Awesome gym. Even better people. Best staff. Honest, kind, and always helpful…read more They also have so many modes of training for everyone. Is expanding and always bringing the best equipment.

Looking to get away from the corporate crowded big box gyms but still want all the equipment and…read morespace for your workouts? This is the gym for you. In addition, the career trainers here are some of the most professional and experienced in the state.

I have been going to Eli for the last 6 months. I have never been to a trainer before, and I was…read morenervous that I wouldn't be able to keep up. I view myself as uncoordinated, and I didn't know if this was the best route for me. I gained 25 pounds in the last 6 years and lost my self-confidence. I wanted to get myself back, but I didn't know how to do it. Going to Eli was the best thing I could have done. Eli's personality, motivational training style, and extensive nutrition knowledge allowed me to reach my goals. I train with Eli 3 times a week. I lost 25 pounds in the first 4 months and reached my goal weight of 122 pounds. Eli put me at ease at my first appointment and continues to put me at ease. He challenges me, but with a very watchful eye during my entire workout. Eli makes sure my form is correct so I target the correct muscles and prevent injury. Every workout is different. I don't know how he keeps so many exercises in his head. I am never bored and the hour flies by. My life is busy. I have a full time job and a family of 7. Sometimes I have to change my workout times in order to incorporate my 3 weekly workouts. Eli always works with me so I may maintain my workout schedule. I will continue my 3 weekly workouts. I feel so much more energy, and I have my self confidence back. I am definitely healthier, and shopping for clothes has become enjoyable. Eli is always ready to answer my many questions. As goals are attained, I set new goals. Eli incorporates my new goals into an updated plan. He recently emailed me a food guide for my current goal of further lowering body fat. Eli is not only a great trainer, he is a good person. He is very passionate about what he does. Eli walks the walk and is an inspiration. I highly recommend Eli as a positive motivation and wealth of knowledge in your quest of improved health and the ability to have control over your own body!

Eli has been my personal trainer for almost 4 years. He is truly dedicated to helping clients get…read morein the best physical condition possible. He's a nutrition guru as well and has created meal plans for me to achieve my weight and fitness goals. He always pushes me to achieve greater, modifies exercises as needed, and over the years I've learned to trust his judgment. Total Health and Exercise in Centennial, where we work out, is a private gym of the highest quality: clean, large space with a great sound system, equipment in excellent condition, locker rooms with showers, really good lighting, towels, mirrored walls, special flooring, etc. The gym has an energizing atmosphere because of the positive attitude of the trainers and clients. At times it feels like an extended family.

Love working out here. All the trainers are amazing. They've got some new equipment which I love…read more #ReachYourPeak

Summit is the best gym! In just a few months, Brad has vastly improved my performance, endurance…read moreand body appearance. He listens to what's going on, and he respects my goals and what I like and don't like to do. He makes me work hard, but I am not afraid of injury because he makes sure I do things the right way. He's so smart and knows so much about personal training, what works, and how to make your goals a reality. I couldn't give a better rating!

First time here today and it was AMAZING!! Not gonna lie, I was pretty nervous because I haven't…read moreworked out in a while and thought it was going to be super intense, but it was perfect. Everybody was so friendly. The instructor was Jeremy and he was great and kept everyone motivated. Definitely coming back.

This place is incredible! In just a little over 3 months I have lost over 20 lbs and nearly 5%…read morebody fat! The trainers are amazing and always helpful. The atmosphere at the gym is so much fun and supportive. From the first day I showed up, everyone was so welcoming and encouraging and the price is significantly lower than any other bootcamp/crossfit/boxing facility I've seen. I can't say enough about them!!

Josh is on the cutting edge of fitness and nutrition. I initially started working out with Josh…read morepost a bad ski accident. I couldn't work out and didn't find boring, physical therapy useful. I've continued to workout with Josh after. Knocking on the door of 40, I want to be in great shape, avoid injury and avoid a ton of time in the gym. If you are looking for the latest, science-based exercise Josh is the best there is.

Following a bad ankle break last year, I got wildly off track from my typical running and rowing…read moreworkout routine. Once I was stable enough to start working out again, I wanted to try something new to jump start my recovery. After a little looking around, I found Josh's group at Solid Fitness offered the perfect blend of motivation and personal attention. The customized warm-ups and workouts didn't put any stress on my weaker ankle and Josh designed exercises that complemented my physical therapist's recommendations perfectly. Each day's routine is different and keeps me excited to come back and mix-up the workouts. The studio is a private, comfortable space with every piece of equipment you could possibly need. Five months later, I'm back on track, stronger than before the break, and have added a whole new element to my typical workout. Wish I had found this place years ago!!!

I've been training with Leslie at the Conditioning Classroom for the last few months and she is…read moreGREAT. She and Dianne really took the time to get to know me and my goals, and put together a program that takes all aspects of my fitness and wellness, as well as my busy stressful life, into consideration. They're helping me create a way of life, advising on diet and wellbeing in addition to the physical fitness and strength. I feel so much better already and am on a steady path to meeting my goals. Leslie is a knowledgeable trainer who is very positive, encouraging and supportive, as well as is not afraid to get real with me (which I need!). She is a yoga instructor as well, so she often works some yoga into the session, which has been great for strength building, flexibility and stress reduction and I always look forward to it. She also takes the time to put together workouts for me for while I am traveling for business or when I won't be seeing her so I don't lose any progress. Ask for her! She is wonderful! I also really like that the Conditioning Classroom is private just for personal training and some classes (I've taken a few kick-boxing classes from Dianne, which are a serious workout but lots of fun! She is impressive!), and that it's not at a big gym. No distractions, no intimidations. And I feel good supporting a great local/small business that is run and staffed by some fantastic individuals! Before I signed up, I didn't know how I was going to be able to get back to my "old self" after a couple downhill years, but thanks to Leslie and the Conditioning Classroom I feel well on my way! I definitely recommend the Conditioning Classroom for personal training!

Love them! I went to see Grant to get my golf swing back into shape. I'm recovering from a back…read moreinjury related to a snowboarding accident, so I needed to take it slow and regain my flexibility before I could start moving more weight. I have been working out with Grant for a few months now and he's been great. Grant has done a great job of helping to increase my flexibility, rotation and restore the strength I had before the accident. My golf swing is back! My flexibility and rotation has increased 100 fold and I'm now back to hitting the ball the way I used to. Of course that still needs improvement! (Grant is a golf conditioning coach, not a swing coach!). If you're looking for a gym to pick up hot chicks and flex with your buddies, look at the big box gyms. If you want a personal trainer / nutritionist that can design a personalized plan to meet YOUR fitness goals, give them a call. They have been fantastic!

Best gym in town! This gym has everything you would want all in one location! Great workouts, great…read morecoaches, and great shakes! The coaches really help you accomplish your goals and check in with you to help motivate! I highly recommend for anyone looking for a new gym. Great price for the value of the gym! They also have a shake bar with great flavors and large selections!

I was an OrangeTheory fanatic, and although I still love my OT, I'm a Fitrition convert. I love the…read moremany class options! Kickboxing, Barre, lifting, Tabata, delicious protein shakes and nutrition coaching. I love the coaches, and the class times are great. The Fitlab and Tabata classes are such a good workout and in just a few weeks I can already see a difference in my body! Skinny jeans here I come!

Sam is an amazing trainer and a better human. I have received unwavering support and guidance…read more The facility is very small, and i love it that way. No BS. No fashion show like you'd find at a club. 100% focused on results. So glad i found this place and Sam.

Love MJ fit! If you're looking for a great place for personal training or small group classes it's…read moreawesome. Great atmosphere and fun place to workout. I work with Terri, and I know MJ and they are both awesome!