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    5th Ave Fitness

    5.0 (30 reviews)
    Closed 6:00 am - 9:00 pm

    Services - 5th Ave Fitness

    Personal training

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    Love the whole team here! Such great workouts! Miranda is incredible, be like Miranda!

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    Ask the Community - 5th Ave Fitness

    Review Highlights - 5th Ave Fitness

    Finally, the staff is amazing - including the owner Andy who really listens to client's concerns and needs.

    Mentioned in 10 reviews

    Read more highlights

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    Bodiesynergy - Prospect Park

    5.0
    (3 reviews)
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    I actually inquired about Bodiesynergy for my wife but I'm the one that wound up joining. It is…read morevery addictive; I find myself getting out there early in the morning no matter what the weather is like. It's an excellent start to the day. Even though you'd think you'd be tired, you actually wind up having more energy for your day at work. Although the exercises can be difficult, Joanna makes sure that you are (i) doing them correctly with good form so you don't hurt yourself, and (ii) that you are working at a level comfortable for yourself. Thus, even though it's a boot camp and there are many good people that attend, you don't feel left out because Joanna will custom tailor the workout to your level. That being said, I feel like I've come a long way and can now do many of the more difficult exercises despite my asthma. I highly recommend Bodiesynergy! You won't regret it!

    I just took a morning outdoor bootcamp class with Joanna in Prospect Park. She is serious about…read moregiving you an excellent and efficient workout! As I am new to the Slope, I am excited to have Joanna in my backyard for my workouts. Once I settle in, I plan on attending her bootcamps more often. She has a wonderful, genuine personality and really knows how the body functions and what muscles we should be working on. I highly recommend taking one of her classes! Plus, it's in gorgeous Prospect Park so you have a gorgeous environment to workout in!

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    Moving throughout Prospect Park the workouts use the environment as well as throughout training plans to create intensity.
    Moving throughout Prospect Park the workouts use the environment as well as throughout training plans to create intensity.
    Bodiesynergy - Prospect Park
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    F45 Training Boerum Hill

    F45 Training Boerum Hill

    5.0
    (11 reviews)
    1.0 mi

    Welcoming, thoughtful, and dedicated coaches, team, and owner-- highly recommend…read more Looking in from the outside, the workouts can admittedly feel intimidating at first, especially for non-athletes (like me). But if you can get past the newness and unfamiliarity, the challenge is well worth it. The workouts and community have an engaging sense of camaraderie, structure, and challenge that keeps each session interesting and effective. I have found that by challenging myself in this way, my confidence to face challenges has expanded into areas outside of workouts as well. There is no pressure to join, which I appreciated, and no obligation to socialize (though opportunities are there if you want them). The studio offers a sense of community with familiar, friendly faces that makes workouts accessible and, frankly, fun. I have been going for about 6+ months and befriended kettlebells, sleds, and Ski and RowERGs-- and have seen significant improvements in strength and energy. It has been a great complement to yoga and Pilates. The variation in daily workouts (resistance training, cardio, and hybrid days), which are easy to preview on the app ahead of time, paired with upbeat music--and often a DJ on Saturdays-- makes the time go by quickly. Being able to track progress using their InBody scan has also been a key motivator. The space is bright, modern, clean, and sunlit with large windows. Most importantly, the coaches and team are attentive. They are encouraging and supportive throughout the process. I have been to other F45 locations in other states and can confidently say that the coaches at this location are truly excellent-- professional, friendly, and genuinely helpful.

    I've been walking by this studio for years, but I didn't take my first class until a few months…read moreago. I always assumed it was a weird cult. Well, I think I was right. I think it is a cult, and the patron saint is Mark Wahlberg.* For Pete's (that's me) sake, these are people that like doing burpees between sets. But after 15+ sessions, I guess I'm drinking the koolaid. What I love about it is it's always a full body, crushing workout in only 45 minutes. I can get in and out during the workday, feeling like I actually did something. There's no wasted time. You arrive, warm up, and go. There are screens showing you exactly what you should be doing at all times, and the coaches are roaming around with minor corrections and encouragement. There will be machine work (rowing, skiing, biking, etc.), kettlebells, weights, bodyweight exercises, weighted balls, resistance bands, jumps, agility work...all kinds of movement to challenge yourself. There will be so many different types of squats, and RDLs, and presses. The workouts are thoughtfully designed to hit your whole body. If you ever played sports, you might find that this is a much better motivator to push your body than most other workouts. You get out what you put in (like everything in life), and the other folks around you help you push yourself in a low-pressure way. And with this type of circuit training, I find that I don't have time to get bored, which makes it more fun than just about anything else I do, workout-wise. And in my experience, the coaches are awesome. The first person I met was Grace, who seems like she runs shit around here. She's also a badass who I've seen push triple the weight I can on a sled with a full grown man on top of it besides. I'm more of a morning workout guy, and while I've had a bunch of different coaches, Rashell (who's leaving sadly) and Luther are often there in the AM, and always cool. They are just good people who help with my form (which is terrible), and are obviously in amazing shape. Shout out to Sisi and Cascio and Jade and all the other awesome folks as well. I like that many of them will just jump in on a class that they aren't running to get a workout in too. To be clear, F45 is not easy (if you actually go for it), especially at first. I wanted to complain that I'm too old for this shit, but I've seen multiple men and women with grey hair lapping me in some of the circuits. Personally I find that if it's a cardio session, chances are I'll feel like I'm dying afterward. If it's weights/resistance, chances are I'll feel like I'm dying the day after. But after a couple months of going semi-regularly, I feel good, and I almost enjoy the classes. Almost. Well, I think I'm in a cult. And I like it. _________________ *My first class was during "Wahlberg Week" and his voice would get on the loudspeaker and encourage us.

    Photos
    F45 Training Boerum Hill
    F45 Training Boerum Hill
    F45 Training Boerum Hill

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    F45 Training Dumbo

    F45 Training Dumbo

    3.7
    (6 reviews)
    1.7 mi

    Over the past seven years, as I've moved to different neighborhoods, I've been to five F45 studios…read morein Brooklyn and Manhattan, and this was by far my worst experience. It's too bad because the facility is excellent and the trainers are fine, but all other F45 gyms have passionate owners and support staff who genuinely want you to succeed. This one was all about taking your money. On top of that, they do a sloppy job, double-charging for weekly passes and fees. What finally turned me away for good was after dealing with Yuliya over email and the phone to try to correct a double billing mistake. She was abrasive, defensive, and rude (at best) even though she had obviously made a mistake. Horrible customer service. If you are trying to decide between F45 studios, look at any of the other three in Brooklyn. It's worth a short commute to avoid this one.

    When I saw that a lot of these reviews were from some 6 years ago, I decided to write one of my own…read morethat reflects the experience they help create today. I joined at New Year's 2025. I was looking for a high-intensity workout experience. Well, I found it! Kim and Luke are now the owners (or part owners) of this branch. Kim is a fabulous coach as well as Aaron, Gerrit, Sidney (and others I know less well). I find the class experience motivating and fast paced. During the class the coaches go by you as you are doing a particular movement and give you great tips to maximize what you are doing. The exercises accommodate people from all different fitness levels, from novices to people who are seasoned athletes. Here's what's happened to me: I now have lower body fat, much more endurance, better posture and, best of all, I am now sleeping more deeply --- like when I was young. This is all in six weeks' time. And, BTW, I am the oldest person in these classes: in a few weeks I will be 71. I feel decades younger.

    Photos
    Impressive ups!
    Impressive ups!
    DJs every Saturday.
    DJs every Saturday.
    Make new friends!

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    Make new friends!

    5th Ave Fitness - healthtrainers - Updated July 2026

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