I am so happy I stumbled across the yoga classes offered by Lynne Bennett. Her classes are just…read morewonderful. She teaches two classes on Tuesdays and Thursdays, one at 5:30 and another at 7:30 PM. The classes are intermediate, suitable for people with some yoga training, not necessarily alot, but you should be familiar with the basic poses. She also holds occasional beginner workshops for people who don't have any yoga experience where you learn the basic poses and proper breathing techniques. However, if you have even just a little training, you should be able to get through her intermediate class with some modifications to the poses which she is happy to demonstrate. I like this because on days when I want a good sweaty advanced yoga workout, I can get it, and on days when my knees ache or my back is cranky or I'm just plain lazy, I can take it a little easier. I started out with the intermediate class, then signed up for a beginner workshop as a sort of refresher, and then went back to the intermediate classes. Good quality yoga for $5 a class. Check it out!

Best aerial studio ever! The owner, Natalie, is so kind and positive. She is encouraging and…read moresupportive. Because of her extensive fitness background, Natalie is able to find exercises that are at your fitness level. Also, she is always accommodating to clients needs and any pre existing injuries. There are kids classes. Private lessons. Circus classes. Pole. Aerial classes. Yoga. Etc. Basicly, if you want to have a fun workout check this place out! 100% recommend Elevated Fitness Studio!!!

Natalie is so awesome. She and all the other people in class made me feel so welcome. I haven't…read moreexercise for 2 years now, and am hella stiff to the point where I can't even touch my toes. I was scared that it will be awkward since I had no flexibility whatsoever but Natalie worked with me at my own pace and show me the correct way to position my arms/legs so that I can work the right muscles group. I don't even know how to do a good curl up and she taught me all about working my abs and how it's supposed to look like. No one has ever done that for me before but I now know how to tone my stomach and what the strategy is. It isn't about if you can follow along but all about if you are working the right muscles and how to strengthen it so you can finally tone your body. Don't be discourage to try it because you lack most things other people have. Natalie will help you out at your own pace. So much positivity here. Will definitely be a regular.

I absolutely love Marie. She has the gift...as a true professional, she listens to your needs for…read moreyour body and well being AND she genuinely cares about rectifying the issue. That, alone, is worth about any price of a spa experience. Really, it's what we all crave and bodies require. Marie continues to utilize the quality products and provides the utmost relaxation experience. What more can I say? Book me another appointment this week, please! New location is 1110 Civic Center Bl, Yuba City.

I had been needing a massage for so long and I'm so happy that I found Marie! From the very…read morebeginning, she made me feel welcome and asked about my needs. As I walked into the massage room, it was super clean and had great energy flowing through it. She did a great job with the flow of the massage as it was 90 minutes. I did get cupping (first time) and she was so sweet and informed me about the benefits. The massage was so good that I'm pretty sure I fell asleep! I am bringing my mom next week and I personally will be back. Thanks Marie!

Y O G A Omg, the yoga classes are awesome and best part,…read more$5 per class, no initiation, no automatic debit charges on your bank account, and you're not being charged if you don't go. Not recommended for those looking for Buddha statues or tea bags. Best suited for those who just want a serious yoga class.

Right now with the men's showers you get nice cold water or it might turn to being too hot…read moredepending on the day. if you're lucky you can turn the broken water handle and the shower might even turn on, good luck turning it off.

Clean pool area. No bugs flying around like at another big local gym with indoor pool - relaxed…read moreserene environment . Mixed ages and diverse crowd. Great equipment although yes all too close together but they upkeep it well. I do wish they had more class times that cater to people who work. But I love going here.

Dylan is awesome! He answered my questions and made me feel welcome…read more I was getting frustrated and wanted to cancel membership but after speaking with Dylan he was able to solve my concerns.

I recently moved from Orange County in SoCal and had been looking for a gym close to Plumas Lake…read more The Yuba Sutter location is only 15 minutes away and has everything I could need! First off, the gym is open 24/7 and has plenty of parking. The front desk team was immediately welcoming and offered me a tour. While I have been a gym rat for decades, a tour is always important to understand the layout and amenities, so I was happy the team understood the value of doing one. Training Zone has over four sections with cardio, strength, and stretching areas, in addition to a basketball court and three rooms dedicated to strength and cycle classes! They have a rooftop area which is critical for us over-heaters and a fantastic Kids' Zone which is included in the membership. Amenities seem endless, with locker rooms, showers, tanning, and bath rooms with sauna and steam rooms. The gym is fresh and clean, and has just the right amount of beast-mode vibes. Best of all, there is a Women's Zone! What a treat for us women who want to have a bit of a safe zone while lifting, bending, and stretching. Pricing is competitive with a membership costing $60/month. There are more layers here but overall I found the pricing to be fair given all that is included. Highly recommend and can't wait to sign up!

For a new spot, they really don't care about attracting new clients... I've called them several…read moretimes and have gotten their voicemail EVERY single time... I even left 2 voicemails and no one everycalled me back. P.S. So I received a response on yelp 5 months after I posted my original review...Which is obviously just an attempt this clean up this review because I physically walked into the office last week and left a message for the doctor to call and no one ever called me back... BTW, there are no details of treatments offered online or in their brochure! There's only a list of diagnosis currently being treated. This is the second time I have to edit this review today because Andrea Pantane, or whoever is responding on her behalf to my review wants to new implying that I'm lying. Lol, why the hell would I make this up? I have nothing against you lady! I see an amazing functional doctor in Rocklin and was hoping to switch to you because you're in my town and I wouldn't have to drive an hour to see my doctor. But at this rate, I'll make sure not even a single person I know ever goes to your practice. Instead of accusing me of lying, try hiring competent staff. Or maybe get an actual office with staff instead of having the yoga girls take messages for you. It's funny that I didn't stop by, yet one of your yoga girls took me back to see the "hang out" area behind the front desk, I saw your examination room and your office because your amazing staff didn't even know where you keep your brochures. And here's a business pointer, don't accuse your customer/potential customer of lying.

Do yourself a favor and book an appt with Dr. Patane. Her warmth, knowledge, and dedication will…read moreinspire you to be better and help you and your family heal naturally!!!