establishment that is detail orientated and I'm sure that comes from Joe (more on him later). It's the cleanest gym I've ever been to and it always smells good; the lighting is even pleasant, no harsh fluorescent lights! VPF is cognizant of it's member's time, offering: -Complimentary towels each workout -Locker rooms offer complimentary shampoo, body wash, blow dryer, flat iron, makeup wipes -Locker rental- I DON"T HAVE TO BRING MY SNEAKERS TO WORK EVERYDAY?! -shuttle service (depending on your package) There's also a sauna, a smoothie bar, grab and go meals provided by L'artisian Bakery and Cafe. VPF utilizes an app to sign up for classes and even offers a rewards program so you can earn points for all kinds of things. If you're looking for acres of studio space and Olympic pools, this gym isn't for you, it's a 'boutique' gym in the heart of downtown. It's like when you're looking for a 2 bedroom apt but go for that 1 bedroom because the location and amenities are awesome- and it's just so cleeean :) I joined mainly to take the fitness classes. Terence, an instructor, is fun and encouraging and I get a great workout. The spin classes have become one of my favorites and it's cool to see how different the instructors are.  Daniella is technical and will call out specific RPMs, whereas Elia keeps it freer, and likes to take cues from the music. I've trained 1 on1 with Joe a couple of times and he makes you work! He's not the kind of trainer that will sip on water and dole out instructions. He's an active participant and gives you tough encouragement (you might be even prompted to count enthusiastically in Spanish). He's a really dedicated trainer and wants you to see results. Overall, VPF has been a positive experience so far and I'd recommend it if you are in the downtown area. read more

VP Fitness - Large, clean showers. - Trainers Near Me - Providence, Rhode Island

In June 2020 I came into VP Fitness and asked for the toughest trainer they had. They told me "You have to work out with the owner Joe" and that was one of the best decisions I ever made. I've gained over 25lbs of lean muscle in 7 months and simultaneously lowered my body fat and dramatically increased my overall health and fitness. The experience working out with Joe and the staff at VP has been so inspiring I started on the path to get my own Personal Trainer certification. I would recommend VP to anyone who is serious about changing their body and lifestyle. P.S. It's the cleanest gym you'll ever see in your life. read more

Thomas Bender Providence, RI This fitness center is an absolute gem in downtown Providence. the equipment is diverse and first rate - whether you like cardio, free weights or resistance machines. TV monitors line the wall along Dorrance Street with remotes available to watch in close-caption what you are in the mood for - business, politics, or sports, while you workout. And there is free wi-fi. All at a very affordable cost considering its location in Providence - close to where many clients work. I have worked in downtown Providence for quite awhile - its proximity and amenities have allowed me to get a great, quick, high quality workout and/or sauna at any time, at the time most convenient, during my work day - which is as good for my mental health as my physical health. I firmly believe having access to the gym and what it offers has improved the quality of my work and my productivity on the days I do workout - which is every day if I can help it. Towels and showers are always available. It is noticeable how hard the staff continuously work to keep the facility, equipment, and laundry clean and accessible. This was particularly true during the during the worst parts of the pandemic. When they had to be closed, they offered on-line classes to help out people who were essentially house-bound. And when things started to slowly open up, it was obvious how hard they continued to work maintain a clean and safe space. If you work in the city, and a workout is an essential part of your day - you need to take advantage of VP Fitness, and ensure they continue to be a part of downtown. Tom Bender Providence, RI read more

Awful management! Along with the rude staff. This gym is not worth your money, go to any other gym! Overpriced with very limited services available. read more

Is your hotel gym trash? Well this is your place to go for your workout. Staff is friendly and the facility is very clean/equipment is in good shape. Will be coming back soon! read more

As an accountant, my days primarily consist of sitting at a desk in front of a computer for long periods. After multiple busy seasons and studying for the CPA exam, I found myself weighing 255lbs, the heaviest I have ever been. About to turn 31, I decided to reach out to Joe Depena at VP Fitness for help. After our initial consultation, Joe mentioned that to obtain the results I was looking for, it would be in my best interest to sign up for 3 (30 minutes) personal training sessions per week (12 sessions/month). My first session was on February 1, 2019. As of October 31, 2019, I am down 50lbs, and I am stronger than I have ever been. Joe's training style works. In addition to the training sessions, Joe will guide the overall diet and necessary supplements. Every month or so, we will do a body fat analysis to track progress and help determine the number of calories/macros I should be eating per day. I would not say my diet has been overly restrictive. I eat healthily, but I am never hungry, and I am still eating carbs. He also allows one cheat meal every week. Over the past few months, I have also been on multiple vacations and work trips and have had holiday weekends where my diet completely went to shit. However, as long as I get back on track after, the weight loss progress continues. Joe's training style and guidance make weight loss sustainable and ensure that the progress made is permanent. Joe's team of personal trainers are also excellent. On days or weeks where Joe is unable to train, he will set you up with one of the other trainers to make sure you don't miss a workout. Whether it's Stephanie, Jervais, Julio, or J, you are guaranteed to have a great workout. The gym itself is extremely clean, provides all the necessary equipment, and helps you maintain a healthy lifestyle by providing you with healthy food options. On days when I need to get to work right away, I will grab a protein shake from the front for breakfast. The gym also offers prepared meals and snacks that you can grab on the way out if you need something for lunch or dinner. Having these types of options at the gym reduces my chances of grabbing something unhealthy while at work. It is also extremely convenient on busy days and weeks when you don't want to cook. The results I have seen since I started training at VP Fitness are not unique. When you walk around the gym, you see other people who are achieving similar results. I highly recommend checking out VP Fitness and their training packages if you are looking to lose weight, be healthier, and feel better about yourself. read more

The owner was training a client who was not wearing a mask. For an entire hour. During peak busy time at the gym. When I confronted them about this, the owner cancelled my membership and has not responded to anything since. They are breaking several Covid guidelines including no social distancing, as every single machine is open, and are not enforcing masks inside. I hope they respond to this, since I have been unable to get a response any other way :) read more

If you have concluded that it's time to get back in shape (it is) and you live in or near Providence, VP Fitness is a great place to do it. VP is a gym with a personal touch. It is spotlessly clean, membership safety is paramount and the equipment is complete and state of the art. And if, like me, your personal time is scarce, I highly recommend one of VPs personal trainers. Joe, Stephanie, Jarvis, Jay and Sara are all knowledgeable, client client focused and committed to your health and progress. This is a 5 star place. read more

I have been a member of VP Fitness and have worked with Joe for the last 5 months. I have had a great experience working with Joe and the other trainers at VP Fitness, and have greatly enjoyed the atmosphere at the club. The members who workout at VP Fitness all seem to be young, career driven young professionals and college students who value their personal fitness as a complement to their busy career and studies. Over the last five years I have struggled to find the motivation to get my health back and gain the confidence and composure I used to have when I was active and healthy. I tried four different trainers, multiple gyms, and even a new luxury apartment with the gym in the building, and none of these changes worked. It was Joe's commitment to building a long-term fitness and health plan that really changed my attitude and gave me an opportunity to build a new fitness mentality from the ground up. Additionally, Joe's enthusiasm and guidance for my activities outside of the training sessions has also been critical component in my improvement. Joe has emphasized that it is imperative to maintain continuous physical activity outside of the training sessions, and these activities need to be catered to your goals and abilities. Joe also is a licensed nutritionist, and his technical expertise regarding your diet outline is outstanding. VP Fitness has an online program setup to track all diets and displays all nutrition facts of your meals. This platform is the key to learning the important factors involving nutrition, as well as recognizing which diet and meal plan is suitable for your needs. I will say that if you join VP Fitness and enroll in the training program, you need to strive for perfection and continuous improvement, and nothing less. Joe and his training team are always available will answer your questions and give you the proper guidance and goals to for you to attain, but you are expected to meet and exceed these physical and nutritional goals every week. Joe will certainly work with you if you cannot obtain your goals for the week, but ultimately, you are expected to follow the plan exactly as outlined by Joe and his training team. Some examples of these goals that are outside of training sessions include - cardio durations, weight training plans outside of sessions, specific daily calorie levels of nutrition, nutrition balances having to do with carbs vs. protein vs fat, water and supplement recommendations, and appropriate timing of exercise and diet. Joe has worked with numerous clients so he has an intricate knowledge of all types of different clients with respect to age, abilities, genetic health factors, as well as his client's outside commitments to family, friends, work, etc. He can build an incredibly efficient program that suits the needs of his clients that satisfies all of these criteria. I have noticed with my nutrition I am now incredibly efficient in cooking healthy, tasty meals that fulfill my nutrition goals, while still maintaining a balance with family, friends, and work. I am also now able to budget my time to fit 3-4 training sessions per week, as well as 6 hours of cardio session that I do on my own. Lastly, I would like to point out that my most important gains have been with my social relationships with family and friends, and my performance at work. I have lost significant weight, look incredibly better, and am much stronger than I used to be over the last five years, but there are so many other factors in life that are not shown on a scale or in a beach photo. Specifically, at work I am better equipped to handle some major decisions and challenges, and I am more able to effectively lead my team to a safe and successful project. I would highly recommend training through Joe and his team at VP Fitness. I look forward to continuing to build my foundation of fitness and healthy living, as well as making improvements in all challenges in life. read more

Good staff and well organized equipment, the stream room is pretty nice too. Worth the money

Highly recommend VP Fitness if you are near the the downtown area. Great upbeat music, clean and organized. The employees are really friendly and safety is paramount. read more

sent just now...the caps are part of their system. i was changing in the men's locker room today and a cleaning lady walked in. wtf is wrong with your gym? i thought about taking a stroll into the women's to see what would happen! seriously, what is wrong with you people! read more

The gym is small, has one real squat rack and while the majority of the employees are nice, I have female friends who have been accosted by employees and members (and the management was informed and did nothing and denied the incident) the management is rude and treats you like a number and doesn't want to help you despite it being a global pandemic. They are not understanding or kind. Overall not a good gym and very expensive for the limited services they provide. Bad experience here and I was a member for over 6 months. read more

If you are looking for a gym that has a friendly staff, a variety of classes, top of the line equipment and amazing trainers VP Fitness is the place to go. When I signed up for VP it was so I could take some of the classes. VP offers Spin, Pilates, RunFit, and Cardio Kick Boxing (just to name a few.) The classes are offered at different times of the day. The instructors are energetic and helpful and you can tell that they truly enjoy what they do. I have been Personal Training with Joe since October of last year. My goal when I started was to learn how to use all the equipment in the gym, and do a pull up. 8 months later I can do more then one pull up and I am in the best shape I have ever been. VP also offers a rewards program where you earn points from check in, classes taken, points on purchases and you can redeem them for various rewards ranging from a free VP blends drink to a free month of membership. I suggest anyone looking for a new gym in the Providence area to check it out! I am glad that I did! read more

FALSE ADVERTISING/BAIT AND SWITCH Plastered all over this gym's webpage (http://www.vpfitnessllc.net) - and even here on this gym's Yelp page! - are advertisements for a free 3-day pass with no conditions stipulated. But I went there to work out and was told that because I was staying in a hotel, my cost would be $15 for a single day pass. That price was not advertised anywhere, yet the "Free 3-Day Trial" deal was advertised heavily at the front desk as well as online, again, without any stipulations. Initially, the person at the front desk refused to even allow me to speak with the owner, even though he was there at the time, and I had to be very persistent before the owner was asked to come speak with me. When the owner spoke with me, he reiterated the claim that I did not qualify for the 3-day pass by virtue of the fact that I was staying in a hotel. This was never stipulated in any of their advertisements, even in writing at the gym itself. I declined to pay because charging $15 for 1-2 hours of exercise is absurd, especially considering some gyms charge less than that amount for an entire month. Usually when visiting a gym for a single day I am allowed to work out for free - or at a maximum charged $5-10. This gym's owner clearly puts profit ahead of any real interest in helping people with their fitness. I was also treated very rudely. I waited in the lobby for at least 5 minutes before anyone even noticed I was there. The owner, Joe Depena, commented that "clearly I have never been in a high end gym" because I thought $15 was too high - very smug and condescending. Even the staff member that I spoke with admitted that he would never pay $15 for a single day pass to this gym. The staff member also alluded to his salary being very low, which obviously leads me to believe that the owner charges a fortune but still does not pay his staff fair wages. I'm happy to take my business elsewhere - to an establishment that treats people with respect. http://webserver.rilin.state.ri.us/Statutes/title6/6-13.1/6-13.1-1.HTM TITLE 6 Commercial Law - General Regulatory Provisions CHAPTER 6-13.1 Deceptive Trade Practices SECTION 6-13.1-1 (6) "Unfair methods of competition and unfair or deceptive acts or practices" means any one or more of the following: (ix) Advertising goods or services with intent not to sell them as advertised; (xi) Making false or misleading statements of fact concerning the reasons for, existence of, or amounts of price reductions; (xii) Engaging in any other conduct that similarly creates a likelihood of confusion or of misunderstanding; (xiii) Engaging in any act or practice that is unfair or deceptive to the consumer; read more

VP Fitness - False Advertising - Trainers Near Me - Providence, Rhode Island

Horrible. Charged customers when closed due to COVID for months. Unprofessional and hostile response from management and refusal to reverse charges. Their behavior is straight up fraudulent and has been reported. Save your time and money. read more

The trainers are rude and unprofessional to female guests; the management treats all members as a number and not as a human and are not willing to help those who have suffered throughout the pandemic. They are unwavering on fees and are crazy expensive for such a small gym with minimal services. A bad environment paired with minimal equipment and rude staff- overall bad experience read more

Great selection of weights and 2 stair mills!!!!! With the addition of 110 lbs dumbbells, they officially go up to 120lbs, which is enough weight for pretty much everyone, along with a platform, free weights and some machines. Classes are solid and constantly changing, they've started a new frequent flier awards club which is great, it's been raining smoothies on me lately. My Trainers rankings: 1. Joe 2. Steph Last. Everyone else Make sure you get Joe fired up, he'll push you if you get him good and mad and will be one of those workouts that'll leave you gasping for air. read more

I've been working out @ vpfitness for several months now and every time I walk in the atmosphere just brings on this energy. The cleanliness is always on point. Everyone there is motivated, focused, determined and working out! Definitely not your typical Providence gym where people go to socialize and criticize. Today's experience brought me to yelp because the concierge services just went above and beyond. They always do... But the little things that get my attention. I normally park at the available free parking vpfitness has available for their members or street parking after work is always available. Saturday morning I'm running to my kicka$$ spin class and thinking we only put money in the meter Mon-Fri. I Park up front of VPF and Terrance (yes the staff knows everyone by name... that friendly environment makes you feel like family) noticed I parked there... reminds me the city tickets on the weekend. He tells me "go enjoy your work out give me the keys I'll take care of it" Thank you for saving me a $20 parking ticket. read more

I joined VP Fitness two weeks ago and it was the best decision I have ever made. The gym is clean, well equipped, and the staff is extremely nice. I love my training sessions with Joe. He is an excellent personal trainer who moves me forward with my fitness level. As Joe is always pushing my limits, I could see great improvement in just two weeks! Furthermore, he motivates me to achieve my goals, and guides my overall diet. I highly recommend VP fitness. read more

Really good gym. Has everything you need. Friendly people. Stephanie took care of us. I highly recommend this gym!

The worst experience ever. Extremely unprofessional, and deceptive. The staff will tell you you can cancel at any time, and to read your contract, which you receive after enrolling. They do not tell you, intentionally, you can cancel at any time but there is a $300 fee to do so. Never offered a trial membership. Terrible service including the staff closing the gym on a Sunday while I was still blow drying my hair in the locker room. Walked out incomplete pitch black. read more

I have been a member at VP since the time the gym opened. Great experience overall, excellent gym, good facilities with group classes, personal training, set meals and smoothies onsite and convenient location in downtown Providence. Highly recommend training with personal trainers at VP. I have trained with Joe Depena for a long time and he is superb. Unlike other experiences I have had, Joe is willing to push limits and help you improve. He does not hesitate to set stretch goals and engage himself by spotting, motivating or providing additional help. This really helped me, and my experience was very different from trainers in other gyms I have worked with, who would rather instruct and watch. I personally enjoyed the personal training approach and would recommend to anyone who wants to make tangible improvements. read more

Moved to Rhode Island last month and began looking for a gym that had decent hours, a good free weight section and good cardio equipment. This place does not disappoint. Staff is extremely friendly; space is very clean. Enough benches/machines/equipment for everyone during peak hours. Also, they have great transparency in terms of billing/customer service. Highly recommend read more

Very good gym and location. It is the ONLY facility like it in the area. The staff is great. The only reason I don't give it 5 stars (my actual score would be 4.5) is it isn't super modern. But it's up to date enough. All the equipment works and is well maintained and the gym itself (and lockers, showers, etc.) is clean and well layed out. Not expensive; priced appropriately for value delivered. read more

I've been training with Joe for the last week and I'm seeing results already. I feel better, I can tell that I'm already losing some weight and beginning to tone up a bit more. Before I had a personal trainer, I hated the gym. Joe has made me feel comfortable and is so friendly, I actually love going to the gym now. He really focuses on me as his client and genuinely wants me to make progress., and I can already feel it. A great investment! Thank you VP Fitness! read more

Super clean and friendly gym! Smoothie bar, towels, sauna and classes. Did a 5:30 spin class one day with Ella and she played great music and kept the class motivated! read more

Got a day pass with my girlfriend while visiting Providence. I highly recommend this gym... clean, newer equipment, friendly staff. Definitely recommend! read more

I have been members to many gyms over the years and you get what you pay for!!! I joined this gym a year ago and no regrets. First of all this is the cleanest/sanitary gym I have ever been to. I am very comfortable taking a shower and getting dressed at this gym. All the staff is very friendly and treat you like a VIP! This gym has all the amenities needed to make your life easier. Laundry services, massages, sauna, food, nutrition services, towel service, blow dryers, flat irons, supplements and even delivery services!! I began training with Stephanie and she really helped me to loose body fat, tone and helped me to stay consistent with my routine. I eventually stopped training sessions and became lazy. I then received the personal text from Joe checking up on me. Long story short, he said "I have been working too hard to stop now!" I explained my situation to him and he worked with me to make sure I continue training and added in nutrition services. Most gyms don't seem concerned if you attend or not. Not this gym, I really feel like they care! read more

Great staff and a great experience. Cool gym set up in downtown Providence. Highly recommend!

I know there are a lot of good gyms and great trainers but VP is one place where the atmosphere (staff and the gym itself) makes you wanna keep going back and pushing yourself. My trainer Joe has an amazing personality and training with him was one of the best experiences I've had... Motivated and helped me push myself to the max. Would totally recommend anyone to check out VP fitness if you're in downtown Providence or in the Cranston area. You will definitely be more than satisfied! read more